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MacroMeal Ultimate Chocolate Protein Powder

MacroLife Naturals
4.4
★ ★ ★ ★ ★
(19 ratings)
Proline 2123 mg
Alanine 1754 mg
Methionine
Glutamic Acid 4677 mg
Glycine 1956 mg
Phenylalanine 1043 mg
Arginine 1588 mg
Product Image
Score53
1970 mg of lysine anchors a solid multi-ingredient option with limited value. Its main trade-off is the high dose within a broader formula, which may be either convenient or restrictive depending on the intended routine.
How scoring works
Quantity:23 Ounce(s) • (15 servings)
Goals:
Hair Health
Nail Health
Detoxification

Score 53

1970 mg of lysine anchors a solid multi-ingredient option with limited value. Its main trade-off is the high dose within a broader formula, which may be either convenient or restrictive depending on the intended routine.
How scoring works
$29.99($1.99 per serving)
iHerb
$ 29.99
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Analysis

The 1970 mg serving provides lysine alongside Spirulina and Acerola Cherry Extract in ounce(s). The high-dose amount sits within a broader formula, so each included ingredient should fit the intended use.

The amount is stated, but the supplied information leaves some formulation detail unspecified. Value is a notable trade-off compared with more economical options, and the broader ingredient list needs more careful comparison with simpler alternatives.

The strongest practical fit is hair health, with related assessments also supporting lysine-focused use. The main decision is whether 1970 mg and the ounce(s) format match the user's preferred routine and budget.

Who is it for
  • Adults seeking a high-dose Lysine supplement
  • People who prefer ounce(s) for lysine
  • Users focused on hair health
Best for
  • Hair Health support
  • Nail Health support
  • Detoxification support

Pros

  • Clearly stated 1970 mg amount
  • Includes lysine with additional active ingredients
  • Serving amount is easy to identify
  • Simple format makes alternatives easy to compare

Cons

  • 1970 mg offers little flexibility for lower-dose use
  • Ounce(s) may not suit every user's format preference
  • Value is less competitive than stronger alternatives
  • Shorter supply requires more frequent repurchasing

Nutrient quality

65 High impact

The formula has some relevant nutritional value, but important forms or amounts are weak or unclear. Aggressive dosing or low-value additions further reduce confidence.

Ingredient transparency

46 Lower impact

Several active or blend amounts are not fully disclosed. Missing usage and excipient details make the label difficult to judge.

Customer satisfaction

63 Moderate impact

The aggregate rating is favorable, but the available rating volume limits certainty. Specific feedback was not supplied, so recurring complaints and purpose fit cannot be assessed.

Value for money

37 Lower impact

Serving value is weak relative to the formula quality and disclosure. Low-value additions or poor category efficiency further limit competitiveness.

Report analysis

Goals

Hair Health
Hair Strength and Thickness
Hair Health
Impact
High effect
B- Goal FitB Strength of SupportB- CoverageD+ Formula Quality
Vitamin D · mcgIron · 4 mgMethionine · 553 mgLysine · 1970 mgVitamin C · 61 mgCollagen · NP

Substantial protein and a quantified amino acid profile provide useful structural nutrition for hair. The benefit is most relevant when dietary protein or iron intake is inadequate.

Core amounts are clear, but the extensive zero-quantity ingredient list is not assessable. Broad superfood and digestive additions make the product diffuse rather than hair targeted.

Study evidence
Collagen Supportive 3 studies
Iron Disputed 25 studies
Lysine Supportive 1 study
Vitamin C Mixed 5 studies
Nail Health
Nail Health
Impact
Moderate effect
B- Goal FitB- Strength of SupportC CoverageD Formula Quality
Collagen · NPMethionine · 553 mg

A substantial protein serving supplies methionine, cystine, lysine, and other amino acids used to build keratin. The formula is a meal-style powder rather than a focused nail product, and many botanical additions have no disclosed amounts.

Methionine and total protein are meaningfully quantified, supporting real structural contribution. The large collection of zero-quantity extras creates poor transparency and heavy label padding.

