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MultiSaurus

KAL Dinosaurs
4.7
★ ★ ★ ★ ★
(1333 ratings)
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Score 70

This KAL Dinosaurs MultiSaurus is a broad-spectrum children's multivitamin covering many essential nutrients, offering good value, but it lacks Vitamin E compared to other similar formulations.

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scaleQuantity:180 Tablet(s) • (180 servings)
track_changesGoals:

leaderboard Score 70

This KAL Dinosaurs MultiSaurus is a broad-spectrum children's multivitamin covering many essential nutrients, offering good value, but it lacks Vitamin E compared to other similar formulations.

How scoring works
Also available as 1 option
Vitamin E 3mg • 90 servings Vitamin E 3mg • 90 Tablet(s) • 90 servings $16.69 ($0.18 per serving)
$26.19($0.14 per serving)
iHerb
$ 26.19
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psychologyAnalysis

This KAL Dinosaurs MultiSaurus multivitamin is formulated to provide a foundational daily intake of essential vitamins and minerals, specifically aimed at children with its themed packaging. It delivers a range of B vitamins crucial for energy, alongside vitamins A, C, and D3, which are important for overall growth and development, and key minerals such as iron, zinc, and iodine.

While the product offers a wide array of nutrients for general well-being, some mineral dosages, including calcium, magnesium, and chromium, are quite modest and might not meet higher individual needs. A notable point is the absence of Vitamin E in this particular listing, which is a common antioxidant found in many comprehensive multivitamins, including other versions of this product.

thumb_upPros
  • Provides a broad range of essential vitamins and minerals.
  • Excellent value per serving due to the 180-count bottle.
  • Includes a comprehensive B-vitamin complex, iron, and iodine.
  • Tablet form is convenient for daily use.
thumb_downCons
  • Does not contain Vitamin E, a common antioxidant in multivitamins.
  • Lower dosages for some minerals like calcium, magnesium, and chromium.
  • Forms of some minerals (e.g., magnesium oxide) could be more absorbable.
  • May not be sufficient for more specific or higher-dose nutritional needs.
warningWarnings
  • Always ensure this product is kept out of the reach of children to prevent accidental overdose.
  • Consult a healthcare professional prior to use, especially if your child has underlying health conditions or is taking other supplements.
  • Make sure the child can safely chew or swallow the tablet.
scienceNutrient quality
65 High impact

<p>The product uses standard forms for many nutrients; however, the absence of Vitamin E is a notable omission for a comprehensive multivitamin. Additionally, dosages for some key minerals like calcium and magnesium are quite low.</p>

visibilityIngredient transparency
80 Highest impact

<p>The label clearly lists all the active ingredients, including their specific forms and quantities. This clarity enables consumers to easily understand the product's composition.</p>

workspace_premiumValue for money
80 Highest impact

<p>Despite lacking Vitamin E, the overall broad spectrum of nutrients at a very low price per serving still makes this a good value proposition for a basic children's multivitamin. It covers essential bases economically.</p>

thumb_upCustomer satisfaction
85 Highest impact

<p>With a very high review count of 1327, this product appears to have garnered significant positive feedback from its users. This indicates a generally high level of customer satisfaction.</p>

storefrontBrand
75 High impact

<p>KAL is a recognized brand in the supplement market, often associated with a wide variety of products. This recognition typically translates to a degree of consumer confidence in the brand's offerings.</p>

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track_changesGoals
flagEnergy
Impact
High effect
The comprehensive range of B vitamins, along with iron and iodine, are key players in energy production and metabolic function. This product can help support consistent energy levels through essential nutrient intake.
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flagHair Health
Impact
High effect
This product includes biotin, zinc, and B vitamins, which are often involved in supporting hair health. While the dosages are generally low for therapeutic effects, they contribute to overall nutritional balance.
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flagNail Health
Impact
High effect
With biotin, zinc, and other foundational vitamins and minerals, this multivitamin may help support healthy nail growth and strength. The amounts are for general support.
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flagImmunity
Impact
High effect
This multivitamin contains several key immune-supporting nutrients, including Vitamins C, D3, A, zinc, and selenium. While generally supportive, the absence of Vitamin E slightly lowers its broad immune support profile.
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flagSkin Health
Impact
High effect
Vitamins A, C, and zinc are present in this formula, which play roles in skin health and maintenance. However, the absence of Vitamin E slightly reduces its overall score for skin support.
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flagMetabolism Boost
Impact
High effect
The B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid) and chromium in this multi can contribute to metabolic processes. However, the chromium dose is very low for a focused metabolism goal.
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flagMental Focus
Impact
High effect
B vitamins, iron, and choline are known to play roles in cognitive function and nerve health. While dosages are moderate, they can contribute to overall brain health and mental clarity.
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flagProductivity Boost
Impact
High effect
By supporting overall energy metabolism and mental focus through its B vitamins and other essential nutrients, this product may indirectly contribute to enhanced productivity. It's not a stimulant.
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scienceIngredients
IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin A
570 mcg
Vitamin C
30 mg
Vitamin D3
5 mcg
Thiamine
1 mg
Riboflavin
1 mg
Niacin
5 mg
Vitamin B6
1 mg
Folate
170 mcg DFE
Vitamin B12
2.4 mcg
Biotin
50 mcg
Pantothenic Acid
5 mg
Calcium
25 mg
Iron
2 mg
Iodine
28 mcg
Magnesium
5.5 mg
Zinc
1 mg
Selenium
2 mcg
Copper
46 mcg
Manganese
1 mg
Chromium
2 mcg
Potassium
2 mg
Choline
390 mcg
PABA
1 mg
Inositol
1 mg
grain_off Gluten Free child_care Children 4+ child_friendly Children 1–4
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Manganese 70

Providing 1mg of Manganese as Glycinate is a decent amount for a children's multivitamin, contributing to bone health and metabolic enzyme function. Glycinate is generally a well-tolerated form.

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Biotin 65

The product contains 50mcg of Biotin, which is a reasonable amount for a children's multivitamin to support general hair, skin, and nail health. It helps maintain normal bodily functions.

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Iron 65

The product contains 2mg of Iron as Ferrous Fumarate, which is a common form in multis and can help prevent deficiency, supporting energy and red blood cell formation. The dosage is modest for children.

scienceView ingredientinventory_2View products
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