Ashwagandha Root Extract 450 mg
California Gold Nutrition
Score 70
An exceptionally affordable Ashwagandha root extract at 450 mg, offering economical daily support for general well-being.
Score 70
An exceptionally affordable Ashwagandha root extract at 450 mg, offering economical daily support for general well-being.
Analysis
This product contains 450 mg of Ashwagandha Root Extract in capsule form. This dosage is a good, moderate amount for individuals seeking general support for stress relief, mood balance, and overall well-being.
Its main strengths are its very low price per serving and the substantial number of servings provided, making it an excellent long-term, budget-friendly option. However, without specifics on standardization, its consistent potency might be less predictable than premium extracts.
Pros
- Extremely low price per serving, making it very budget-friendly.
- Provides 450 mg of Ashwagandha Root Extract per serving, a common dose.
- Very large number of servings (180), offering a long-lasting supply.
- Capsule form is convenient and easy to take.
Cons
- Lacks specific standardization information (e.g., % withanolides) for the extract.
- Brand might be considered more basic compared to premium supplement brands.
- May not be suitable for those who prefer highly standardized or branded extracts.
Warnings
- Individuals with existing health conditions or those taking medication should consult a healthcare professional before use.
- Not recommended for pregnant or nursing individuals without professional guidance.
- Monitor your body's response, as the exact potency without standardization may vary.
$19.28($0.10 per serving)
 iHerb | $ 19.28 |
Goals
Impact
Highest effect
This is one of ashwagandha's primary uses, as it is a well-known adaptogen that helps the body cope with physical and mental stressors. It supports a calm response to challenging situations.
Impact
Highest effect
Ashwagandha is an adaptogen that broadly supports the body's ability to cope with various stressors, contributing to overall physiological balance and well-being.
Impact
Highest effect
Ashwagandha is often used to help balance mood by supporting the body's natural stress response mechanisms. It can contribute to a greater sense of calm and emotional stability.
Impact
High effect
By promoting relaxation and reducing the physiological impact of stress, ashwagandha can contribute to easier onset of sleep and better sleep quality. It is a popular choice for those seeking natural sleep assistance.
Impact
High effect
Ashwagandha can contribute to endurance and strength by supporting the body's response to physical stress and promoting recovery. It can also help with mental focus during workouts.
Impact
High effect
It may help improve mental clarity, focus, and memory by supporting neurological function and reducing stress-related cognitive fatigue. This can make it a useful addition for daily brain health.
Impact
High effect
Ashwagandha may contribute to healthy testosterone levels, especially in stressed men, supporting hormonal balance.
Impact
High effect
As an adaptogen, ashwagandha helps the body manage stress, which can lead to more sustained energy throughout the day rather than a stimulant-like boost. It helps reduce feelings of fatigue.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Ashwagandha Root Extract | 450 mg |
Ashwagandha 90
Ashwagandha is a highly regarded adaptogenic herb, widely appreciated for its broad spectrum of benefits, particularly in stress management, mood, and overall well-being. Its use is well-established for supporting the body's natural response to various stressors.
Alternative products
95 Value 
Ashwagandha Extract 450 mg
Swanson
This highly-rated, standardized Ashwagandha extract is available at the same price per serving, offering exceptional value for its superior quality and benefits for stress relief.
88 Value 
Standardized Extract Ashwagandha 450 mg
NOW
This alternative delivers a standardized Ashwagandha extract at a very economical price per serving, representing excellent value for supporting mood and cognitive function.
85 Value 
Ashwagandha Extract 500 mg
Amazing India
This product provides a good dose of Ashwagandha extract at a very low price. Its higher analysis score compared to your current product makes it a great value for general well-being and stress relief.
95 Performance
Ashwagandha Extract 450 mg
Swanson
This alternative offers a highly-rated, standardized Ashwagandha root extract with Withanolides, which often provides superior and more consistent potency for stress relief and mood support compared to a generic extract.
93 Performance 
Ashwagandha
Garden of Life MyKind Organics
This product features organic Ashwagandha root extract, along with fermented Ginger and a probiotic blend. Its high score reflects a comprehensive approach to general health and stress resilience, offering a superior and more holistic option.
90 Performance 
Genius Test
The Genius Brand
This alternative contains a substantial dose of KSM-66 Ashwagandha (1000mg) along with other ingredients specifically for testosterone, energy, and mental focus, potentially offering a more potent and targeted approach for fitness and energy goals.
88 Budget
Standardized Extract Ashwagandha 450 mg
NOW
This alternative offers a standardized Ashwagandha extract for consistent potency, which often supports mood and cognitive function, at a slightly more economical price per serving.
68 Budget 
Ashwagandha 500 mg
AN Amazing Nutrition Amazing Formulas
This product provides a straightforward Ashwagandha extract in capsule form, a budget-friendly option for general health and stress relief.
85 Budget
Ashwagandha Extract 500 mg
Amazing India
This alternative delivers a good dose of Ashwagandha extract to support general well-being and stress relief, at an exceptionally low price point for its quality.
95 Value
Ashwagandha Extract 450 mg
Swanson
This highly-rated, standardized Ashwagandha extract is available at the same price per serving, offering exceptional value for its superior quality and benefits for stress relief.
88 Value
Standardized Extract Ashwagandha 450 mg
NOW
This alternative delivers a standardized Ashwagandha extract at a very economical price per serving, representing excellent value for supporting mood and cognitive function.
85 Value
Ashwagandha Extract 500 mg
Amazing India
This product provides a good dose of Ashwagandha extract at a very low price. Its higher analysis score compared to your current product makes it a great value for general well-being and stress relief.
95 Performance
Ashwagandha Extract 450 mg
Swanson
This alternative offers a highly-rated, standardized Ashwagandha root extract with Withanolides, which often provides superior and more consistent potency for stress relief and mood support compared to a generic extract.
93 Performance
Ashwagandha
Garden of Life MyKind Organics
This product features organic Ashwagandha root extract, along with fermented Ginger and a probiotic blend. Its high score reflects a comprehensive approach to general health and stress resilience, offering a superior and more holistic option.
90 Performance
Genius Test
The Genius Brand
This alternative contains a substantial dose of KSM-66 Ashwagandha (1000mg) along with other ingredients specifically for testosterone, energy, and mental focus, potentially offering a more potent and targeted approach for fitness and energy goals.