Study evidence
Detoxification
Glutathione Support
Detoxification
Impact
Moderate effect
C- Goal FitD+ Strength of SupportD+ CoverageD Formula Quality
Vitamin E · 40.52 mgVitamin C · 61 mgGlycine · 1956 mg

Protein-derived glycine, cystine, glutamic acid, and methionine provide substrates related to glutathione and conjugation. The food matrix offers broad nutritional support, but it is not a targeted clearance formula.

Glycine approaches a useful multi-gram amount, while amino-acid quantities are disclosed within the protein profile. Numerous greens, fibers, enzymes, and probiotic ingredients have no stated amounts, making their practical contribution impossible to judge.

Study evidence
Glutamic Acid Adverse 1 study
Glycine Supportive 5 studies

Ingredients

IngredientAmount per serving
Calories
180 Calorie(s)
Total Fat
3 Gram(s)
Cholesterol
45 mg
Sodium
140 mg
Total Carbohydrates
9 Gram(s)
Protein
25 Gram(s)
Vitamin A
76 mcg
Vitamin C
61 mg
Vitamin D
0 mcg
Vitamin E (D-Alpha-Tocopherol Succinate)
 40.52 mg
Vitamin K
26 mcg
Calcium
112 mg
Iron
4 mg
Potassium
420 mg
Alanine
1754 mg
Arginine
1588 mg
Aspartic Acid
2887 mg
Cystine
486 mg
Glutamic Acid
4677 mg
Glycine
1956 mg
Histidine
445 mg
Isoleucine
1502 mg
Leucine
2482 mg
Lysine
1970 mg
Methionine
553 mg
Phenylalanine
1043 mg
Proline
2123 mg
Serine
1408 mg
Threonine
1601 mg
Tryptophan
424 mg
Tyrosine
885 mg
Valine
1480 mg
Whey Protein
0 NP
Collagen Peptides
0 NP
Brown Rice Protein
0 NP
Pea Protein Concentrate
0 NP
Cocoa, Powder
0 NP
Barley Grass Juice, Powder
0 NP
Spirulina
0 NP
Acerola Cherry Extract
0 NP
Aloe vera
0 NP
Chlorella
0 NP
Spinach, Powder
0 NP
Red Beet, Powder
0 NP
Blueberry, Powder
0 NP
Maca powder
0 NP
Pomegranate
0 NP
Lycium, Powder (Goji Berry, Powder)
 0 NP
Acai, Powder
0 NP
Mangosteen, Powder
0 NP
Flaxseed, Powder
0 NP
Apple Fiber
0 NP
Sunflower Lecithin
0 NP
Medium Chain Triglyceride Oil, Powder
0 NP
Coconut Water, Powder
0 NP
ConcenTrace AC Trace Minerals
0 NP
Amylase
0 NP
Bromelain
0 NP
Cellulase
0 NP
Lipase
0 NP
Papain
0 NP
Protease
0 NP
Lactobacillus acidophilus
0 NP
Lactobacillus rhamnosus
0 NP
Bifidobacterium bifidum
0 NP
Bifidobacterium longum
0 NP
Gluten Free Adults 18–50
Report overview
Proline · 2123 mg OverallScore74
D Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value

A substantial proline amount is clearly disclosed within a mixed protein and collagen matrix. The flavored powder reaches a high dose but lacks the precision of isolated L-proline. Favorable cost per target amount gives it useful value for buyers who also want protein.

View ingredientView products
Alanine · 1754 mg OverallScore72
C- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value

The reported alanine amount is substantial within the protein blend. The label does not name the L-isomer, although collagen peptides provide partial pre-digestion. Neutral value is appropriate because alanine is secondary to the broader formula.

View ingredientView products
Methionine · 553 mg OverallScore67
D Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value

The label lists generic methionine rather than confirming the natural L-isomer, and it appears within a bulk protein powder. The exact 553 mg amount is highly potent by the collection’s standards. High serving cost reflects a complete meal-style formula, leaving methionine-specific value moderate.

