Product Image

Prenatal Multi + DHA 200mg

Nature Made
3.0
★ ★ ★ ★ ★
(330 ratings)
Iodine 150 mcg
Iron 27 mg
Omega-3 260 mg
Vitamin K 90 mcg
Product Image
Score73
A convenient, broadly aligned prenatal with useful iron, folate, iodine, and vitamin D. Basic mineral forms and incomplete omega-3 detail are its main limitations.
How scoring works
Quantity:60 Softgel(s) • (60 servings)
Goals:
Energy
Hair Health

Score 73

A convenient, broadly aligned prenatal with useful iron, folate, iodine, and vitamin D. Basic mineral forms and incomplete omega-3 detail are its main limitations.
How scoring works

Also available as

1 option
90 servings Omega-3 260 mg, Iron 27 mg +2 more • 90 Softgel(s) • 90 servings $23.89 ($0.26 per serving)
$20.24($0.33 per serving)
Vitacost
$ 21.67
Walmart
$ 20.24
Vitacost
$ 21.67
Report prices

Analysis

The one-softgel serving covers many prenatal essentials, including a clearly stated iron amount, folate, iodine, vitamin D3, and beta-carotene. Vitamin C and B vitamins support normal energy and blood-cell pathways during pregnancy.

Ferrous fumarate is effective but can be less gentle than chelated iron, while magnesium and zinc use oxide forms. Calcium, magnesium, and zinc in the same serving may also compete with iron absorption.

The product title indicates DHA, but the ingredient panel does not clearly separate EPA and DHA amounts. Ethyl ester omega-3 is less absorption-efficient than triglyceride or phospholipid forms, although the softgel is convenient.

Who is it for
  • Pregnant adults seeking a one-softgel prenatal
  • People who need prenatal-dose iron
  • Users wanting prenatal nutrients with fish oil
Best for
  • Broad prenatal micronutrient coverage
  • Iron and iodine intake during pregnancy
  • One-softgel convenience

Pros

  • Prenatal-aligned iron amount
  • Stable potassium iodide source
  • Includes vitamin D3 and folate
  • Convenient single softgel

Cons

  • EPA and DHA are not clearly separated
  • Uses ethyl ester omega-3
  • Magnesium and zinc use oxide forms
  • Vitamin K is K1 rather than K2

Warnings

  • The 27 mg iron serving may cause nausea or constipation and is not intended for unrestricted use outside pregnancy or confirmed need
  • Keep the iron-containing softgels away from children because accidental ingestion can be dangerous
  • Fish oil makes the product unsuitable for people with fish allergy, while vitamin K requires review with warfarin therapy

Nutrient quality

81 Highest impact

Core prenatal nutrients are present in useful amounts and fit the intended use. Basic mineral forms and an ethyl-ester fish-oil concentrate limit absorption quality.

.

Ingredient transparency

75 High impact

Active nutrient amounts and most forms are individually stated without a hidden blend. Missing directions and excipients, plus duplicated omega-3 entries, leave important label details unclear.

.

Customer satisfaction

54 Moderate impact

The supplied aggregate rating is weak despite a reasonably useful feedback volume. No review excerpts or complaint themes are provided, so consistency and purpose fit remain uncertain.

.

Value for money

77 High impact

Broad prenatal coverage and a convenient daily softgel support fair value. Less favorable forms and incomplete omega-3 detail keep the formula from standing out on quality.

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Report analysis

Goals

Energy
Energy
Impact
High effect
B Goal FitC+ Strength of SupportC CoverageC+ Formula Quality
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 6 mgMagnesium · 45 mgRiboflavin · 1.4 mgThiamin · 1.4 mgVitamin B12 · 5.2 mcgIron · 27 mg

Iron, B vitamins, and vitamin D support oxygen transport and energy metabolism within a prenatal context. The 27 mg iron amount is meaningful, while vitamin C and folate add useful nutritional support.

Magnesium is low and supplied as oxide, so it adds little absorbed magnesium for this goal. The formula is better viewed as broad prenatal nutrition than as a targeted energy supplement.

