The product offers a good spectrum of vitamins and minerals in generally acceptable forms. However, the complete absence of iron and calcium, along with 5 grams of added sugar, lowers its overall nutrient quality score for a comprehensive prenatal.
These prenatal gummies aim to support general health and provide key nutrients for expectant mothers. They include a good range of B vitamins, Vitamin D3, and 75mg of DHA from algal oil, a suitable plant-based source. The gummy format can make daily intake more pleasant for individuals who prefer not to swallow pills.
While providing many essential vitamins, a significant drawback is the complete absence of iron and calcium, two minerals often recommended for increased intake during pregnancy. Each serving also contains 5 grams of added sugars, which is something to consider for daily consumption. The 'Orchard Fruits & Garden Veggies Powder Blend' is present, but at 200mg across many ingredients, its specific nutritional contribution is likely minimal.
- Easy-to-take gummy form for those with pill aversion.
- Includes plant-based DHA from algal oil (75mg).
- Contains a good range of B vitamins, Vitamin D3, and Iodine.
- May help support cognitive and general health during pregnancy.
- Contains 5 grams of added sugars per serving.
- Critically lacks iron, an important mineral for pregnant individuals.
- Contains no calcium, which is important for bone health.
- The fruit and veggie powder blend is in a very small amount.
- Individuals with gestational diabetes or those monitoring sugar intake should consider the added sugar content.
- This product does not provide iron or calcium, so additional supplementation may be necessary as advised by a professional.
- Always consult with a healthcare professional before starting any new supplement, especially during pregnancy.