View ingredientView products
Loading alternative details
70 Performance

Pegan Thin Seed Protein 20 g Triple Chocolate

Julian Bakery
A substantial plant-protein serving and unusually detailed amino-acid profile support general nutrition, hair structure, and muscle maintenance. Protein-bound amino acids are less suitable for targeted supplementation, leucine is modest for muscle signaling, and the high serving cost limits value; people with phenylketonuria must avoid the disclosed phenylalanine. Compared with the original, stronger quality evidence and relevant Tyrosine and Arginine coverage make it a more capable formula.
68 Performance

Caprotein

Mt. Capra
Goat-milk protein supplies a broad amino-acid profile and a meaningful protein serving, but most individual amino acids are too low for targeted supplementation. Clear active quantities help assessment, while weak amino-acid-specific value and milk-allergy suitability limit its appeal. Compared with the original, stronger quality evidence and relevant Tyrosine and Arginine coverage make it a more capable formula.
55 Performance

MacroMeal Ultimate Vanilla Protein Powder

MacroLife Naturals
Plant proteins provide a complete amino acid profile, but protein-bound forms require digestion and most added ingredients have no usable amounts. The protein and many amino acid amounts are substantial, though some targeted actives remain below preferred standalone ranges. Compared with the original, stronger quality evidence and relevant Tyrosine and Arginine coverage make it a more capable formula.
56 Budget

MacroMeal Ultimate Vanilla Protein Powder

MacroLife Naturals
Plant proteins provide a complete amino acid profile, but protein-bound forms require digestion and most added ingredients have no usable amounts. The protein and many amino acid amounts are substantial, though some targeted actives remain below preferred standalone ranges. No remaining eligible candidate is strictly cheaper than the original, but this is among the closest-value options with relevant Tyrosine and Arginine coverage.
68 Budget

Caprotein

Mt. Capra
Goat-milk protein supplies a broad amino-acid profile and a meaningful protein serving, but most individual amino acids are too low for targeted supplementation. Clear active quantities help assessment, while weak amino-acid-specific value and milk-allergy suitability limit its appeal. Compared with the original, its lower serving cost makes matched Tyrosine and Arginine support easier to sustain.
70 Budget

Pegan Thin Seed Protein 20 g Triple Chocolate

Julian Bakery
A substantial plant-protein serving and unusually detailed amino-acid profile support general nutrition, hair structure, and muscle maintenance. Protein-bound amino acids are less suitable for targeted supplementation, leucine is modest for muscle signaling, and the high serving cost limits value; people with phenylketonuria must avoid the disclosed phenylalanine. No remaining eligible candidate is strictly cheaper than the original, but this is among the closest-value options with relevant Tyrosine and Arginine coverage.
70 Value

Pegan Thin Seed Protein 20 g Triple Chocolate

Julian Bakery
A substantial plant-protein serving and unusually detailed amino-acid profile support general nutrition, hair structure, and muscle maintenance. Protein-bound amino acids are less suitable for targeted supplementation, leucine is modest for muscle signaling, and the high serving cost limits value; people with phenylketonuria must avoid the disclosed phenylalanine. The supplied pool does not provide a clear value upgrade here; relevant Tyrosine and Arginine coverage makes this a qualified fallback rather than an unreserved recommendation.
68 Value

Caprotein

Mt. Capra
Goat-milk protein supplies a broad amino-acid profile and a meaningful protein serving, but most individual amino acids are too low for targeted supplementation. Clear active quantities help assessment, while weak amino-acid-specific value and milk-allergy suitability limit its appeal. Compared with the original, the combination of relevant Tyrosine and Arginine coverage and favorable practical value gives it a better quality-to-cost balance.
56 Value

