Stress Relief Plus
EB Earth's Bounty
Score 82
This supplement combines a robust B-vitamin profile with adaptogenic Ashwagandha and calming L-Theanine to support stress relief, mood, and mental clarity.
Score 82
This supplement combines a robust B-vitamin profile with adaptogenic Ashwagandha and calming L-Theanine to support stress relief, mood, and mental clarity.
Analysis
Stress Relief Plus is formulated to help the body manage daily stress and support a calm mood, featuring a comprehensive B-vitamin complex alongside popular calming ingredients. The B vitamins (Thiamine, Riboflavin, Niacin, B6, Folate, B12) are essential for energy metabolism and nervous system function, contributing to overall well-being during stressful periods. Notably, Vitamin B12 is provided in the methylcobalamin form, which is often preferred for its bioavailability.
The product also includes Sensoril, a branded Ashwagandha extract known for its adaptogenic properties, which may help the body adapt to stress. L-Theanine is present, an amino acid often used to promote relaxation without drowsiness, enhancing mental focus. Additionally, Magnesium Citrate and Calcium Citrate offer mineral support for nerve and muscle function, while Inositol and Chromium Nicotinate round out the formula to potentially aid mood and metabolic balance.
Pros
- Contains Sensoril, a recognized form of Ashwagandha for stress adaptation.
- Includes L-Theanine, which may promote relaxed focus.
- Features a comprehensive B-vitamin complex for energy and nerve support.
- Good forms of Vitamin B12 (Methylcobalamin) and minerals (Magnesium Citrate, Calcium Citrate).
- Reasonable price per serving for a multi-ingredient blend.
Cons
- The 'Herbal Stress Blend' is a proprietary mix without specific ingredient breakdown.
- Claims a very wide range of goals, some of which are not strongly supported by the ingredient profile.
- Contains 30 servings, which means one bottle lasts one month at the recommended dose.
Warnings
- Individuals with existing health conditions or those taking medications should consult a professional before use.
- Some individuals may experience mild gastrointestinal upset.
- Ashwagandha can interact with certain medications, including sedatives and thyroid hormones.
$19.00($0.63 per serving)
 Vitacost | $ 19.00 | |
 iHerb | $ 19.99 |
Goals
Impact
Highest effect
The combination of Sensoril Ashwagandha, L-Theanine, Magnesium, and a full B-vitamin complex provides strong support for managing stress.
Impact
Highest effect
Ashwagandha, L-Theanine, Inositol, and the B vitamins can collectively contribute to a more balanced mood.
Impact
Highest effect
The comprehensive B-vitamin complex is crucial for cellular energy production, supporting overall energy levels.
Impact
Highest effect
L-Theanine often promotes a state of calm alertness, and B vitamins support brain energy, which can contribute to better mental focus.
Impact
High effect
B vitamins, Inositol, and Magnesium are important for neurotransmitter synthesis and overall brain function, which may contribute to brain health.
Impact
High effect
By helping to reduce stress and improve focus and mood, the product may indirectly contribute to enhanced productivity.
Impact
High effect
A broad spectrum of B vitamins and essential minerals offers general nutritional support that can contribute to overall health.
Impact
High effect
B vitamins are essential cofactors in metabolic pathways, and Chromium may help support glucose metabolism, contributing to overall metabolism.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Thiamine | 25 mg |
Riboflavin | 25 mg |
Niacin | 20 mg |
Vitamin B6 | 25 mg |
Folic Acid | 450 mcg |
Vitamin B12 | 500 mcg |
Calcium | 14 mg |
Magnesium | 100 mg |
Chromium | 400 mcg |
Sensoril | 250 mg |
Inositol | 50 mg |
L-Theanine | 200 mg |
Herbal Stress Blend (Herb/Botanical) | 210 mg |
Vitamin B12 90
Provides 500mcg of Methylcobalamin, a highly bioavailable and effective form of Vitamin B12.
Ashwagandha 90
Includes 500mg of Sensoril Ashwagandha (leaf and root extracts), a high-quality, branded adaptogen for stress support.
Thiamin 85
Delivers 25mg of Thiamine, a robust amount for supporting energy metabolism and nervous system function.
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92 Value
Fully Active B Complex with Quatrefolic
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This product offers an outstanding B-complex with active and readily usable forms of all B vitamins, which are fundamental for energy, mood, and brain health. It provides a superior B-vitamin profile compared to Stress Relief Plus, all at a significantly more affordable cost per serving. It's a fantastic option if you're looking for foundational wellness support at a great price.
90 Value
B-Complex
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Combining active B-vitamin forms with an adaptogen blend, Choline, Inositol, and other supportive ingredients, this product delivers comprehensive benefits for stress, mood, and energy. It offers a broader range of targeted ingredients for your goals than many B-complexes, and does so at a considerably lower cost per serving, representing excellent overall value.
85 Value
Basic B Complex
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This is a high-quality B-complex that provides active forms of key B vitamins (like Riboflavin 5'-Phosphate, Pyridoxal 5-Phosphate, and Methylcobalamin) at a more accessible price point than Stress Relief Plus. While it doesn't include the adaptogens, its strong B-vitamin profile with Choline is excellent for supporting energy, nerve function, and mental clarity efficiently.
92 Performance
Fully Active B Complex with Quatrefolic
Doctor's Best
This product excels in delivering a comprehensive B-complex with highly active and bioavailable forms of B vitamins, including Quatrefolic folate and methylcobalamin B12. These forms are essential for efficient energy production, robust brain health, and optimal nervous system function. For foundational support in these areas, it's a top-tier choice.
90 Performance
B-Complex
Paradise Earth's Blend
This alternative provides an excellent spectrum of active B-vitamins, including Benfotiamine and Methylcobalamin, which are key for energy and nerve health. Beyond that, it incorporates a 'Stress & Energy Adaptogens' blend, Choline, Inositol, and various whole-food ingredients. This holistic profile supports stress resilience, mood balance, and sustained energy, making it a powerful choice for many of your goals.
88 Performance
Methyl B-Complex 50
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A well-rounded B-complex that prioritizes active forms of B vitamins, such as Benfotiamine for B1, Riboflavin 5-Phosphate for B2, Pyridoxal 5-Phosphate for B6, Quatrefolic for folate, and Methylcobalamin for B12. This advanced formulation is designed for optimal absorption and utilization, providing strong support for energy metabolism, nervous system health, and overall cognitive function.