Advanced Nutrients
Thorne
Advanced Nutrients
4.6
★ ★ ★ ★ ★
(851 ratings)
Manganese 6 mg
Iodine 225 mcg
Thiamin 40 mg
Vitamin C 850 mg
Choline 35 mg
Vitamin K 100 mcg
Niacin 45 mg
Score 85.0
Thorne Advanced Nutrients is a premium, comprehensive multivitamin offering high doses of B vitamins and essential minerals, formulated for broad wellness support including energy, immunity, and anti-aging benefits.
Quantity: 240 Capsule(s)Servings size: 4 Capsule(s) (30 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
General Health
Brain Health
Productivity Boost
leaderboard Score 85.0
Thorne Advanced Nutrients is a premium, comprehensive multivitamin offering high doses of B vitamins and essential minerals, formulated for broad wellness support including energy, immunity, and anti-aging benefits.
insights Analysis
Thorne Advanced Nutrients is a high-quality, comprehensive multivitamin and mineral supplement from a reputable brand, featuring notably high potencies of key B vitamins such as B12, Thiamine, and Pantothenic Acid, along with a beneficial form of Niacin (Nicotinamide Riboside Hydrogen Malate) aimed at cellular energy and anti-aging. It provides a robust spectrum of essential minerals like calcium, magnesium, selenium, chromium, iodine, and boron at effective dosages. While its broad ingredient profile supports a wide array of health goals including energy production, immune function, cognitive health, and bone density, its premium positioning comes with a higher price point, making it a significant investment. The discrepancy of Resveratrol being listed in collections but not ingredients should be noted by consumers.
- Comprehensive blend of essential vitamins and minerals, providing broad nutritional coverage.
- Includes Nicotinamide Riboside Hydrogen Malate (NRHM), a advanced compound that supports cellular energy and NAD+ levels for anti-aging benefits.
- Features high and effective dosages of key B vitamins (B12, Pantothenic Acid, Thiamine, Biotin) and Vitamin C, crucial for energy, metabolism, and immune function.
- From Thorne, a highly trusted brand renowned for product quality, purity, and superior ingredient bioavailability, minimizing fillers and common allergens.
- Contains a well-rounded selection of important trace minerals like Selenium, Chromium, Manganese, Iodine, Copper, and Boron at beneficial levels.
- High price per serving ($1.13) which places it at the more expensive end of the multivitamin market, potentially making it less accessible for budget-conscious consumers.
- Some goals listed in the product description (e.g., Testosterone Support, Weight Loss, Muscle Gain, Sleep Support) are not directly or strongly supported by the specific ingredients or their dosages in this general multivitamin formula.
- The product's 'collections' list mentions Resveratrol, but this ingredient is notably absent from the actual 'ingredients' list, which could be misleading for consumers expecting its presence.
$60.50($2.01 per serving)
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bolt Effectiveness for goals
A well-rounded combination of essential vitamins and minerals supports overall health, energy metabolism, and various bodily functions. These nutrients are crucial for maintaining cellular health and supporting immune system function. They help fill nutritional gaps that may occur from diet alone.
Quercetin, bilberry extract, and mixed carotenoids are recognized for their antioxidant properties, which help protect cells from damage caused by free radicals. They can work synergistically, meaning their combined actions may provide broader protection than individual components. This collaborative effect supports overall cellular integrity and health.
Nicotinamide Riboside is a precursor to Nicotinamide Adenine Dinucleotide (NAD+), a coenzyme vital for numerous cellular processes, including energy production and DNA repair. It supports the body's natural mechanisms for maintaining healthy cellular function. Research suggests its role in influencing aspects of cellular aging.
Minerals presented in chelated forms, such as Dimagnesium Malate, Zinc Bisglycinate Chelate, and Manganese Bisglycinate Chelate, are often designed for enhanced absorption and bioavailability. The chelation process binds the mineral to amino acids, which can improve its passage through the digestive system. This allows the body to utilize the nutrient more effectively.
Calcium and magnesium are fundamental for bone structure, while Vitamin D is crucial for regulating calcium absorption and bone mineralization. Vitamin K further supports bone health by activating proteins involved in bone matrix formation. Boron also contributes by influencing the metabolism of these key bone-supporting nutrients, working together for comprehensive bone maintenance.
schedule Dosage, timing & forms
For optimal absorption, especially of fat-soluble vitamins (A, D, E, K) and some minerals, it is generally recommended to take such supplements with a meal that contains some dietary fat. This can also help reduce the potential for stomach upset that some individuals experience with certain minerals or B vitamins. Consistency in timing daily is often more important than the exact moment.
Zinc and copper can compete for absorption in the small intestine, so a balanced intake is important. Many comprehensive formulas provide these minerals in appropriate ratios to help prevent imbalances. Taking them with food can also aid in their balanced absorption.