MacroMeal Ultimate Vanilla Protein Powder

MacroLife Naturals
Plant proteins provide a complete amino acid profile, but protein-bound forms require digestion and most added ingredients have no usable amounts. The protein and many amino acid amounts are substantial, though some targeted actives remain below preferred standalone ranges. The supplied pool does not provide a clear value upgrade here; relevant Tyrosine and Arginine coverage makes this a qualified fallback rather than an unreserved recommendation.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands--A review.
    Jongkees BJ; Hommel B; Kühn S; Colzato LS · Journal of psychiatric research · 2016
    Narrative reviewBrain Health forTyrosine
  2. Baseline-dependent effect of dopamine's precursor L-tyrosine on working memory gating but not updating.
    Jongkees BJ · Cognitive, affective & behavioral neuroscience · 2021
    Randomized trial45 participantsBrain Health forTyrosine
  3. Transient brain structure changes after high phenylalanine exposure in adults with phenylketonuria.
    Muri R; Rummel C; McKinley R; Rebsamen M; Maissen-Abgottspon S; Kreis R; Radojewski P; Pospieszny K; Hochuli M; Wiest R; Trepp R; Everts R · Brain : a journal of neurology · 2024
    Randomized trial28 participantsBrain Health forPhenylalanine
  4. Transitory hyperphenylalaninaemia in children with continuously treated phenylketonuria.
    Griffiths P; Smith C; Harvie A · American journal of mental retardation : AJMR · 1997
    Randomized trial16 participantsBrain Health forPhenylalanine
  5. The complete European guidelines on phenylketonuria: diagnosis and treatment.
    van Wegberg AMJ; MacDonald A; Ahring K; Bélanger-Quintana A; Blau N; Bosch AM; Burlina A; Campistol J; Feillet F; Giżewska M; Huijbregts SC; Kearney S; Leuzzi V; Maillot F; Muntau AC; van Rijn M; Trefz F; Walter JH; van Spronsen FJ · Orphanet journal of rare diseases · 2018
    Guideline / consensusBrain Health forPhenylalanine
  6. Causes of hair loss and the developments in hair rejuvenation.
    Rushton DH; Norris MJ; Dover R; Busuttil N · International journal of cosmetic science · 2010
    Narrative reviewHair Health forLysine
  7. Metabolomic profiling reveals novel biomarkers of alcohol intake and alcohol-induced liver injury in community-dwelling men.
    Harada S; Takebayashi T; Kurihara A; Akiyama M; Suzuki A; Hatakeyama Y; Sugiyama D; Kuwabara K; Takeuchi A; Okamura T; Nishiwaki Y; Tanaka T; Hirayama A; Sugimoto M; Soga T; Tomita M · Environmental health and preventive medicine · 2016
    Cross-sectional study896 participantsDetoxification forGlutamic Acid
  8. The impact of obesity-associated glycine deficiency on the elimination of endogenous and exogenous metabolites via the glycine conjugation pathway.
    Tan HC; Hsu JW; Tai ES; Chacko S; Kovalik JP; Jahoor F · Frontiers in endocrinology · 2024
    Cohort study42 participantsDetoxification forGlycine
  9. Metabolic impact of dietary glycine supplementation in individuals with severe obesity.
    Tan HC; Hsu JW; Tai ES; Chacko S; Wu V; Yen PM; Kovalik JP; Jahoor F · Scientific reports · 2025
    Single-arm trial19 participantsDetoxification forGlycine
  10. Contribution towards a Metabolite Profile of the Detoxification of Benzoic Acid through Glycine Conjugation: An Intervention Study.
    Irwin C; van Reenen M; Mason S; Mienie LJ; Westerhuis JA; Reinecke CJ · PloS one · 2017
    Non-randomized trial21 participantsDetoxification forGlycine
  11. Glycine conjugation of para-aminobenzoic acid (PABA): a quantitative test of liver function.
    Furuya KN; Durie PR; Roberts EA; Soldin SJ; Verjee Z; Yung-Jato L; Giesbrecht E; Ellis L · Clinical biochemistry · 1996