Study evidence
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Vitamin D Supportive 32 studies
Hair Health
Hair Health
Impact
High effect
C+ Goal FitB- Strength of SupportB- CoverageC Formula Quality
Biotin · 30 mcgVitamin D · 25 mcgZinc · 11 mgIron · 27 mgVitamin C · 85 mg

Iron, vitamin D, zinc, biotin, and omega-3s may support hair when prenatal nutrient needs or deficiencies are present. The formula is designed for pregnancy rather than targeted hair growth, so relevance outside that setting is limited.

Several amounts are meaningful, but ferrous fumarate, zinc oxide, cyanocobalamin, and ethyl-ester omega-3s are less favored forms. EPA is not clearly disclosed, and the broad prenatal formula lacks a direct structural or hormonal hair active.

Study evidence
Biotin Supportive 4 studies
Iron Disputed 25 studies
Omega-3 Adverse 4 studies
Vitamin D Disputed 34 studies
Zinc Supportive 22 studies
Bone Health
Bone Health
Impact
Moderate effect
C+ Goal FitD- Strength of SupportC- CoverageD Formula Quality
Vitamin K · 90 mcgMagnesium · 45 mgCalcium · 150 mgVitamin D · 25 mcgZinc · 11 mgVitamin C · 85 mg

Vitamin D3, calcium, magnesium, zinc, vitamin K1, and omega-3s provide several bone-related nutrients. Most structural minerals are modestly dosed, and vitamin K is K1 rather than the preferred MK-7 form.

Calcium carbonate, magnesium oxide, zinc oxide, and ethyl ester omega-3s limit form quality despite clear active amounts. The prenatal formula is broad but not deep enough to serve as focused skeletal support.

Study evidence
Calcium Supportive 144 studies
Magnesium Supportive 48 studies
Omega-3 Supportive 32 studies
Vitamin K Supportive 78 studies
Zinc Supportive 33 studies
Cardiovascular Support
Cardiovascular Support
Impact
Moderate effect
C- Goal FitD- Strength of SupportC- CoverageC Formula Quality
Vitamin K · 90 mcgMagnesium · 45 mgVitamin D · 25 mcgVitamin B12 · 5.2 mcgVitamin B6 · 1.9 mgVitamin E · 15 mgFolate · 1330 mcg DFENiacin · 18 mgVitamin C · 85 mg

Fish-oil omega-3s provide the clearest cardiovascular contribution, with B vitamins and antioxidant vitamins adding modest support. The listed omega-3 amount is small for lipid management, and EPA and DHA amounts are not separately disclosed in the supplied data.

The prenatal formula covers many general nutrient needs but uses vitamin K1 instead of vascular-focused MK-7 and supplies little magnesium in an oxide form. Its 27 mg iron is appropriate to prenatal needs but may be unnecessary or cause digestive effects outside that setting, while vitamin K1 can complicate warfarin dose stability.

Study evidence
Magnesium Supportive 123 studies
Vitamin K Supportive 40 studies
Heart Health
Heart Health
Impact
Moderate effect
C Goal FitD Strength of SupportC- CoverageD+ Formula Quality
Vitamin K · 90 mcgMagnesium · 45 mgVitamin B12 · 5.2 mcgVitamin B6 · 1.9 mgFolate · 1330 mcg DFEVitamin D · 25 mcg

The prenatal multivitamin includes vitamin D, vitamin K1, and a modest fish-oil omega-3 amount. Vitamin K1 does not provide the preferred MK-7 form for arterial calcium management, and the omega-3 amount is below a dedicated heart-health target.

Broad nutrient coverage is useful during pregnancy but lacks depth across the main cardiovascular pathways. Vitamin K1 can oppose warfarin-type anticoagulants, while the prenatal iron amount should be used only when appropriate for pregnancy or documented need.

