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Rosemary 300 mg

Eclectic Herb

4.8
★ ★ ★ ★ ★
(214 ratings)
Rosemary
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Score 75

A straightforward, freeze-dried rosemary supplement offering good antioxidant and cognitive support, with systemic benefits for hair health, though at a slightly lower dose than some alternatives.

Quantity: 90 Capsule(s) • (90 servings)
Goals:
flag Stress Relief
flag Cognitive Support
flag Anti-Inflammatory Support

leaderboard Score 75

A straightforward, freeze-dried rosemary supplement offering good antioxidant and cognitive support, with systemic benefits for hair health, though at a slightly lower dose than some alternatives.

insightsAnalysis

Eclectic Herb's Rosemary 300 mg provides pure, freeze-dried rosemary. Freeze-drying is a gentle process that helps preserve the full spectrum of natural compounds found in the herb, including its volatile oils and antioxidants like carnosic acid and rosmarinic acid. These compounds are extensively studied for their neuroprotective properties, ability to improve memory retention, and enhance mental focus. While topical rosemary oil is more widely discussed for hair growth, oral intake provides systemic antioxidant and anti-inflammatory benefits that contribute to overall scalp and hair follicle health. Nutritionists often recommend whole herb supplements for a broader range of benefits.
thumb_upPros
  • Uses freeze-dried rosemary, a process known to preserve a broad spectrum of natural plant compounds for holistic benefits.
  • Directly focuses on rosemary's known benefits for brain health, mental focus, and systemic support for hair.
  • Good for those preferring whole herb supplements over isolated extracts for a broader range of effects.
thumb_downCons
  • Lower dosage (300mg per capsule) compared to other single-ingredient rosemary products per serving, potentially requiring multiple capsules for higher therapeutic effects.
  • Price per serving is slightly less competitive than higher-dosed alternatives, impacting overall value.
warningWarnings
  • Rosemary can interact with certain medications, such as blood thinners or diuretics; always consult a healthcare professional before use.
  • Not recommended for pregnant or breastfeeding women in medicinal quantities due to insufficient safety data.
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$22.45($0.24 per serving)
iHerb
$ 22.45
Amazon
$ 22.95
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Ingredients

IngredientAmount per serving
Rosemary, Freeze-Dried
300 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free eco Vegetarian
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Categories

Rosemary 75
A dedicated freeze-dried rosemary product, offering a good dose and form for general rosemary benefits, although some alternatives provide a higher concentration per serving.

Goals

flag Brain Health 75
The 300mg of freeze-dried rosemary provides a good source of neuroprotective antioxidants like carnosic acid, supporting overall brain health and cognitive function effectively.
flag Mental Focus 70
Rosemary's compounds are known to aid in concentration and memory by reducing oxidative stress and inflammation in the brain. The 300mg dose contributes positively to mental clarity and sustained attention.
flag Hair Health 65
Oral intake of rosemary provides systemic antioxidant and anti-inflammatory effects that can improve the health of hair follicles and scalp. While not as direct as topical application, this dose offers a good foundation for supporting hair vitality.
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