    Methods validation study74 participantsDetoxification forGlycine
  12. The treatment of isovaleric acidemia with glycine supplement
    M Naglak, R Salvo, K Madsen, P Dembure, L Elsas · Pediatric research · 1988
    Non-randomized trial2 participantsDetoxification forGlycine
  13. Low-Molecular-Weight Collagen Peptide Supplementation Improves Cellulite Severity, Skin Elasticity, and Hair Shaft Diameter: A Clinical Study with Pharmacokinetic Evaluation.
    Hwang S; Won J; Kim S; Kang W; Park M · Journal of medicinal food · 2026
    Randomized trial114 participantsHair Health forCollagen
  14. Calcium and Vitamin D Supplementation with and Without Collagen on Bone Density and Skin Elasticity in Menopausal Women-A Randomized Controlled Study.
    Duangjai A; Srivilai J; Nangola S; Amornlerdpison D · Clinics and practice · 2025
    Randomized trialHair Health forCollagen
  15. Dietary Collagen Supplementation as a Strategy for Skin Health: A Narrative Review of Clinical Effects on Skin, Hair, Nails, and Wound Healing.
    Biełach-Bazyluk A; Jurga M; Flisiak I; Zbroch E · Nutrients · 2026
    Narrative reviewHair Health forCollagen
  16. The Association Between Alopecia Areata and Iron Deficiency Anemia: A Large-Scale Population-Based Case-Control Study.
    Davidovici B; Drutin Y; Ben-Tov A; Mimouni D; Wohl Y · Journal of personalized medicine · 2026
    Case-control study100,203 participantsHair Health forIron
  17. Iron Deficiency and Nonscarring Alopecia in Women: Systematic Review and Meta-Analysis.
    Treister-Goltzman Y; Yarza S; Peleg R · Skin appendage disorders · 2022
    Meta-analysis10,029 participants36 studies pooledHair Health forIron
  18. Comparative Analysis of Postoperative Hair Loss and Micronutrient Deficiencies After One-Anastomosis Gastric Bypass Versus Sleeve Gastrectomy.
    Chinisaz F; Maleki T; Najjari K; Miratashi Yazdi SA · Obesity surgery · 2026
    Cohort study261 participantsHair Health forIron
  19. Assessment of Serum Ferritin Levels in Female Patients With Telogen Effluvium.
    Thamotharan N; Harikumar MV; Sundaram M; Swaminathan A; Rangarajan S · Cureus · 2026
    Cross-sectional study100 participantsHair Health forIron
  20. Diagnosis and treatment of female alopecia: Focusing on the iron deficiency-related alopecia.
    Lin CS; Chan LY; Wang JH; Chang CH · Tzu chi medical journal · 2023
    Cohort study155 participantsHair Health forIron
  21. Management of hair loss associated with endocrine therapy in patients with breast cancer: an overview.
    Karatas F; Sahin S; Sever AR; Altundag K · SpringerPlus · 2016
    Narrative reviewHair Health forVitamin C
  22. Elucidating causal relationships of diet-derived circulating antioxidants and the risk of non-scarring alopecia: A Mendelian randomization study.
    Ba Y; Shen L; Peng X; Zhang Y; Wang J · Medicine · 2024
    Methods validation study201,019 participantsHair Health forVitamin C
  23. Alterations of plasma antioxidants and mitochondrial DNA mutation in hair follicles of smokers.
    Liu CS; Chen HW; Lii CK; Tsai CS; Kuo CL; Wei YH · Environmental and molecular mutagenesis · 2002
    Observational studyHair Health forVitamin C
  24. Removal of synthetic hair dye using formamidine sulfinic acid and other sulfinate precursors.
    Hawkes JA; Lewis DM; Mama J; Murray J · International journal of cosmetic science · 2026
    Methods validation studyHair Health forVitamin C
  25. A Zinc Sulphate-Resistant Acrodermatitis Enteropathica Patient with a Novel Mutation in SLC39A4 Gene.
    Kilic M; Taskesen M; Coskun T; Gürakan F; Tokatli A; Sivri HS; Dursun A; Schmitt S; Küry S · JIMD reports · 2013
    Case reportHair Health forVitamin C