Kids Vitamins & Minerals Chewable Natural Black Cherry Flavor
Solaray
Score 78
This is a comprehensive chewable multivitamin for kids, offering a wide array of vitamins and minerals, though some dosages are notably high for a children's formula.
Score 78
This is a comprehensive chewable multivitamin for kids, offering a wide array of vitamins and minerals, though some dosages are notably high for a children's formula.
Analysis
The Solaray Kids Vitamins & Minerals chewable is a robust multivitamin designed for children, featuring a comprehensive blend of B vitamins, fat-soluble vitamins like A, D, and E, alongside a range of important minerals. The chewable format and natural black cherry flavor make it generally easy for children to take, helping to ensure consistent intake of foundational nutrients.
However, it's worth noting that some of the vitamin B complex dosages, particularly Folic Acid and Thiamine, are quite high for a children's formula, sometimes exceeding typical recommended daily intakes for younger children. While it includes minerals like Iron and Iodine, some other minerals such as Calcium, Zinc, and Choline are present in relatively modest amounts compared to their potential benefits for growing bodies. These factors mean it could be a strong supplement for general support, but caregivers might want to consider their child's specific dietary intake and age when choosing this product.
Pros
- Comprehensive blend of vitamins and minerals for broad support.
- Convenient chewable tablet form with an appealing natural black cherry flavor.
- Includes a good range of B vitamins, often important for energy.
- Provides key minerals like Iron and Iodine.
Cons
- Some vitamin dosages, particularly Folic Acid and certain B vitamins, are relatively high for children.
- Amounts of Calcium, Zinc, and Choline are fairly low despite being included.
- Contains oyster as a calcium source, which might be a concern for some with shellfish allergies.
Warnings
- Consult with a healthcare professional before use, especially for very young children or if your child has specific dietary needs or health conditions.
- Ensure the daily dosage is appropriate for your child's age and existing diet to avoid excessive intake of certain nutrients.
- Keep out of reach of children to prevent accidental overdose due to the appealing flavor.
$16.09($0.26 per serving)
 Vitacost | $ 16.09 | |
 Walmart | $ 16.09 | |
 Pure Formulas | $ 16.09 |
Goals
Impact
Highest effect
As a multivitamin with a wide array of essential vitamins and minerals, this product is well-suited to support overall health and fill potential dietary gaps in children's nutrition. It offers broad-spectrum support for growth and development.
Impact
Highest effect
The high content of B vitamins, including Thiamine, Riboflavin, Niacin, and B12, are fundamental to cellular energy production. These nutrients can significantly contribute to supporting daily energy levels.
Impact
High effect
The comprehensive B vitamin complex (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid) is crucial for energy metabolism and converting food into energy. This product provides a strong dose of these metabolic cofactors.
Impact
High effect
Vitamins C, D, A, and Zinc are crucial for supporting the body's natural defenses. This product provides these key nutrients in amounts that can help maintain a healthy immune system.
Impact
High effect
This product includes Vitamin C and E, which are often used to support cardiovascular health. The B vitamins also play a role in metabolic processes that can indirectly contribute to heart function.
Impact
High effect
With B vitamins like Thiamine and Riboflavin, alongside antioxidants such as Vitamin C and E, this multivitamin can contribute to general heart health. While not specialized, it provides foundational nutrients.
Impact
High effect
Vitamins A, C, E, and Zinc are included, all of which are recognized for their roles in skin maintenance and appearance. These nutrients can help support healthy skin structure and function.
Impact
High effect
Choline, along with several B vitamins and Iodine, are known to play roles in neurological development and cognitive function. While choline is in a lower dose, the overall B vitamin presence may help support brain health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 1500 mcg |
Vitamin C | 150 mg |
Vitamin D | 10 mcg |
Vitamin E | 20 mg |
Thiamine | 5 mg |
Riboflavin | 5 mg |
Niacin | 16 mg |
Vitamin B6 | 5 mg |
Folic Acid | 680 mcg |
Vitamin B12 | 10 mcg |
Biotin | 100 mcg |
Pantothenic Acid | 16 mg |
Calcium | 30 mg |
Iron | 12 mg |
Iodine | 100 mcg |
Magnesium | 15 mg |
Zinc | 2 mg |
Manganese | 2 mg |
Potassium | 4 mg |
Choline | 2 mg |
Inositol | 2 mg |
PABA | 50 mcg |
Bioflavonoid Concentrate | 15 mg |
Thiamin 90
With 5mg of Thiamine (as Thiamine Mononitrate), this product offers a very high dose, well beyond typical daily needs for children. This makes it highly effective for supporting energy conversion.
Folate 90
The inclusion of 680mcg of Folic Acid is a significantly high amount for a children's multivitamin. This robust dosage provides ample support for cell growth and development.
Riboflavin 90
Providing 5mg of Riboflavin (Vitamin B2), this product delivers a very strong dose that is instrumental in energy production and cellular respiration.
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