MetaKids Multi Soft Chew Juicy Grape Flavor
Metagenics
Score 78
A children's chewable multi-vitamin offering a broad spectrum of essential vitamins and minerals, including some active B vitamin forms, designed for daily foundational nutritional support.
Score 78
A children's chewable multi-vitamin offering a broad spectrum of essential vitamins and minerals, including some active B vitamin forms, designed for daily foundational nutritional support.
Analysis
This Metagenics MetaKids Multi is a chewable multi-vitamin and mineral supplement designed specifically for children. It delivers a wide array of essential nutrients, including vitamins A, C, D, E, a full spectrum of B vitamins, and key minerals such as calcium, iodine, and zinc.
What sets it apart for many parents is the inclusion of active forms of certain B vitamins, like methylfolate and methylcobalamin, which can contribute to better nutrient absorption. The product is formulated as a soft chewable tablet with a juicy grape flavor, aiming to make daily nutrient intake an enjoyable experience for kids.
This supplement can be a suitable option for children whose diets might lack consistency in obtaining all necessary vitamins and minerals, helping to provide foundational support for their growth and overall well-being. It is intended for daily use to help fill common nutritional gaps.
Pros
- Includes a broad spectrum of essential vitamins and minerals.
- Features active forms of B vitamins (methylfolate, methylcobalamin) for potential better utilization.
- Presented in a soft chewable format with a kid-friendly juicy grape flavor.
- Contains important minerals like calcium, iodine, and zinc.
- Small amounts of fruit and vegetable blends are added.
Cons
- Higher price point per serving compared to many competing children's multi-vitamins.
- Contains some carbohydrates and fats, contributing to overall calorie intake.
- The fruit and vegetable blends are present in very minimal quantities (25mg each).
- For some children, specific nutrient dosages might need to be complemented by other sources.
Warnings
- Always consult a healthcare professional before giving any new supplement to a child.
- Monitor total nutrient intake from all sources to avoid exceeding recommended daily limits.
- Store safely out of reach of children to prevent accidental ingestion.
- The chewable nature means good dental hygiene practices should be maintained.
$49.95($0.83 per serving)
 iHerb | $ 49.95 | |
 Walmart | $ 49.95 | |
| iHerb | $ 49.95 |
Goals
Impact
Highest effect
The comprehensive B-vitamin complex (Thiamine, Riboflavin, Niacin, B6, Folate, B12, Pantothenic Acid) is essential for various metabolic processes, including converting food into energy. This can contribute to healthy metabolism.
Impact
Highest effect
The product's rich B-vitamin content is fundamental for cellular energy production. These vitamins are cofactors in metabolic pathways that help convert carbohydrates, fats, and proteins into usable energy.
Impact
High effect
Biotin, Vitamin A, C, E, and Zinc are included, which are often used for supporting healthy hair. These nutrients can play a role in maintaining hair follicle health and appearance.
Impact
High effect
With vitamins A, C, E, and Zinc, this multi can contribute to skin health. These nutrients are important for skin integrity, collagen formation, and antioxidant protection.
Impact
High effect
B vitamins, particularly B6, B12, and Folate, are important for neurotransmitter synthesis and nerve function, which can support brain health. Iodine is also critical for thyroid function, impacting cognitive development.
Impact
High effect
Key B vitamins, iodine, and zinc are known to play roles in neurological function and cognitive processes. This supplement can provide foundational support for a child's cognitive development and function.
Impact
High effect
Biotin, Vitamin C, and Zinc are important nutrients often used to support the strength and growth of nails. This multi provides these components as part of its general nutrient profile.
Impact
High effect
The inclusion of B vitamins and iodine can support neurological health and thyroid function, which are foundational for mental clarity and focus in children. It provides general support for cognitive processes.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Total Carbohydrate | 4 Gram(s) |
Vitamin A | 570 mcg |
Vitamin C | 60 mg |
Vitamin D | 7.5 mcg |
Vitamin E | 10 mg |
Thiamine | 1.5 mg |
Riboflavin | 1.7 mg |
Niacin | 7.5 mg |
Vitamin B6 | 2 mg |
Folate | 170 mcg DFE |
Vitamin B12 | 1.2 mcg |
Biotin | 45 mcg |
Pantothenic Acid | 10 mg |
Calcium | 100 mg |
Iodine | 75 mcg |
Zinc | 6 mg |
Sodium | 10 mg |
Vegetable Blend | 25 mg |
Fruit Blend | 25 mg |
Niacin 85
The product provides Niacinamide, a form of Niacin (Vitamin B3), which is a key B vitamin supporting energy metabolism and cellular health.
Thiamin 85
It contains Thiamine Mononitrate, an important B vitamin vital for converting food into energy and supporting nervous system function.
Riboflavin 85
Riboflavin is supplied, another essential B vitamin that plays a role in energy production, cellular growth, and maintaining healthy vision.
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