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Methylfolate B Complex

Codeage
4.8
★ ★ ★ ★ ★
(760 ratings)
Riboflavin 30 mg
Vitamin B12 1000 mcg
Product Image
Score 90

This product features active B vitamin forms, including Quatrefolic Folate, alongside Trimethylglycine, offering comprehensive support for methylation and homocysteine metabolism.

How scoring works
scaleQuantity:120 Capsule(s) • (60 servings)
track_changesGoals:
flag Cardiovascular Support
flag Heart Health
flag Energy
flag Metabolism Boost
flag Brain Health
flag Cognitive Support
flag General Health
flag Detoxification

leaderboard Score 90

This product features active B vitamin forms, including Quatrefolic Folate, alongside Trimethylglycine, offering comprehensive support for methylation and homocysteine metabolism.

How scoring works
$35.99($0.59 per serving)
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psychologyAnalysis

Codeage Methylfolate B Complex delivers a blend of active B vitamins, featuring Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate, and Methylcobalamin. A highlight is the use of Quatrefolic, a recognized branded form of folate, which is known for its stability and bioavailability. These active forms ensure the body can readily utilize the nutrients for various metabolic functions, including energy production and nervous system support.

This supplement also includes 600mg of Betaine (Trimethylglycine), which is an important addition for individuals focused on homocysteine management. TMG works alongside the B vitamins to support methylation pathways. The dosages of B6 and folate are well-balanced, providing robust support without being excessively high, making it a good daily option for many.

thumb_upPros
  • Contains active, branded Quatrefolic Folate for enhanced bioavailability.
  • Includes Betaine (Trimethylglycine) to further support homocysteine metabolism.
  • Features active forms of Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate, and Methylcobalamin.
  • Provides a good balance of B vitamin dosages for broad support.
  • Offers a higher dose of Riboflavin (30mg) compared to some alternatives.
thumb_downCons
  • The price per serving is relatively higher than basic B vitamin supplements.
  • May require taking two capsules per serving for the stated dosages.
warningWarnings
  • Consult a healthcare professional before use, especially if pregnant, nursing, or have any medical conditions.
  • Some individuals may experience a yellow discoloration of urine due to Riboflavin, which is a normal effect.
  • Trimethylglycine (TMG) can sometimes cause mild gastrointestinal discomfort in sensitive individuals.
scienceNutrient quality
93 Highest impact

The nutrient quality is very high, featuring active forms of all B vitamins, including branded Quatrefolic Folate and Methylcobalamin. The addition of Betaine (TMG) further enhances its comprehensive profile.

visibilityIngredient transparency
95 Highest impact

The product provides a clear and detailed breakdown of its ingredients, including their specific active forms and precise quantities. This offers excellent transparency for informed consumer choices.

workspace_premiumValue for money
85 Highest impact

Considering the use of active, branded B vitamin forms and the inclusion of Betaine (TMG), this product offers good value for its price. The quality of ingredients supports the cost per serving.

thumb_upCustomer satisfaction
75 High impact

With a review count of 730, this product has received positive feedback from a good number of customers. This indicates a generally favorable experience for those who have used it.

storefrontBrand
80 Highest impact

Codeage is a brand known for its commitment to using quality ingredients and often includes active or branded forms in its formulations. It has a growing presence in the supplement market.

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track_changesGoals
flagCardiovascular Support
Impact
Highest effect
The combination of active B vitamins and Betaine (TMG) effectively supports the metabolism of homocysteine. Maintaining healthy homocysteine levels is important for overall cardiovascular health.
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flagHeart Health
Impact
Highest effect
By aiding in homocysteine regulation, this product contributes to aspects of heart health. The included nutrients support the complex biochemical pathways involved in cardiovascular function.
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flagEnergy
Impact
Highest effect
This B complex provides essential cofactors for the body’s energy production cycles, converting food into cellular energy. It can help support overall vitality and combat fatigue.
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flagMetabolism Boost
Impact
Highest effect
The active forms of B vitamins are integral to the metabolism of carbohydrates, fats, and proteins. This product assists in optimizing these fundamental metabolic processes throughout the body.
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flagCognitive Support
Impact
High effect
Active B vitamins are crucial for brain neurotransmitter synthesis and energy production. This can help support mental clarity and various cognitive functions.
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flagBrain Health
Impact
High effect
The B vitamins in active forms are vital cofactors for numerous brain processes, including nerve signal transmission. This product contributes to maintaining overall brain vitality and function.
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flagGeneral Health
Impact
High effect
This product delivers several essential B vitamins in highly absorbable forms, supporting a wide array of bodily functions. It serves as a valuable component for maintaining overall nutritional health.
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flagMental Focus
Impact
High effect
Through their roles in energy metabolism and nervous system support, these B vitamins can contribute to sustained mental energy. This may aid in improving concentration and focus.
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scienceIngredients
IngredientAmount per serving
Riboflavin
30 mg
Vitamin B6
15 mg
Folate
1360 mcg DFE
Vitamin B12
1000 mcg
Betaine
600 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
flagReport overview
Vitamin B12 90
Methylcobalamin, an active and well-utilized form of Vitamin B12, is included at a robust dose of 1000mcg. This effectively supports nerve function, energy, and red blood cell formation.
scienceView ingredientinventory_2View products
Vitamin B6 90
Pyridoxal 5-Phosphate (P-5-P) is provided, which is the active coenzyme form of B6. This ensures direct usability by the body for its many enzymatic roles.
scienceView ingredientinventory_2View products
Riboflavin 90
Riboflavin 5-Phosphate, an active form of Vitamin B2, is included at 30mg. This dose provides excellent support for cellular energy production and antioxidant activity.
scienceView ingredientinventory_2View products
inventory_2Alternative products
90 Value

