Bone Power
NaturesPlus
Score 82
This supplement offers a strong foundation of bone-supporting minerals complemented by a range of essential vitamins and the added benefit of Oleic Acid for broader health. It targets comprehensive bone health and general well-being.
Score 82
This supplement offers a strong foundation of bone-supporting minerals complemented by a range of essential vitamins and the added benefit of Oleic Acid for broader health. It targets comprehensive bone health and general well-being.
Analysis
NaturesPlus Bone Power is designed to bolster bone health with a significant mineral profile. It provides a substantial 1000mg of Calcium, alongside 600mg of Magnesium, 100mg of Phosphorus, and 9mg of Boron, all crucial elements for maintaining strong bones and contributing to their density.
Beyond the core bone minerals, this product includes a thoughtful selection of supporting vitamins such as Vitamin A, Vitamin C, a moderate dose of Vitamin D, and B vitamins (B6, B12), along with Zinc. These added nutrients can play roles in mineral absorption, antioxidant support, and various metabolic functions, broadening the supplement's overall health contribution.
A unique inclusion is 1000mg of Oleic Acid, an omega-9 fatty acid, which extends the product's benefits beyond just skeletal support. While primarily focused on bones, the blend of minerals, vitamins, and oleic acid can contribute to general wellness, including cardiovascular and skin health.
Pros
- High doses of essential bone minerals like Calcium, Magnesium, and Boron.
- Minerals are provided in multiple forms (e.g., chelate, aspartate, carbonate) for varied absorption.
- Includes a broad spectrum of supporting vitamins (A, C, D, B6, B12) and Zinc.
- Features Oleic Acid, an omega-9 fatty acid, for additional health benefits.
- Softgel form may be easier to swallow for some users.
Cons
- The Vitamin D dose (5mcg) is relatively low, which might not be optimal for maximizing calcium absorption for some individuals.
- A serving size of 4 softgels can be a lot to take daily for some users.
- May require careful consideration of total daily calcium intake if consuming other calcium-rich foods or supplements.
Warnings
- Individuals taking other medications or with underlying health conditions should consult a professional before use due to high mineral concentrations.
- High doses of certain minerals like magnesium can sometimes cause digestive discomfort in sensitive individuals.
- The substantial calcium content may interfere with the absorption of some medications or other minerals if taken concurrently; consider timing doses appropriately.
$31.39($0.69 per serving)
 iHerb | $ 31.39 | |
 Vitacost | $ 36.93 | |
 Amazon | $ 36.93 |
Goals
Impact
Highest effect
This product features high levels of Calcium, Magnesium, Phosphorus, and Boron, which are all vital for bone structure and density. The inclusion of Vitamin D, even at a moderate dose, further supports calcium utilization in the body.
Impact
Highest effect
With a wide range of essential vitamins (A, C, D, B6, B12) and important minerals (Calcium, Magnesium, Zinc, Phosphorus, Boron), this supplement offers broad nutritional support. These nutrients are involved in numerous bodily processes, contributing to overall wellness.
Impact
High effect
Magnesium contributes to muscle and nerve function around joints, while Vitamin C is involved in collagen formation, which is a key component of cartilage and connective tissues. This blend can therefore offer general support for joint comfort and health.
Impact
High effect
Vitamins A, C, B6, B12, and Zinc are all recognized for their roles in supporting a healthy immune system. This product provides these nutrients, which can contribute to the body's natural defenses.
Impact
High effect
By providing a wide array of essential vitamins and minerals, this product supports various cellular functions and overall bodily maintenance. Adequate nutrient intake can contribute to cellular health and vitality as one ages.
Impact
High effect
The inclusion of Oleic Acid, an omega-9 fatty acid, is often associated with benefits for heart health. Magnesium also plays a crucial role in maintaining normal heart rhythm and blood pressure, offering some cardiovascular benefits.
Impact
High effect
Magnesium is widely known for its role in supporting the nervous system and muscle relaxation, which can contribute to stress relief. B vitamins also play a part in neurological function and mood regulation.
Impact
High effect
Vitamins A and C are essential for skin health, supporting cell renewal and collagen production, respectively. These vitamins can help maintain the skin's structure and appearance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 30 Calorie(s) |
Total Carbohydrates | 0.6 Gram(s) |
Total Fat | 2.5 Gram(s) |
Protein | 1 Gram(s) |
Vitamin A | 300 mcg RAE |
Vitamin C | 200 mg |
Vitamin D | 5 mcg |
Vitamin B6 | 20 mg |
Vitamin B12 | 120 mcg |
Calcium | 1000 mg |
Phosphorus | 100 mg |
Magnesium | 200 mg |
Zinc | 10 mg |
Oleic Acid | 1000 mg |
Boron | 3 mg |
Magnesium 85
The product contains a high 600mg of Magnesium, also from multiple forms (Amino Acid Chelate, Aspartate, Oxide). This generous amount supports muscle function, nerve transmission, and works synergistically with calcium for bone health.
Vitamin B12 80
With 120mcg of Vitamin B12 (Cyanocobalamin), this supplement offers a substantial amount crucial for nerve health, red blood cell formation, and energy metabolism. This is a robust dose for general B12 support.
Calcium 80
Providing 1000mg of Calcium from multiple forms (Amino Acid Chelate, Aspartate, Carbonate), this product delivers a key mineral for bone strength. The varied forms aim to support absorption and utilization in the body.
Alternative products
91 Value 
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This product offers both a superior formulation with a higher score and a significantly lower price per serving. It provides Vitamin D3 (25mcg), an optimal form and dose, along with well-chelated calcium (700mg), magnesium (300mg), zinc, manganese, silicon, and boron. It's an excellent choice for comprehensive bone health support that also delivers great value.