Study evidence
Vitamin D Mixed 164 studies
Vitamin K Mixed 62 studies

Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Vitamin A (Beta-Carotene)
 770 mcg
Vitamin C (Ascorbic Acid)
 85 mg
Vitamin D3 (Cholecalciferol)
 25 mcg
Vitamin E (D-Alpha-Tocopherol)
 15 mg
Vitamin K (Phytonadione)
 90 mcg
Thiamine (Thiamine Mononitrate)
 1.4 mg
Riboflavin
1.4 mg
Niacin (Niacinamide)
 18 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 1.9 mg
Folate
1330 mcg DFE
Vitamin B12 (Cyanocobalamin)
 5.2 mcg
Biotin
30 mcg
Pantothenic Acid (Calcium D-Pantothenate)
 6 mg
Calcium (Calcium Carbonate)
 150 mg
Iron (Ferrous Fumarate)
 27 mg
Iodine (Potassium Iodide)
 150 mcg
Magnesium (Magnesium Oxide)
 45 mg
Zinc (Zinc Oxide)
 11 mg
Omega-3 Fatty Acids (Fish Oil concentrate, Ethyl Esters)
 260 mg
Gluten Free Pregnant Women 18–50
Report overview
Iodine (Potassium Iodide) · 150 mcg OverallScore96
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value

Potassium iodide provides a stable, readily absorbed source without marine-contamination concerns. The 150 mcg serving supports daily maintenance and stays below the upper limit, with elemental intake clearly stated. Below-median serving cost creates good value for effective daily iodine support.

View ingredientView products
Iron (Ferrous Fumarate) · 27 mg OverallScore66
D- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value

The clearly disclosed 27 mg iron dose fits common prenatal needs, although ferrous fumarate may be less gentle than a premium chelated form. Vitamin C, folate, and vitamin B12 support the formula, but zinc taken in the same serving may compete with iron absorption. One softgel is convenient, while the cost efficiency is only average for the collection.

View ingredientView products
Omega-3 (Fish Oil concentrate, Ethyl Esters) · 260 mg OverallScore39
D- Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyF Value

The omega-3s use an ethyl ester concentrate, which is generally less absorbable than triglyceride or phospholipid forms. The label gives total omega-3 and a DHA amount through the product description, but it does not clearly separate both EPA and DHA or show independent purity testing. The active amount is concentrated within the oil, yet the cost per active gram is relatively high.

View ingredientView products
Loading alternative details
74 Performance

Prenatal 1

Bayer One A Day Woman's
<p>A single softgel provides broad prenatal vitamins and minerals with iron, folate, iodine, and fish-oil omega-3s. Its visible strengths address part of the original’s basic mineral forms and incomplete fatty-acid disclosure. Most forms are unspecified, folate is high, and the iron amount may cause constipation or nausea.</p>
73 Performance

Ultra Strength Prenatal Folic Acid + DHA

OLLY
<p>Folate, iodine, vitamin D3, vitamin E, omega-3 fats, and iron provide a useful prenatal foundation. Its visible strengths address part of the original’s basic mineral forms and incomplete fatty-acid disclosure. Choline is absent, mineral support is weak, and the iron labeling is ambiguous.</p>
67 Performance

Prenatal Once Daily

Garden of Life MyKind Organics
<p>Folate, iron, vitamin D3, and methylcobalamin create a broad once-daily prenatal profile. Its visible strengths address part of the original’s basic mineral forms and incomplete fatty-acid disclosure. Vague food-blend forms, modest zinc, and missing choline leave notable prenatal gaps.</p>
79 Budget

Prenatal Folic Acid

Nature Made
<p>Folate, iron, iodine, vitamin D3, and a broad vitamin base cover the core prenatal foundation. Its lower serving cost makes it a more economical option than the original. The folate form is unspecified, calcium and magnesium are modest, and meaningful choline and omega-3 support are absent.</p>
79 Budget

Prenatal Multi + DHA

Nature Made
<p>Iron, folate, vitamin D3, iodine, and fish oil provide broad prenatal coverage in one softgel. Its lower serving cost makes it a more economical option than the original. Basic mineral forms, incomplete omega-3 detail, and missing meaningful choline reduce completeness.</p>
73 Budget