Chelated minerals, such as bisglycinate chelates, are bound to amino acids, which can protect the mineral from interacting with other compounds in the gut. This binding often enhances their absorption and bioavailability in the digestive system compared to inorganic forms. The goal is improved utilization by the body.
Yes, vitamins A, D, E, and K are fat-soluble, meaning they require the presence of dietary fat for proper absorption and utilization by the body. Taking supplements containing these vitamins with a meal that includes some fat can significantly improve their bioavailability. Without fat, absorption may be limited.
Active or coenzyme forms of B vitamins are already in a form the body can readily use without requiring conversion. For individuals with certain genetic variations or impaired metabolic functions, these forms may offer more efficient absorption and utilization compared to their non-active counterparts. This ensures the body receives the intended benefits more directly.
health_and_safety Safety & interactions
Vitamin K plays a crucial role in blood clotting. Individuals taking anticoagulant medications, such as warfarin, should consult their healthcare provider before supplementing with vitamin K, as it can interfere with the medication's effectiveness. Maintaining a consistent intake of vitamin K is often recommended in such cases.
High doses of Vitamin E may have anticoagulant properties and could potentially increase the risk of bleeding, especially when taken with blood-thinning medications like warfarin or antiplatelet drugs. It is advisable to discuss vitamin E supplementation with a healthcare provider if you are on such medications. They can help determine an appropriate intake.
Zinc and copper share absorption pathways in the body. High doses of zinc over an extended period can interfere with copper absorption and potentially lead to a copper deficiency. Supplementing zinc and copper in appropriate ratios helps maintain their balance and prevents imbalances.
Iodine is essential for thyroid hormone production, but both insufficient and excessive intake can affect thyroid function. Individuals with pre-existing thyroid conditions, such as Hashimoto's thyroiditis or Graves' disease, should exercise caution with iodine supplementation. Consulting a healthcare provider is recommended to determine appropriate iodine levels.
Trans-Resveratrol may interact with certain medications, including blood thinners, drugs metabolized by the cytochrome P450 enzyme system, and NSAIDs. These interactions could potentially alter drug efficacy or increase the risk of side effects. It is prudent to consult a healthcare professional before combining resveratrol with prescription medications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1.13 mg |
Vitamin C | 850 mg |
Vitamin D | 50 mcg |
Vitamin E | 134 mg |
Vitamin K | 100 mcg |
Thiamine | 40 mg |
Riboflavin | 10 mg |
Vitamin B6 | 10 mg |
Folate | 1.7 mg DFE |
Vitamin B12 | 450 mcg |
Biotin | 400 mcg |
Pantothenic Acid | 450 mg |
Choline | 35 mg |
Calcium | 250 mg |
Iodine | 225 mcg |
Magnesium | 250 mg |
Zinc | 15 mg |
Selenium | 200 mcg |
Copper | 1.5 mg |
Manganese | 6 mg |
Chromium | 200 mcg |
Quercetin Phytosome | 100 mg |
Bilberry extract | 80 mg |
Nicotinamide Riboside Hydrogen Malate | 45 mg |
Trans-Resveratrol | 25 mg |
Mixed Carotenoids | 4 mg |
Boron | 3 mg |
Categories
Vitamin C 95.0
At 850mg per serving, the product offers a potent dose of Vitamin C, far exceeding the daily recommended intake and supporting a wide range of bodily functions from immunity to collagen synthesis. This high concentration is a significant strength for this nutrient category.
Vitamin B12 90.0
Providing 450mcg of Vitamin B12, this supplement delivers a robust amount, which is particularly beneficial for energy production, nerve health, and red blood cell formation, especially for individuals with higher needs or absorption challenges. This high dose contributes significantly to overall vitality.
Vitamin B5 90.0
The product provides a very high 450mg of Pantothenic Acid (Vitamin B5), which is crucial for energy metabolism, hormone production, and supporting adrenal function. This generous dosage is a standout feature for energy and stress support.
Goals
Immunity 90.0
Thorne Advanced Nutrients provides a substantial 850mg of Vitamin C, a key antioxidant known for bolstering immune cell function and defense. Additionally, 200mcg of Selenium, an essential trace mineral, supports antioxidant enzymes and overall immune response, making this a strong formula for immune support.
General Health 90.0
This product is designed as a broad-spectrum multivitamin, supplying a comprehensive array of essential vitamins and minerals crucial for various physiological processes. It effectively addresses potential nutritional gaps in the diet, serving as an excellent foundational supplement to maintain and optimize overall bodily functions and well-being.
Energy 90.0
This multivitamin is exceptionally strong for energy support due to its high concentrations of B vitamins, including 450mcg of B12, 40mg of Thiamine, and 450mg of Pantothenic Acid, all vital for converting food into cellular energy. The addition of Nicotinamide Riboside Hydrogen Malate further boosts NAD+ production, enhancing cellular energy at a foundational level.
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