90 Value 
Target-Mins Calcium Magnesium Complex With Vitamin D3
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Scoring higher and priced lower per serving, this option presents excellent value for bone health. It provides high doses of calcium (3000mg total), magnesium (2000mg total), and phosphorus, combined with the more effective Vitamin D3 (20mcg). This makes it a powerful and cost-effective option for robust bone mineral support.
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This product, with a higher score and a very low price per serving, is an outstanding value for core bone mineral support. It delivers a generous amount of calcium (3000mg total) and magnesium (1200mg total) in various forms, plus boron (3mg). While it doesn't include Vitamin D, its high mineral content at such an affordable price makes it an excellent foundation for bone health, especially if you are supplementing Vitamin D separately.
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This supplement stands out with a higher score and a more potent dose of Vitamin D3 (25mcg) compared to the Vitamin D2 in Bone Power, which is often preferred for bone density support. It combines well-absorbed forms of calcium (700mg), magnesium (300mg), zinc, manganese, silicon from horsetail extract, and boron for a comprehensive approach to bone health. The blend effectively targets various aspects of bone mineral maintenance.
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This product offers a robust mineral profile crucial for bone health, earning it a higher score. It includes a substantial amount of calcium (3000mg total) and magnesium (2000mg total) in various forms, along with phosphorus (468mg). Importantly, it contains Vitamin D3 (20mcg), which is a key factor for calcium absorption and utilization in bones, making it a more complete bone support than Bone Power's D2.
88 Performance 
Osteoprime Ultra
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This alternative offers a very comprehensive and high-quality approach to bone support, with a notable score of 88. It includes Vitamin D (20mcg), K1 (300mcg), and K2 (45mcg), which are crucial for bone mineral density and proper calcium utilization, components missing from Bone Power. It delivers 800mg of calcium from multiple forms, 300mg of magnesium, phosphorus, zinc, silicon, and boron (3mg), making it a multifaceted formula for advanced bone health.
91 Budget
Bone Restore
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This product offers an excellent combination of bone-supporting nutrients at a significantly lower cost per serving compared to Bone Power. It features Vitamin D3 (25mcg), a commonly suggested form and higher dose for bone health, alongside well-absorbed forms of calcium (700mg), magnesium (300mg), zinc, manganese, silicon, and boron. It provides a more comprehensive approach to bone mineralization for less.
85 Budget 
Living Calcium Advanced
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At a much lower price per serving, this alternative is very budget-friendly while still delivering substantial bone support. It provides 1000mg of plant-based calcium from algae, 575mg of magnesium, Vitamin D3 (15mcg), and importantly, Vitamin K2 (60mcg Menaquinone-7), which works alongside D3 for optimal bone health. It also includes zinc and boron, making it a robust and economical choice.
72 Budget 
Cal/Mag Citrate
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This NaturesPlus alternative is a simpler, more affordable option focusing on core minerals at a lower price per serving. It provides 500mg of calcium citrate, 250mg of magnesium citrate, and 3mg of boron. While it has fewer ingredients than Bone Power and a lower overall score, it's a good choice if you're looking for basic calcium, magnesium, and boron support at a more accessible price point.
91 Value
Bone Restore
Life Extension
This product offers both a superior formulation with a higher score and a significantly lower price per serving. It provides Vitamin D3 (25mcg), an optimal form and dose, along with well-chelated calcium (700mg), magnesium (300mg), zinc, manganese, silicon, and boron. It's an excellent choice for comprehensive bone health support that also delivers great value.
90 Value
Target-Mins Calcium Magnesium Complex With Vitamin D3
Country Life
Scoring higher and priced lower per serving, this option presents excellent value for bone health. It provides high doses of calcium (3000mg total), magnesium (2000mg total), and phosphorus, combined with the more effective Vitamin D3 (20mcg). This makes it a powerful and cost-effective option for robust bone mineral support.
88 Value
Calcium Magnesium plus Boron
Solgar
This product, with a higher score and a very low price per serving, is an outstanding value for core bone mineral support. It delivers a generous amount of calcium (3000mg total) and magnesium (1200mg total) in various forms, plus boron (3mg). While it doesn't include Vitamin D, its high mineral content at such an affordable price makes it an excellent foundation for bone health, especially if you are supplementing Vitamin D separately.
91 Performance
Bone Restore
Life Extension
This supplement stands out with a higher score and a more potent dose of Vitamin D3 (25mcg) compared to the Vitamin D2 in Bone Power, which is often preferred for bone density support. It combines well-absorbed forms of calcium (700mg), magnesium (300mg), zinc, manganese, silicon from horsetail extract, and boron for a comprehensive approach to bone health. The blend effectively targets various aspects of bone mineral maintenance.
90 Performance
Target-Mins Calcium Magnesium Complex With Vitamin D3
Country Life
This product offers a robust mineral profile crucial for bone health, earning it a higher score. It includes a substantial amount of calcium (3000mg total) and magnesium (2000mg total) in various forms, along with phosphorus (468mg). Importantly, it contains Vitamin D3 (20mcg), which is a key factor for calcium absorption and utilization in bones, making it a more complete bone support than Bone Power's D2.
88 Performance
Osteoprime Ultra
Integrative Therapeutics
This alternative offers a very comprehensive and high-quality approach to bone support, with a notable score of 88. It includes Vitamin D (20mcg), K1 (300mcg), and K2 (45mcg), which are crucial for bone mineral density and proper calcium utilization, components missing from Bone Power. It delivers 800mg of calcium from multiple forms, 300mg of magnesium, phosphorus, zinc, silicon, and boron (3mg), making it a multifaceted formula for advanced bone health.