PreNatal Natural Raspberry Lemonade Flavor

vitafusion
<p>The prenatal gummy supplies folate, iodine, vitamin D3, and a modest vitamin base. Its lower serving cost makes it a more economical option than the original. Iron and choline are absent, omega-3 is low, and the gummy carries a notable carbohydrate load.</p>
79 Value

Prenatal Multi

Nature Made
<p>Folate, iron, iodine, vitamin D3, and a broad vitamin panel provide core prenatal coverage. The lower or comparable serving cost combines with the disclosed nutrient strengths to improve practical value. The folate form is unspecified, calcium and magnesium are modest, and choline plus omega-3 support are absent.</p>
68 Value

Prenatal Once Daily

Garden of Life MyKind Organics
<p>Folate, iron, vitamin D3, and methylcobalamin provide a practical prenatal base. The higher serving cost buys clearer or more targeted nutrient strengths, though the value advantage depends on those priorities. Vague food-blend forms, modest zinc, and missing choline reduce prenatal completeness.</p>
72 Value

PreNatal Natural Raspberry Lemonade Flavor

vitafusion
<p>A convenient prenatal gummy supplies folate, iodine, vitamin D3, and a modest vitamin panel. The lower or comparable serving cost combines with the disclosed nutrient strengths to improve practical value. Iron and choline are absent, omega-3 is low, and the gummy contains a notable carbohydrate load.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  2. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  3. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  4. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  5. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  6. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  7. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  8. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  9. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  10. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  11. Habitual use of fish oil supplements, genetic predisposition, and risk of fractures: a large population-based study.
    Mei Z; Chen GC; Hu J; Lin C; Sun Z; Liu C; Geng X; Yuan C; Qi Q; Zheng Y · The American journal of clinical nutrition · 2021
    Cohort study492,713 participantsBone Health forOmega-3
  12. Perilla seed oil improves bone health by inhibiting bone resorption in healthy Japanese adults: A 12-month, randomized, double-blind, placebo-controlled trial.
    Matsuzaki K; Hossain S; Wakatsuki H; Tanabe Y; Ohno M; Kato S; Shido O; Hashimoto M · Phytotherapy research : PTR · 2023
    Randomized trial52 participantsBone Health forOmega-3
  13. An increase in dietary n-3 fatty acids decreases a marker of bone resorption in humans.
    Griel AE; Kris-Etherton PM; Hilpert KF; Zhao G; West SG; Corwin RL · Nutrition journal · 2007
    Randomized trial23 participantsBone Health forOmega-3
  14. The Relationship Between Omega-3, Omega-6 and Total Polyunsaturated Fat and Musculoskeletal Health and Functional Status in Adults: A Systematic Review and Meta-analysis of RCTs.
    Abdelhamid A; Hooper L; Sivakaran R; Hayhoe RPG; Welch A; PUFAH Group · Calcified tissue international · 2020
    Meta-analysis7,288 participants28 studies pooledBone Health forOmega-3
  15. Dietary intake of fish, n-3 polyunsaturated fatty acids and risk of hip fracture: A systematic review and meta-analysis on observational studies.
    Sadeghi O; Djafarian K; Ghorabi S; Khodadost M; Nasiri M; Shab-Bidar S · Critical reviews in food science and nutrition · 2019
    Meta-analysis292,657 participants10 studies pooledBone Health forOmega-3
  16. Vitamin K and the prevention of fractures: systematic review and meta-analysis of randomized controlled trials.
