This multivitamin delivers a broad spectrum of vitamins and minerals, enhanced with whole food blends and digestive enzymes, to support general health and energy.
How scoring worksThis multivitamin delivers a broad spectrum of vitamins and minerals, enhanced with whole food blends and digestive enzymes, to support general health and energy.
How scoring works Vitacost | $ 34.69 | |
 iHerb | $ 34.69 | |
 Amazon | $ 34.71 |
The KAL Enhanced Energy Whole Food Multivitamin provides a comprehensive array of vitamins and minerals, designed to support various aspects of daily health. It includes a full spectrum of B vitamins like Thiamine, Riboflavin, Niacin, B6, Folate, B12, Biotin, and Pantothenic Acid, which can contribute to energy metabolism and overall cellular function. Essential vitamins like Vitamin C, D, E, A (from Beta-Carotene), and K2 are also present in meaningful amounts, supporting functions from immunity to bone health and antioxidant protection.
What sets this multivitamin apart are its additional blends, including 'Ecoganic Herbs & Superfoods', 'Veggies & Greens', and 'Super Fruits', alongside a digestive enzyme complex. These inclusions aim to offer broader nutritional support beyond basic vitamins and minerals, potentially helping with nutrient absorption. The product also features specific ingredients like Lutein for vision support and various forms of minerals such as Calcium, Magnesium, Zinc, and Selenium, contributing to a more complete daily intake.
The product includes a good mix of nutrient forms, such as Vitamin D3, K2 (Menaquinone-7), Beta-Carotene, and a blend of B12 forms, contributing to quality. The addition of digestive enzymes and 'Ecoganic' whole food blends further enhances the profile, though some mineral forms could be more bioavailable.
Individual vitamin and mineral dosages are clearly listed, which is a positive for transparency. However, the 'Ecoganic Herbs & Superfoods', 'Veggies & Greens', and 'Super Fruits' blends are proprietary, meaning the exact amounts of each ingredient within these blends are not disclosed.
Considering the extensive range of vitamins, minerals, and supportive whole food and enzyme blends provided per serving, the price offers good value. It delivers a lot of nutritional content for its cost.
With 124 reviews, the product has a decent level of customer engagement, indicating it is regularly purchased and used by consumers. This suggests a degree of market acceptance for the product.
KAL is an established brand in the supplement industry with a long history. This suggests a certain level of experience and consistent product development over time.
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 5000 IU |
Vitamin C | 200 mg |
Vitamin D | 1000 IU |
Vitamin E | 30 IU |
Vitamin K | 10 mcg |
Thiamine | 10 mg |
Riboflavin | 10 mg |
Niacin | 20 mg |
Vitamin B6 | 10 mg |
Folate | 100 mcg |
Vitamin B-12 | 100 mcg |
Biotin | 100 mcg |
Pantothenic Acid | 20 mg |
Calcium | 25 mg |
Iron | 5 mg |
Iodine | 5 mcg |
Magnesium | 15 mg |
Zinc | 5 mg |
Selenium | 20 mcg |
Copper | 0.25 mg |
Manganese | 0.25 mg |
Chromium | 25 mcg |
Potassium | 10 mg |
Inositol | 5 mg |
Choline Bitartrate | 5 mg |
PABA | 5 mg |
Lutein | 0.5 mg |
Citrus Bioflavonoids Complex | 15 mg |
Ecoganic Herbs & Superfoods | 66 mg |
Ecoganic Veggies & Greens | 20 mg |
Ecoganic Super Fruits | 20 mg |
Digestive Enzymes | 20 mg |
