Ultra Strength Prenatal Folic Acid + DHA
OLLY
Score 75
OLLY Ultra Strength Prenatal provides a robust blend of essential vitamins, minerals, DHA, and ginger to support maternal and fetal health throughout pregnancy.
Score 75
OLLY Ultra Strength Prenatal provides a robust blend of essential vitamins, minerals, DHA, and ginger to support maternal and fetal health throughout pregnancy.
Analysis
This OLLY prenatal supplement combines crucial nutrients like Folate and Omega-3s (DHA from fish oil) to support a healthy pregnancy. It provides a broad spectrum of vitamins and minerals designed to contribute to both maternal well-being and the developing fetus.
Key B vitamins, including Thiamine, Riboflavin, Niacin, B6, B12, Biotin, and Pantothenic Acid, are present to help with energy metabolism. Important minerals such as Iron and Iodine are included, contributing to oxygen transport and thyroid function, respectively, which are vital during pregnancy.
The product also features vitamins A, C, D, and E, along with Zinc and Magnesium for general nutritional support. A notable addition is the ginger root extract, which can be helpful for occasional nausea, offering a practical benefit beyond standard vitamin and mineral profiles.
Pros
- Contains a comprehensive mix of essential prenatal vitamins and minerals.
- Includes Folate (667 mcg DFE) and Omega-3s from fish oil (260mg total).
- Features ginger root extract, which may help with mild pregnancy-related nausea.
- Provides a full spectrum of B vitamins important for energy.
- Iodine content supports healthy thyroid function.
Cons
- Iron content (7.6 mg) is lower than some prenatals, which might not be sufficient for individuals with higher iron needs.
- Zinc content (3.0 mg) is relatively modest for a prenatal supplement.
- The specific amount of DHA within the 260 mg of total Omega-3s is not detailed.
- Vitamin A is provided as Retinyl Palmitate, a common but not always preferred form by some for prenatals.
- Magnesium amount is a bit low, primarily serving as general support rather than a higher dose.
Warnings
- It's always wise to discuss any new supplement with a healthcare professional, especially when pregnant or planning pregnancy.
- The product contains fish oil; individuals with fish allergies should avoid consumption.
- Some individuals may experience mild digestive changes when introducing a new supplement.
- Supplements are intended to complement a balanced diet and healthy lifestyle, not replace them.
$17.82($0.59 per serving)
 Walmart | $ 17.82 | |
 Vitacost | $ 18.99 | |
 iHerb | $ 19.99 |
Goals
Impact
Highest effect
The robust blend of B vitamins (B1, B2, Niacin, B6, B12, Pantothenic Acid) directly supports the body's energy production pathways. Additionally, iron helps in the transport of oxygen, which is vital for sustained energy levels.
Impact
High effect
Vitamins A, C, and E are well-known for their roles in skin health, and all are present in this prenatal. Biotin and Omega-3s further contribute to supporting healthy skin appearance and function.
Impact
High effect
The comprehensive array of B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid) are crucial cofactors in various metabolic processes, helping the body convert food into energy. Iodine also plays a key role in thyroid function, which impacts metabolism.
Impact
High effect
Vitamin A is an essential nutrient for maintaining healthy vision, and it is provided in this formula. The Omega-3s, particularly DHA, are also recognized for their supportive role in eye health.
Impact
High effect
The Omega-3 fatty acids, particularly DHA, are known for their role in brain health and cognitive function. B vitamins like B12 and Folate also play critical roles in neurological processes that support mental clarity and focus.
Impact
High effect
Vitamins C and D, along with Zinc, are key nutrients recognized for their roles in supporting a healthy immune system. This prenatal provides these essential components to contribute to the body's natural defenses.
Impact
High effect
The inclusion of Omega-3 fatty acids from fish oil, along with B vitamins like Folate and B12, can contribute to supporting overall cardiovascular wellness. These nutrients play a role in maintaining general heart health.
Impact
High effect
The Omega-3s found in the fish oil can help support heart health. Additionally, B vitamins like Folate are often used to contribute to a healthy cardiovascular system.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Cholesterol | 5 mg |
Vitamin A | 650 mcg |
Vitamin C | 60 mg |
Vitamin D | 20 mcg |
Vitamin E | 19 mg |
Thiamine | 1.4 mg |
Riboflavin | 1.6 mg |
Niacin | 18 mg |
Vitamin B6 | 2 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 6 mcg |
Biotin | 35 mcg |
Pantothenic Acid | 7 mg |
Iron | 7.6 mg |
Iodine | 150 mcg |
Magnesium | 50 mg |
Zinc | 3 mg |
Omega-3 Fatty Acids | 260 mg |
Ginger root extract | 25 mg |
Iodine 85
The product supplies 150 mcg of Iodine (as Potassium Iodide), which is a highly beneficial and standard amount for prenatal supplements. Iodine is crucial for thyroid hormone production, which supports neurological development.
Niacin 80
The product provides 18 mg of Niacin (as Niacinamide), which is a good, standard amount often included in prenatal formulas. Niacin is important for energy metabolism and overall cellular function.
Riboflavin 80
The inclusion of 1.6 mg of Riboflavin (Vitamin B2) provides a suitable daily amount for a prenatal. Riboflavin is essential for energy production and cellular growth.
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