    Cockayne S; Adamson J; Lanham-New S; Shearer MJ; Gilbody S; Torgerson DJ · Archives of internal medicine · 2006
    Meta-analysis13 studies pooledBone Health forVitamin K
  17. Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women.
    Knapen MH; Drummen NE; Smit E; Vermeer C; Theuwissen E · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial244 participantsBone Health forVitamin K
  18. Effect of combined administration of vitamin D3 and vitamin K2 on bone mineral density of the lumbar spine in postmenopausal women with osteoporosis.
    Iwamoto J; Takeda T; Ichimura S · Journal of orthopaedic science : official journal of the Japanese Orthopaedic Association · 2001
    Randomized trial92 participantsBone Health forVitamin K
  19. Efficacy and safety of vitamin K2 for postmenopausal women with osteoporosis at a long-term follow-up: meta-analysis and systematic review.
    Zhou M; Han S; Zhang W; Wu D · Journal of bone and mineral metabolism · 2022
    Meta-analysis6,853 participants9 studies pooledBone Health forVitamin K
  20. Low-dose vitamin K2 (MK-4) supplementation for 12 months improves bone metabolism and prevents forearm bone loss in postmenopausal Japanese women.
    Koitaya N; Sekiguchi M; Tousen Y; Nishide Y; Morita A; Yamauchi J; Gando Y; Miyachi M; Aoki M; Komatsu M; Watanabe F; Morishita K; Ishimi Y · Journal of bone and mineral metabolism · 2015
    Randomized trial48 participantsBone Health forVitamin K
  21. Increased incidence of fractures in middle-aged and elderly men with low intakes of phosphorus and zinc.
    Elmståhl S; Gullberg B; Janzon L; Johnell O; Elmståhl B · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 1999
    Cohort study6,576 participantsBone Health forZinc
  22. Zinc Supplementation Increases Procollagen Type 1 Amino-Terminal Propeptide in Premenarcheal Girls: A Randomized Controlled Trial.
    Berger PK; Pollock NK; Laing EM; Chertin V; Bernard PJ; Grider A; Shapses SA; Ding KH; Isales CM; Lewis RD · The Journal of nutrition · 2016
    Randomized trial147 participantsBone Health forZinc
  23. Randomized controlled trial of prenatal zinc supplementation and fetal bone growth.
    Merialdi M; Caulfield LE; Zavaleta N; Figueroa A; Costigan KA; Dominici F; Dipietro JA · The American journal of clinical nutrition · 2004
    Randomized trial242 participantsBone Health forZinc
  24. The effects of zinc supplementation on serum zinc, alkaline phosphatase activity and fracture healing of bones.
    Sadighi A; Roshan MM; Moradi A; Ostadrahimi A · Saudi medical journal · 2009
    Randomized trial60 participantsBone Health forZinc
  25. Is Zinc an Important Trace Element on Bone-Related Diseases and Complications? A Meta-analysis and Systematic Review from Serum Level, Dietary Intake, and Supplementation Aspects.
    Ceylan MN; Akdas S; Yazihan N · Biological trace element research · 2021
    Meta-analysis40 studies pooledBone Health forZinc
  26. Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
    Del Gobbo LC; Imamura F; Wu JH; de Oliveira Otto MC; Chiuve SE; Mozaffarian D · The American journal of clinical nutrition · 2013
    Meta-analysis313,041 participants16 studies pooledCardiovascular Support forMagnesium
  27. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
    Qu X; Jin F; Hao Y; Li H; Tang T; Wang H; Yan W; Dai K · PloS one · 2013
    Meta-analysis532,979 participants19 studies pooledCardiovascular Support forMagnesium
  28. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledCardiovascular Support forMagnesium
  29. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support forMagnesium Heart Health forVitamin D
  30. Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
    Xiong J; He T; Wang M; Nie L; Zhang Y; Wang Y; Huang Y; Feng B; Zhang J; Zhao J · Journal of nephrology · 2020
