VM 100 Complete Orange Zest
Buried Treasure Liquid Nutrients
Score 82
This is a comprehensive liquid multivitamin and mineral blend with added botanicals and antioxidants, featuring well-absorbed nutrient forms for broad wellness support.
Score 82
This is a comprehensive liquid multivitamin and mineral blend with added botanicals and antioxidants, featuring well-absorbed nutrient forms for broad wellness support.
Analysis
VM 100 Complete Orange Zest offers a robust blend of essential vitamins and minerals, designed for comprehensive daily nutritional support. It features high doses of key vitamins like C, D, E, and a full B-complex, along with important minerals such as calcium, magnesium, and zinc. This broad array of nutrients makes it a solid choice for individuals seeking general health maintenance.
A notable aspect of this supplement is the inclusion of nutrients in more bioavailable forms, such as Methylfolate and Methylcobalamin for the B vitamins, and citrate or chelate forms for several minerals like calcium, magnesium, and zinc. Beyond the basics, it also provides a range of beneficial antioxidants and botanicals like Ginkgo biloba, Grape Seed extract, Alpha Lipoic Acid, and Citrus Bioflavonoids, contributing to its multi-faceted approach to wellness.
Pros
- Offers a wide range of essential vitamins and minerals.
- Utilizes bioavailable forms of many nutrients (e.g., methylfolate, methylcobalamin, mineral citrates).
- Liquid form may allow for easier absorption and is convenient for those avoiding pills.
- Includes supportive botanical extracts and antioxidants like Ginkgo biloba and Alpha Lipoic Acid.
- Provides significant doses of key vitamins, such as Vitamin C, D, and E.
- Orange Zest flavor could make daily intake more pleasant.
Cons
- Some vitamin dosages are quite high and may exceed daily needs for certain individuals.
- The '70+ Plant Source Minerals Proprietary Blend' does not specify individual mineral quantities.
- Higher price per serving compared to many standard capsule multivitamins.
- The doses of certain botanical extracts like Ginkgo biloba might be considered low if targeting specific effects.
Warnings
- High doses of certain vitamins may not be suitable for everyone; it's wise to consult a healthcare professional.
- Ginkgo biloba may affect blood clotting and could interact with blood-thinning medications.
- Individuals sensitive to high doses of B vitamins might experience mild flushing or digestive upset.
$35.76($1.11 per serving)
 Daily Vita | $ 35.76 | |
 iHerb | $ 38.92 | |
 Amazon | $ 38.92 | |
| iHerb | $ 38.92 | |
| Daily Vita | $ 38.93 |
Goals
Impact
Highest effect
This product provides a foundational and extensive range of essential vitamins, minerals, and supportive compounds crucial for maintaining overall well-being. The comprehensive nutrient profile helps address general nutritional needs across various bodily systems.
Impact
Highest effect
With robust amounts of Vitamin C, Vitamin D, Zinc, and Selenium, this supplement offers strong support for the body's immune defenses. These key nutrients are often used to help the immune system function effectively.
Impact
Highest effect
The full complement of B vitamins, including active forms like Methylcobalamin and Methylfolate, plays a vital role in cellular energy production. Magnesium also contributes to energy metabolism, making this product helpful for supporting daily vitality.
Impact
High effect
This formula includes several antioxidants such as Vitamin C, Vitamin E, Alpha Lipoic Acid, Lycopene, and Grape Seed extract, which are often sought for their potential to help protect cells from oxidative stress. The broad nutrient support also contributes to maintaining cellular health over time.
Impact
High effect
Key nutrients like Vitamins A, C, E, Zinc, and Copper are included, all of which are important for maintaining healthy skin and its repair processes. The antioxidants in the formula also help support skin integrity and appearance.
Impact
High effect
The product offers a range of B vitamins, Vitamin D, and antioxidants such as Vitamin E and Citrus Bioflavonoids, which are often used to support cardiovascular well-being. These nutrients contribute to overall circulatory health.
Impact
High effect
The supplement contains Vitamin D and Calcium, both fundamental for maintaining healthy bones. Magnesium, also present, works alongside these nutrients to support bone density and structure.
Impact
High effect
The B vitamins are crucial cofactors in various metabolic pathways that convert food into energy. Chromium Picolinate is also included, which is often used to support healthy glucose metabolism.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Carbohydrates | 5 Gram(s) |
Vitamin A | 10000 IU |
Vitamin C | 1000 mg |
Vitamin D | 1200 IU |
Vitamin E | 400 IU |
Vitamin B1 | 50 mg |
Vitamin B2 | 50 mg |
Niacin | 50 mg |
Vitamin B6 | 50 mg |
Methylfolate | 500 mcg |
Vitamin B12 | 1000 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 150 mg |
Calcium | 100 mg |
Magnesium | 50 mg |
Zinc | 15 mg |
Copper | 2 mg |
Manganese | 3 mg |
Selenium | 100 mcg |
Chromium | 100 mcg |
Potassium | 50 mg |
Inositol | 50 mg |
PABA | 50 mg |
Citrus Bioflavonoids Complex | 65 mg |
Choline Bitartrate | 50 mg |
Rutin | 40 mg |
Rosemary extract | 30 mg |
Grape seed extract | 5 mg |
Alpha Lipoic Acid | 2.5 mg |
Ginkgo biloba extract | 10 mg |
Boron | 2 mg |
Lycopene | 200 mcg |
70+ Plant Source Minerals Proprietary Blend | 250 mcg |
Vitamin B12 90
Featuring 1000mcg of Methylcobalamin, an active and readily utilized form of Vitamin B12, this product offers excellent support for energy production, nerve health, and red blood cell formation. This form is often preferred for its bioavailability.
Folate 90
The inclusion of 500mcg of Methylfolate (Calcium L-5 Methyltetrahydrofolate) is a significant highlight, as this is an active and highly bioavailable form of folate. It is essential for cell growth, DNA synthesis, and many metabolic processes, and is often preferred by individuals with MTHFR gene variations.
Vitamin C 85
The product provides a substantial 1000mg of Ascorbic Acid, which is a significant daily amount often sought for immune support and antioxidant benefits. This dose can help meet higher daily requirements for some individuals.
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