Ashwagandha Root Extract 450 mg
California Gold Nutrition
Ashwagandha Root Extract 450 mg
4.7
★ ★ ★ ★ ★
(5501 ratings)
Ashwagandha 450 mg
Score 88
A reliable ashwagandha root extract with a good dose and excellent value, offering consistent adaptogenic support.
Quantity: 180 Capsule(s) • (180 servings)
Goals: flag Metabolism Boost flag Anti-Aging flag Hair Health flag Fitness flag Weight Gain
leaderboard Score 88
A reliable ashwagandha root extract with a good dose and excellent value, offering consistent adaptogenic support.
insights Analysis
California Gold Nutrition's Ashwagandha Root Extract delivers a 450mg dose per capsule, which is a widely recognized and effective amount for general ashwagandha benefits. As an 'extract,' it is likely more concentrated than raw powder, which is a positive. Although it doesn't explicitly state standardization to a specific percentage of withanolides (like 2.5% or 5%), which is common for top-tier products like KSM-66 or Sensoril, California Gold Nutrition is a reputable brand known for quality and purity. The product offers an impressive 180 servings at a very competitive price per serving, making it an excellent value for consistent daily use.
- Provides a solid 450mg dose of ashwagandha root extract per serving.
- Excellent price per serving, making it a very cost-effective option.
- Comes from California Gold Nutrition, a reputable brand known for quality and rigorous testing.
- Offers a high number of servings (180), ensuring long-term supply.
- Does not explicitly state standardization to a specific percentage of withanolides, which could imply less consistent potency compared to patented extracts.
- May not be as potent for certain specific benefits (e.g., direct testosterone increase) as highly specialized KSM-66 extracts.
- While generally well-tolerated, individuals with specific medical conditions, particularly autoimmune disorders or thyroid issues, should consult a healthcare professional before use.
- As with any supplement, discontinue use if adverse reactions occur.
$20.09($0.11 per serving)
 iHerb | $ 20.09 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Ashwagandha Root Extract | 450 mg |
Categories
Ashwagandha 88
This product offers a substantial dose of ashwagandha root extract from a reputable brand at an excellent price point, making it a highly valuable option for general adaptogenic benefits, even without explicit standardization percentages.
Goals
The 450mg dose of ashwagandha root extract is a common and effective amount for stress reduction, offering good adaptogenic support by helping the body adapt to various stressors.
This ashwagandha extract can help stabilize mood by influencing stress pathways and promoting a sense of calmness, offering solid support for emotional well-being and reducing anxiety.
The ashwagandha extract can promote relaxation and aid in achieving more restorative sleep by calming the nervous system, making it beneficial for stress-related sleep issues.
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