Maca
Zint
Score 35
This maca root powder, primarily for energy and balance, naturally contains a small 80mg of potassium, not serving as a primary potassium supplement.
Score 35
This maca root powder, primarily for energy and balance, naturally contains a small 80mg of potassium, not serving as a primary potassium supplement.
Analysis
Zint Maca is a pure maca root powder, celebrated for its adaptogenic qualities and often used by individuals seeking support for energy, stamina, and hormonal equilibrium. Maca is a nutrient-dense root vegetable, and its nutritional profile includes various minerals.
It naturally contains 80mg of potassium per serving, which is an incidental amount and not the primary reason to choose this product. Consumers looking for targeted potassium supplementation for specific health goals would need a dedicated potassium product, as this is a functional food rather than a mineral supplement.
Pros
- Provides the adaptogenic benefits of maca root.
- Natural source of various nutrients, including trace potassium.
- Powder form allows for versatile use in smoothies or drinks.
- Good serving count for consistent use as a superfood.
Cons
- Extremely low potassium content (80mg), making it non-functional as a potassium supplement.
- Not suitable for addressing any potassium deficiency or specific potassium-related health goals.
- Taste of maca can be an acquired preference.
- Price is for maca's benefits, not potassium.
Warnings
- Individuals with hormone-sensitive conditions should consult a healthcare professional before using maca.
- It's wise to discuss any new supplement with a healthcare provider, especially if taking medications.
- Not intended to be a source of dietary potassium for supplementation purposes.
$17.45($0.19 per serving)
 iHerb | $ 17.45 |
Goals
Impact
Moderate effect
Maca itself is often consumed for energy and stamina. While potassium contributes to overall electrolyte balance, the small amount here is secondary to maca's inherent energy-supporting qualities.
Impact
Lower effect
While maca is used for stamina, the 80mg of potassium is far too low to be considered for electrolyte replenishment during fitness activities. This product is more about general adaptogenic support than electrolyte balance.
Impact
Limited evidence
The 80mg of potassium naturally present in maca is negligible for heart health support. This product's primary benefits relate to maca's adaptogenic properties, not significant electrolyte balance for cardiovascular function.
Impact
Limited evidence
This product's primary focus is on maca's adaptogenic properties. The naturally occurring potassium is too low to significantly impact bone health and is not a key feature for this goal.
Impact
Limited evidence
With only 80mg of potassium, this product offers no practical cardiovascular support from a potassium perspective. Any cardiovascular benefits would be related to maca's other properties.
Impact
Limited evidence
The potassium content is negligible for muscle function or gain. Individuals focused on muscle gain require much higher potassium intake from diet or dedicated supplements.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Fat | 0 Gram(s) |
Cholesterol | 0 mg |
Sodium | 0 mg |
Potassium | 80 mg |
Total Carbohydrates | 3 Gram(s) |
Protein | 1 Gram(s) |
Potassium 15
The 80mg of potassium in this product is naturally occurring in maca root and is an extremely low amount for supplementation. It is not suitable as a primary potassium source, and its inclusion is incidental.
Alternative products
75 Value 
Potassium Citrate 99 mg
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This offers a dedicated 99mg of potassium citrate at an incredibly low price per serving, providing excellent value for supporting heart health, energy, and muscle function compared to a maca product where potassium is a minor component.
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Potassium Bicarbonate 1.3 g
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Providing 494mg of potassium bicarbonate at a very economical price per serving, this supplement offers superior value for boosting your potassium intake and directly supporting cardiovascular and fitness goals.
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Potassium Citrate
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This option delivers a substantial 448mg of potassium citrate per serving for a very modest cost, representing exceptional value for those focused on electrolyte balance, heart health, and muscle support, which aligns with your goals much better.
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Potassium Chloride 365 mg
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This dedicated potassium supplement provides a robust 365mg of potassium chloride, directly addressing your goals for heart health, energy, fitness, and cardiovascular support much more effectively than a maca product with minimal potassium.
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Keto Electrolyte Powder Lemon Lime Flavor
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For comprehensive electrolyte support that directly benefits energy, fitness, and cardiovascular health, this powder offers 1000mg of potassium citrate along with other key minerals, making it a much more targeted choice for your specified goals.
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Dr. Strum's Intensive Bone Formula
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This formula provides a very high dose of potassium (1173mg) along with critical minerals like calcium and magnesium, and vitamins D3 and K2, offering much stronger support for bone health, heart health, and cardiovascular function.
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Potassium Citrate 99 mg
Best Naturals
If your primary goal is potassium supplementation, this product offers 99mg of potassium citrate at a vastly lower cost per serving, providing direct support for heart health, energy, and muscle function more effectively.
80 Budget
Potassium Bicarbonate 1.3 g
Nutricost
For a powerful and economical way to boost your potassium intake, this provides 494mg of potassium bicarbonate per serving, offering robust support for electrolyte balance, cardiovascular health, and fitness goals more directly.
88 Budget
Potassium Citrate
NOW
This option gives you a substantial 448mg of potassium citrate for a fraction of the cost, making it a highly effective and affordable choice for maintaining proper electrolyte levels and supporting heart and muscle health.
75 Value
Potassium Citrate 99 mg
Best Naturals
This offers a dedicated 99mg of potassium citrate at an incredibly low price per serving, providing excellent value for supporting heart health, energy, and muscle function compared to a maca product where potassium is a minor component.
80 Value
Potassium Bicarbonate 1.3 g
Nutricost
Providing 494mg of potassium bicarbonate at a very economical price per serving, this supplement offers superior value for boosting your potassium intake and directly supporting cardiovascular and fitness goals.
88 Value
Potassium Citrate
NOW
This option delivers a substantial 448mg of potassium citrate per serving for a very modest cost, representing exceptional value for those focused on electrolyte balance, heart health, and muscle support, which aligns with your goals much better.
92 Performance
Potassium Chloride 365 mg
Nutricost
This dedicated potassium supplement provides a robust 365mg of potassium chloride, directly addressing your goals for heart health, energy, fitness, and cardiovascular support much more effectively than a maca product with minimal potassium.
88 Performance
Keto Electrolyte Powder Lemon Lime Flavor
Trace Minerals
For comprehensive electrolyte support that directly benefits energy, fitness, and cardiovascular health, this powder offers 1000mg of potassium citrate along with other key minerals, making it a much more targeted choice for your specified goals.
87 Performance
Dr. Strum's Intensive Bone Formula
Life Extension
This formula provides a very high dose of potassium (1173mg) along with critical minerals like calcium and magnesium, and vitamins D3 and K2, offering much stronger support for bone health, heart health, and cardiovascular function.