    Meta-analysis200,934 participants20 studies pooledCardiovascular Support forMagnesium
  31. Vitamin K Intake and Atherosclerotic Cardiovascular Disease in the Danish Diet Cancer and Health Study.
    Bellinge JW; Dalgaard F; Murray K; Connolly E; Blekkenhorst LC; Bondonno CP; Lewis JR; Sim M; Croft KD; Gislason G; Torp-Pedersen C; Tjønneland A; Overvad K; Hodgson JM; Schultz C; Bondonno NP · Journal of the American Heart Association · 2021
    Cohort study53,372 participantsCardiovascular Support Heart Health forVitamin K
  32. Menaquinone-7 supplementation improves arterial stiffness in healthy postmenopausal women. A double-blind randomised clinical trial.
    Knapen MH; Braam LA; Drummen NE; Bekers O; Hoeks AP; Vermeer C · Thrombosis and haemostasis · 2016
    Randomized trial244 participantsCardiovascular Support Heart Health forVitamin K
  33. Effects of One-Year Menaquinone-7 Supplementation on Vascular Stiffness and Blood Pressure in Post-Menopausal Women.
    de Vries F; Bittner R; Maresz K; Machuron F; Gåserød O; Jeanne JF; Schurgers LJ · Nutrients · 2025
    Randomized trial165 participantsCardiovascular Support forVitamin K
  34. Dietary Vitamin K1 Intake and Incident Aortic Valve Stenosis.
    Schultz CJ; Dalgaard F; Bellinge JW; Murray K; Sim M; Connolly E; Blekkenhorst LC; Bondonno CP; Lewis JR; Gislason GH; Tjønneland A; Overvad K; Hodgson JM; Bondonno NP · Arteriosclerosis, thrombosis, and vascular biology · 2024
    Cohort study55,545 participantsCardiovascular Support Heart Health forVitamin K
  35. Association between vitamin K1 intake and mortality in the Danish Diet, Cancer, and Health cohort.
    Palmer CR; Bellinge JW; Dalgaard F; Sim M; Murray K; Connolly E; Blekkenhorst LC; Bondonno CP; Croft KD; Gislason G; Tjønneland A; Overvad K; Schultz C; Lewis JR; Hodgson JM; Bondonno NP · European journal of epidemiology · 2021
    Cohort study56,048 participantsCardiovascular Support Heart Health forVitamin K
  36. Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
    Van Wyck DB; Mangione A; Morrison J; Hadley PE; Jehle JA; Goodnough LT · Transfusion · 2010
    Randomized trial477 participantsEnergy forIron
  37. The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
    Macher S; Herster C; Holter M; Moritz M; Matzhold EM; Stojakovic T; Pieber TR; Schlenke P; Drexler C; Amrein K · Nutrients · 2021
    Randomized trial176 participantsEnergy forIron
  38. Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
    Breymann C; Milman N; Mezzacasa A; Bernard R; Dudenhausen J; FER-ASAP investigators · Journal of perinatal medicine · 2018
    Randomized trial252 participantsEnergy forIron
  39. Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
    Sultana N; Bajwa FA; Sikandar MZ; Haider MM; Majeed T · JPMA. The Journal of the Pakistan Medical Association · 2026
    Randomized trial164 participantsEnergy forIron
  40. Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
    Holm C; Thomsen LL; Langhoff-Roos J · The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians · 2019
    Randomized trial85 participantsEnergy forIron
  41. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
    Hausenblas HA; Lynch T; Hooper S; Shrestha A; Rosendale D; Gu J · Sleep medicine: X · 2025
    Randomized trial80 participantsEnergy forMagnesium
  42. Total magnesium intake and risk of frailty in older women.
    Struijk EA; Fung TT; Bischoff-Ferrari HA; Willett WC; Lopez-Garcia E · Journal of cachexia, sarcopenia and muscle · 2024
    Cohort study81,524 participantsEnergy forMagnesium
  43. Red blood cell magnesium and chronic fatigue syndrome.
    Cox IM; Campbell MJ; Dowson D · Lancet (London, England) · 1991
