Ashwagandha+ Relax
Himalaya
Score 76
A targeted multi-ingredient blend for relaxation, combining Ashwagandha with GABA, Holy Basil, Chamomile, and Shatavari in capsules.
Score 76
A targeted multi-ingredient blend for relaxation, combining Ashwagandha with GABA, Holy Basil, Chamomile, and Shatavari in capsules.
Analysis
This product is specifically formulated as a 'Relax' blend, aiming to support calmness and ease tension. It combines 290mg of Ashwagandha (from root extract and supercritical CO2 extract) with other well-known relaxation-promoting ingredients like GABA, Holy Basil, Chamomile, and Shatavari. This synergistic blend means it's not just an Ashwagandha product but a comprehensive approach to winding down and stress relief.
However, the Ashwagandha dose, while present in two forms, is modest compared to dedicated Ashwagandha supplements, as it works in concert with the other ingredients. The product carries a higher price per serving, and with moderate customer reviews, it appeals more to those specifically seeking a multi-ingredient relaxation formula rather than a high-potency Ashwagandha product alone.
Pros
- Comprehensive blend for relaxation and stress relief
- Includes two forms of Ashwagandha (extract and CO2 extract)
- Features other well-known calming ingredients (GABA, Holy Basil, Chamomile, Shatavari)
- Convenient capsule form
Cons
- Modest Ashwagandha dose within the blend
- Higher price per serving for a blend
- Moderate customer review count compared to pure Ashwagandha options
Warnings
- May cause drowsiness; avoid operating heavy machinery or driving after taking
- Consult a healthcare professional if taking sedatives or other calming medications
- Consult a healthcare professional if pregnant or nursing
$24.49($0.81 per serving)
 iHerb | $ 24.49 | |
 Pure Formulas | $ 24.49 | |
 Walmart | $ 28.99 |
Goals
Impact
Highest effect
This blend is expertly formulated with multiple calming ingredients to promote relaxation and significantly contribute to deeper, more restorative sleep.
Impact
Highest effect
This product is explicitly designed for robust stress relief, utilizing a synergistic blend of Ashwagandha, other adaptogens, and calming ingredients.
Impact
Highest effect
The synergistic combination of Ashwagandha, Holy Basil, Chamomile, and GABA makes this blend highly effective for promoting a balanced and calm mood.
Impact
High effect
By comprehensively addressing stress and promoting relaxation, this blend significantly contributes to overall systemic balance and general health maintenance.
Impact
High effect
Effective stress management and improved sleep from this blend can contribute to overall vitality and well-being, which aligns with anti-aging goals.
Impact
High effect
By robustly supporting stress reduction and promoting restful sleep, this blend can indirectly contribute to better hair health, as stress can impact hair vitality.
Impact
High effect
Stress reduction and the calming effects of L-Theanine and GABA can contribute to improved mental clarity, though direct cognitive enhancement is not its primary goal.
Impact
High effect
The blend's focus on stress reduction and promoting calm contributes to a healthier brain environment, indirectly supporting overall brain health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Ashwagandha root extract | 280 mg |
GABA | 100 mg |
Holy Basil leaf extract | 60 mg |
Chamomile flower extract | 50 mg |
Shatavari root extract | 40 mg |
Ashwagandha Supercritical CO2 Extract | 10 mg |
Ashwagandha 76
This product is a well-rounded relaxation blend that includes Ashwagandha as a key component. While not a pure Ashwagandha product, its synergistic blend for stress and sleep makes it a strong contender for those with those specific goals.
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