Prenatal Multi + DHA
Nature Made
Score 85
A comprehensive prenatal softgel with DHA, offering essential nutrients for maternal and fetal health, and providing better value per serving in a larger package.
Score 85
A comprehensive prenatal softgel with DHA, offering essential nutrients for maternal and fetal health, and providing better value per serving in a larger package.
Also available as 1 option
Analysis
Just like its smaller counterpart, this prenatal multi delivers a robust profile of vitamins and minerals vital for pregnancy, including critical amounts of folate, iron, and iodine. The 260mg of Omega-3 fatty acids from fish oil provides important DHA for fetal brain and eye development.
It contains Vitamin D3 (25mcg), a range of B vitamins, and other antioxidants like Vitamin C and E, all contributing to the mother's nutritional needs and supporting a healthy pregnancy. The softgel format is generally preferred by many for ease of swallowing. The primary difference from the other Nature Made Prenatal + DHA (ID 188455) is the quantity, which allows for a better price per serving.
Pros
- Includes essential Omega-3 DHA for fetal development support.
- Comprehensive blend of vitamins and minerals crucial for pregnancy.
- Softgel form may be easier to swallow for some individuals.
- Better price per serving due to the larger quantity of servings.
Cons
- Fish oil might cause a slight aftertaste for some users.
- Some individuals may prefer more bioavailable forms of certain nutrients, like methylfolate.
- Contains Magnesium Oxide, which may not be as readily absorbed as other magnesium forms.
Warnings
- Individuals with fish allergies should avoid this product due to the fish oil content.
- Always consult with a healthcare professional before starting any new supplement, especially during pregnancy.
- Keep out of reach of children to prevent accidental overdose of iron.
$25.72($0.28 per serving)
 Walmart | $ 25.72 | |
 Vitacost | $ 31.39 | |
 iHerb | $ 37.48 |
Goals
Impact
Highest effect
The presence of 260mg of Omega-3 fatty acids, specifically from fish oil, directly contributes to supporting brain health, particularly for the developing fetus. Folate and B vitamins also play roles in neurological functions.
Impact
Highest effect
This product provides a comprehensive range of vitamins and minerals that are foundational for maintaining overall health during pregnancy, supporting various bodily functions. The inclusion of key nutrients helps fill potential dietary gaps and promotes well-being for the expectant mother.
Impact
Highest effect
A full spectrum of B vitamins, including Thiamine, Riboflavin, Niacin, B6, and B12, are crucial for energy metabolism, helping to convert food into energy. Iron also contributes to energy levels by supporting oxygen transport.
Impact
Highest effect
With Vitamin D3 (25mcg) and Calcium (150mg), this supplement aims to support bone health for both mother and developing baby. Vitamin D3 is essential for calcium absorption and utilization in the body.
Impact
High effect
Key vitamins like C, D, and Zinc are included, which are known to support normal immune system function. These nutrients help maintain the body's natural defenses.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Vitamin A | 770 mcg |
Vitamin C | 85 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 15 mg |
Vitamin K | 90 mcg |
Thiamine | 1.4 mg |
Riboflavin | 1.4 mg |
Niacin | 18 mg |
Vitamin B6 | 1.9 mg |
Folate | 1330 mcg DFE |
Vitamin B12 | 5.2 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 6 mg |
Calcium | 150 mg |
Iron | 27 mg |
Iodine | 150 mcg |
Magnesium Oxide | 45 mg |
Zinc | 11 mg |
Omega-3 Fatty Acids | 260 mg |
Iron 85
Offers 27mg of Iron as Ferrous Fumarate, a crucial mineral for red blood cell formation and preventing iron deficiency during pregnancy. This is a robust and commonly recommended amount.
Iodine 85
Supplies 150mcg of Iodine as Potassium Iodide, which is vital for thyroid hormone production, supporting both maternal and fetal neurological development. This is an important and well-dosed inclusion.
Niacin 80
Provides 18mg of Niacinamide, a form of Niacin, which is important for energy production and cellular health. This amount is well within daily recommendations for prenatal support.
Alternative products
90 Value 
Prenatal Folic Acid + DHA
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This alternative offers a higher-rated prenatal option that includes DHA and good forms of vitamins (D-Alpha-Tocopherol for Vitamin E). Given its overall price, it likely provides a better cost-per-serving, representing an excellent balance of quality and value.
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Prenatal Multi
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Prenatal Vitamins
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Prenatal Folic Acid + DHA
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This alternative offers a higher-rated prenatal option that includes DHA and good forms of vitamins (D-Alpha-Tocopherol for Vitamin E). Given its overall price, it likely provides a better cost-per-serving, representing an excellent balance of quality and value.
78 Value
Prenatal Multi
Nature Made
This option offers the core prenatal multivitamin at a significantly lower cost per serving. While it doesn't include DHA, it provides strong value for foundational prenatal nutrition, allowing for separate DHA supplementation if desired.
75 Value
Prenatal Multivitamin/Multimineral with Folate
Spring Valley
This is an extremely cost-effective option for essential prenatal vitamins and minerals, providing significant savings for foundational support, and offers good value for a basic prenatal multi.
90 Performance
PreNatal Nutrients
Pure Encapsulations
This prenatal multivitamin provides highly absorbable forms of nutrients, including Metafolin for folate and Methylcobalamin for B12, along with Choline, which are often sought after for comprehensive prenatal support.
90 Performance
Prenatal Folic Acid + DHA
Nature Made
This alternative offers a comprehensive prenatal formula that includes DHA, along with good forms of vitamins like D-Alpha-Tocopherol for Vitamin E, providing an enhanced and higher-rated option.
88 Performance
Prenatal Multi
Garden of Life MyKind Organics
This organic, whole-food-based prenatal provides important vitamins and minerals, including active forms of B vitamins, and features a blend aimed at stomach comfort, making it a high-quality choice.