    Randomized trial32 participantsEnergy forMagnesium
  44. Exercise, magnesium and immune function.
    Laires MJ; Monteiro C · Magnesium research · 2008
    Narrative reviewEnergy forMagnesium
  45. Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
    López-Muñoz P; Torres-Costoso AI; Fernández-Rodríguez R; Guzmán-Pavón MJ; de Arenas-Arroyo SN; Basco-López JÁ; Reina-Gutiérrez S · Nutrients · 2023
    Meta-analysis345 participants5 studies pooledEnergy forVitamin D
  46. Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Lima GL; Paupitz J; Aikawa NE; Takayama L; Bonfa E; Pereira RM · Arthritis care & research · 2016
    Randomized trial40 participantsEnergy forVitamin D
  47. Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
    Kodama S; Nakata M; Konishi N; Yoshino M; Fujisawa A; Naganuma M; Kobayashi Y; Hirai Y; Kitagawa A; Miyokawa M; Mishima R; Teramukai S; Fukushima M · Nutrients · 2026
    Randomized trial91 participantsEnergy forVitamin D
  48. The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
    Elfituri S · Reumatologia · 2024
    Randomized trial68 participantsEnergy forVitamin D
  49. The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.
    Bahmani E; Hoseini R; Amiri E · Science & sports · 2022
    Randomized trial40 participantsEnergy forVitamin D
  50. The Role of Sesbania grandiflora-Derived Biotin and Bambusa arundinacea-Derived Silica Extracts in Promoting Hair, Skin, and Nail Health: A Randomized, Double-Blind, Placebo-Controlled Clinical Study.
    Patel MN; Maheshvari J; Patel N · Cureus · 2025
    Randomized trial105 participantsHair Health forBiotin
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Webber A; Ashe M; Smith K; Jeanrenaud P; Marudi A; Baroni S; Ragusa F; Bertellini E; Volakli EA; Chochliourou E; Dimitriadou M; Violaki A; Mantzafleri P; Samkinidou E; Vrani O; Arbouti A; Varsami T; Sdougka M; Bollen JA; Van Smaalen TC; De Jongh WC; Ten Hoopen MM; Ysebaert D; Van Heurn LW; Van Mook WN; Sim K; Fuller A; Roze des Ordons A; Couillard P; Doig C; Van Keer RV; Deschepper RD; Francke AF; Huyghens LH; Bilsen JB; Nyamaizi B; Dalrymple C; Molokhia A; Dobru A; Marrinan E; Ankuli A; Molokhia A; McPeake J; Struthers R; Crawford R; Devine H; Mactavish P; Quasim T; Morelli P; Degiovanangelo M; Lemos F; MArtinez V; Verga F; Cabrera J; Burghi G; Rutten A; Van Ieperen S; De Geer S; Van Vugt M; Der Kinderen E; Giannini A; Miccinesi G; Marchesi T; Prandi E · Critical care (London, England) · 2024
    Meta-analysisHair Health forOmega-3
  61. [Evaluation of the role of dietary intake in the occurrence of alopecia].
    El Fékih N; Kamoun H; Fazaa B; El Ati J; Zouari B; Kamoun MR; Gaigi S · Revue medicale de Liege · 2010
    Case-control study272 participantsHair Health forOmega-3
  62. Effect of a nutritional supplement on hair loss in women
    Caroline Le Floc'h, Ahsène Cheniti, Sophie Connétable, Nathalie Piccardi, Colombina Vincenzi, Antonella Tosti · Journal of cosmetic dermatology · 2015
    Randomized trial120 participantsHair Health forOmega-3
  63. Increased prevalence of vitamin D deficiency in patients with alopecia areata: a systematic review and meta-analysis.
    Lee S; Kim BJ; Lee CH; Lee WS · Journal of the European Academy of Dermatology and Venereology : JEADV · 2018
    Meta-analysis2,039 participants14 studies pooledHair Health forVitamin D
  64. Intralesional vitamin D3 in treatment of alopecia areata: A randomized controlled clinical trial.
    Rashad AF; Elgamal E; Fouda I · Journal of cosmetic dermatology · 2022
    Randomized trial60 participantsHair Health forVitamin D
  65. Vitamin D and its Analogs in Treatment of Mild to Moderate Alopecia Areata: Systematic Review and Meta-Analysis.