Activated Homocysteine

Swanson
4.8
★★★★★
(168 ratings)
Offers a comparable high score with active B6, Quatrefolic Folate, Methylcobalamin B12, and TMG, providing excellent methylation support at a significantly more affordable price per serving.
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Activated B-Complex High Bioavailability

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This comprehensive B-complex includes a wide range of activated B vitamins, such as Riboflavin 5-Phosphate, P-5-P B6, and Methylcobalamin B12, offering broad support for energy and metabolism at a very economical price.
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B-6 B-12 Folic Acid Drop Ins Natural Mixed Berry Flavor

KAL
4.8
★★★★★
(3080 ratings)
A well-rated liquid option featuring active B6 (P-5-P), Methyltetrahydrofolate Folate, and Methylcobalamin B12. It provides strong methylation support in a convenient form and at a more accessible price.
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HomocysteX Plus

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Considered a leading formula for methylation support, this product offers a complete spectrum of active B vitamins, including Riboflavin 5-Phosphate, P-5-P B6, Quatrefolic Folate, MecobalActive B12, and TMG.
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MethylAssist

Pure Encapsulations
4.7
★★★★★
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Provides active B6 (P-5-P), Metafolin Folate, and Methylcobalamin B12, enhanced with BenfoPure Benfotiamine, which can offer additional benefits for nerve health and energy pathways.
Other sellers (2)
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Methyl-Guard Plus

Thorne
4.9
★★★★★
(2701 ratings)
This is a comprehensive formula featuring active forms of B2, B6, Folate, B12, and TMG, designed to support healthy methylation, cardiovascular function, and overall vitality.
Other sellers (2)
90 Budget

Activated Homocysteine

Swanson
4.8
★★★★★
(168 ratings)
Offers an excellent combination of active B6 (P-5-P), Quatrefolic Folate, Methylcobalamin B12, and TMG for robust methylation support, at a significantly more economical price per serving.
Other sellers (0)
80 Budget

Homocysteine Resist

Life Extension
4.8
★★★★★
(5923 ratings)
Provides a good profile of active B vitamins, including B2, P-5-P B6, and a high dose of active folate, alongside Methylcobalamin B12, for a much more budget-friendly cost.
Other sellers (2)
88 Budget

B-6 B-12 Folic Acid Drop Ins Natural Mixed Berry Flavor

KAL
4.8
★★★★★
(3080 ratings)
This liquid option contains active B6 (P-5-P), Methyltetrahydrofolate Folate, and Methylcobalamin B12, offering strong methylation support in a convenient format for a lower price.
Other sellers (2)
90 Value

Activated Homocysteine

Swanson
4.8
★★★★★
(168 ratings)
Offers a comparable high score with active B6, Quatrefolic Folate, Methylcobalamin B12, and TMG, providing excellent methylation support at a significantly more affordable price per serving.
Other sellers (0)
88 Value

Activated B-Complex High Bioavailability

Swanson
4.9
★★★★★
(1585 ratings)
This comprehensive B-complex includes a wide range of activated B vitamins, such as Riboflavin 5-Phosphate, P-5-P B6, and Methylcobalamin B12, offering broad support for energy and metabolism at a very economical price.
Other sellers (1)
88 Value

B-6 B-12 Folic Acid Drop Ins Natural Mixed Berry Flavor

KAL
4.8
★★★★★
(3080 ratings)
A well-rated liquid option featuring active B6 (P-5-P), Methyltetrahydrofolate Folate, and Methylcobalamin B12. It provides strong methylation support in a convenient form and at a more accessible price.
Other sellers (2)
92 Performance

HomocysteX Plus

Seeking Health
4.8
★★★★★
(2120 ratings)
Considered a leading formula for methylation support, this product offers a complete spectrum of active B vitamins, including Riboflavin 5-Phosphate, P-5-P B6, Quatrefolic Folate, MecobalActive B12, and TMG.
Other sellers (2)
90 Performance

MethylAssist

Pure Encapsulations
4.7
★★★★★
(41 ratings)
Provides active B6 (P-5-P), Metafolin Folate, and Methylcobalamin B12, enhanced with BenfoPure Benfotiamine, which can offer additional benefits for nerve health and energy pathways.
Other sellers (2)
88 Performance

Methyl-Guard Plus

Thorne
4.9
★★★★★
(2701 ratings)
This is a comprehensive formula featuring active forms of B2, B6, Folate, B12, and TMG, designed to support healthy methylation, cardiovascular function, and overall vitality.
Other sellers (2)
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