    Alsaati AA; Kaliyadan F; Alsaadoun D; Alzakry LM; Alzabadin RA; Hakami TH; Rubaian NFB · Indian dermatology online journal · 2025
    Meta-analysisHair Health forVitamin D
  66. Topical calcipotriol vs narrowband ultraviolet B in treatment of alopecia areata: a randomized-controlled trial.
    El Taieb MA; Hegazy EM; Ibrahim HM; Osman AB; Abualhamd M · Archives of dermatological research · 2020
    Randomized trial60 participantsHair Health forVitamin D
  67. Serum 25 hydroxyvitamin D in non-scarring alopecia: A systematic review and meta-analysis.
    Chen Y; Dong X; Wang Y; Li Y; Xiong L; Li L · Journal of cosmetic dermatology · 2024
    Meta-analysis10,670 participants23 studies pooledHair Health forVitamin D
  68. The effects of minoxidil, 1% pyrithione zinc and a combination of both on hair density: a randomized controlled trial.
    Berger RS; Fu JL; Smiles KA; Turner CB; Schnell BM; Werchowski KM; Lammers KM · The British journal of dermatology · 2003
    Randomized trial200 participantsHair Health forZinc
  69. Incubatory environment of the scalp impacts pre-emergent hair to affect post-emergent hair cuticle integrity.
    Schwartz JR; Henry JP; Kerr KM; Flagler MJ; Page SH; Redman-Furey N · Journal of cosmetic dermatology · 2018
    Randomized trialHair Health forZinc
  70. A comparison of hair quality and cosmetic acceptance following the use of two anti-dandruff shampoos.
    Draelos ZD; Kenneally DC; Hodges LT; Billhimer W; Copas M; Margraf C · The journal of investigative dermatology. Symposium proceedings · 2006
    Randomized trial40 participantsHair Health forZinc
  71. BMI and levels of zinc, copper in hair, serum and urine of Turkish male patients with androgenetic alopecia.
    Ozturk P; Kurutas E; Ataseven A; Dokur N; Gumusalan Y; Gorur A; Tamer L; Inaloz S · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2015
    Case-control study216 participantsHair Health forZinc
  72. Analysis of serum zinc and copper concentrations in hair loss.
    Kil MS; Kim CW; Kim SS · Annals of dermatology · 2013
    Case-control study342 participantsHair Health forZinc
  73. Vitamin D supplementation for cardiometabolic risk markers in pregnant women based on the gestational diabetes mellitus or obesity status : a randomized clinical trial.
    Yin WJ; Wang P; Ma SS; Tao RX; Hu HL; Jiang XM; Zhang Y; Tao FB; Zhu P · European journal of nutrition · 2024
    Randomized trial1,537 participantsHeart Health forVitamin D
  74. Paricalcitol and endothelial function in chronic kidney disease trial.
    Zoccali C; Curatola G; Panuccio V; Tripepi R; Pizzini P; Versace M; Bolignano D; Cutrupi S; Politi R; Tripepi G; Ghiadoni L; Thadhani R; Mallamaci F · Hypertension (Dallas, Tex. : 1979) · 2015
    Randomized trial88 participantsHeart Health forVitamin D
  75. Vitamin D Supplementation, Serum 25(OH)D Concentrations and Cardiovascular Disease Risk Factors: A Systematic Review and Meta-Analysis.
    Mirhosseini N; Rainsbury J; Kimball SM · Frontiers in cardiovascular medicine · 2020
    Meta-analysis81 studies pooledHeart Health forVitamin D
  76. Does vitamin D supplementation modulate metabolic risk factors of cardiovascular disease? A systematic review and meta-analysis of clinical trials.
    Abumweis S; Alqadi S; Al Tarteer A; Alrefai W; Alzoughool F; Jew S; Qudah T · Asia Pacific journal of clinical nutrition · 2026
    Meta-analysis45 studies pooledHeart Health forVitamin D
  77. The effect of vitamin K1 on arterial calcification activity in subjects with diabetes mellitus: a post hoc analysis of a double-blind, randomized, placebo-controlled trial.
    Bellinge JW; Francis RJ; Lee SC; Bondonno NP; Sim M; Lewis JR; Watts GF; Schultz CJ · The American journal of clinical nutrition · 2022
    Randomized trial149 participantsHeart Health forVitamin K