Alive! Prenatal Gummies
Nature's Way
Score 55
This prenatal gummy offers a convenient way to get several key vitamins and iodine, but it notably omits iron and calcium, and provides low amounts of DHA and choline, making it an incomplete prenatal option.
Score 55
This prenatal gummy offers a convenient way to get several key vitamins and iodine, but it notably omits iron and calcium, and provides low amounts of DHA and choline, making it an incomplete prenatal option.
Also available as 1 option
Analysis
Alive! Prenatal Gummies from Nature's Way offers a convenient gummy form for daily prenatal vitamin intake. It provides a good spectrum of B vitamins, a sensible amount of folate (as folic acid), and a strong dose of iodine, which are all important during pregnancy.
However, this product has notable gaps concerning comprehensive prenatal nutrition. It lacks iron and calcium, two minerals critical for both maternal health and fetal development during pregnancy. Additionally, while it includes DHA from algal oil, the 50mg provided is a relatively low amount compared to typical prenatal recommendations, and the choline content is also quite minimal.
The inclusion of an "Orchard Fruits & Garden Veggies Powder Blend" at 50mg, with negligible individual component quantities, appears to be more for marketing appeal than significant nutritional contribution. The added sugar content (3g per serving) is also a factor to consider for daily intake.
Pros
- Convenient and pleasant gummy form for easier daily intake.
- Provides a good dosage of folate (as folic acid) and iodine, important for prenatal health.
- Includes essential B vitamins and Vitamin D3 for general well-being.
- An affordable option at a reasonable price per serving.
- Contains a small amount of DHA from algal oil, an omega-3 fatty acid.
Cons
- Significantly lacks critical prenatal minerals like iron and calcium.
- DHA content (50mg) is relatively low compared to general prenatal recommendations.
- The choline content (11mg) is very low for typical prenatal needs.
- Each serving contains 3 grams of added sugars.
- The included "Fruit & Veggie Blend" offers negligible nutritional contribution due to low quantities.
Warnings
- This product does not contain iron or calcium; individuals should ensure adequate intake of these minerals through diet or other supplements, especially during pregnancy.
- The added sugar content might be a consideration for those managing their sugar intake.
- Always consult with a healthcare professional to ensure this prenatal vitamin meets specific individual needs during pregnancy.
$11.39($0.25 per serving)
 Amazon | $ 11.39 | |
 Walmart | $ 14.42 | |
 iHerb | $ 14.42 |
Goals
Impact
Highest effect
Delivers a broad spectrum of essential vitamins and some minerals vital for overall well-being and to fill common nutrient gaps. This is its strongest area of support.
Impact
High effect
The comprehensive B vitamin complex is integrally involved in energy metabolism and can contribute to supporting its efficiency. These vitamins help convert food into energy.
Impact
High effect
The B vitamin complex is crucial for energy production within the body, helping convert food into cellular energy. This contributes positively to overall energy levels.
Impact
High effect
Offers biotin and several B vitamins, which are often associated with supporting hair health and appearance. The general vitamin profile contributes to overall vitality.
Impact
High effect
Provides vitamins C and E, along with B vitamins, which can contribute to skin health through their roles in cell maintenance and antioxidant activity. It's a foundational support rather than a targeted skin product.
Impact
High effect
Contains folate, B12, choline (though low), and DHA (also in a lower amount), all of which are important nutrients for cognitive processes and development. It lays a groundwork for cognitive function.
Impact
High effect
Supplies key nutrients like folate, B12, and DHA (albeit in a lower amount) that are relevant for brain development and function, particularly important during pregnancy. It's a supportive, not primary, brain health product.
Impact
High effect
Includes biotin, a nutrient often used to support nail strength and appearance. Its general vitamin profile also aids overall tissue health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 5 Gram(s) |
Total Sugars | 4 Gram(s) |
Added Sugars | 3 Gram(s) |
Vitamin A | 650 mcg |
Vitamin C | 60 mg |
Vitamin D3 | 15 mcg |
Vitamin E | 19 mg |
Thiamine | 0.35 mg |
Riboflavin | 0.4 mg |
Niacin | 18 mg |
Vitamin B6 | 2 mg |
Folate | 600 mcg DFE |
Folic Acid | 360 mcg |
Vitamin B12 | 2.8 mcg |
Biotin | 35 mcg |
Pantothenic Acid | 1.75 mg |
Choline Bitartrate | 11 mg |
Iodine | 290 mcg |
Zinc | 3.25 mg |
Sodium | 20 mg |
Docosahexaenoic Acid | 50 mg |
Orchard Fruits & Garden Veggies Powder Blend | 50 mg |
Orange powder | 0 NP |
Blueberry powder | 0 NP |
Carrot powder | 0 NP |
Plum powder | 0 NP |
Pomegranate powder | 0 NP |
Strawberry powder | 0 NP |
Pear powder | 0 NP |
Apple powder | 0 NP |
Beet, Powder | 0 NP |
Raspberry powder | 0 NP |
Pineapple, Powder | 0 NP |
Pumpkin powder | 0 NP |
Cherry powder | 0 NP |
Cauliflower powder | 0 NP |
Grape powder | 0 NP |
Banana powder | 0 NP |
Cabbage powder | 0 NP |
Tomato powder | 0 NP |
Acai powder | 0 NP |
Asparagus powder | 0 NP |
Brussels Sprout powder | 0 NP |
Cranberry, Powder | 0 NP |
Cucumber powder | 0 NP |
Pea powder | 0 NP |
Broccoli powder | 0 NP |
Spinach powder | 0 NP |
Iodine 90
Delivers a strong dose of 290mcg of iodine (as Potassium Iodide), an essential mineral for thyroid function and fetal brain development during pregnancy. This is a very beneficial inclusion.
Niacin 85
The product contains 18mg of Niacin (as Niacinamide), which is a good and appropriate amount for daily intake. Niacinamide is often preferred for its reduced flushing effect compared to other forms of niacin.
Biotin 75
Includes a reasonable amount of biotin at 35mcg, which is often used to support hair, skin, and nail health. This is a standard daily maintenance dose.
Alternative products
75 Value 
Multi Gummies
Nature Made
For a modest increase in price per serving, these Nature Made Multi Gummies offer a higher overall score and a solid general multivitamin profile. They provide enhanced levels of biotin and vitamin D3, which can contribute to bone health and beauty goals, along with a good range of other essential vitamins for daily energy and metabolism. It's a good all-around choice for general wellness.
72 Value 
VitaCraves Adult Gummies
Bayer One A Day Adult
These Bayer One A Day adult gummies offer a better overall score and an improved nutritional profile for a slight bump in price per serving. They include a higher dose of biotin, more folate, and increased vitamin B12, which can collectively support energy, metabolism, and cellular health. While not a prenatal, it provides a well-rounded multi for general adult wellness.
Adult Multivitamin Gummies
Nature's Bounty
Nature's Bounty offers a good value with these adult multivitamin gummies, scoring higher than your current product for a slightly increased cost per serving. They feature a generous amount of biotin, beneficial for hair, skin, and nail health, along with strong doses of vitamin D and other essential vitamins for overall general well-being and metabolism support.
88 Performance 
PreNatal Natural Raspberry Lemonade Flavor
vitafusion
This vitafusion prenatal gummy steps up the game with a higher concentration of DHA, which is important for brain and eye development. It maintains a good level of folate and iodine to support maternal and fetal health, and many find its flavor quite pleasant. It's a noticeable upgrade for comprehensive prenatal support.
75 Performance 
Prenatal Formula
SmartyPants
The SmartyPants Prenatal Formula offers a more robust and often preferred form of folate (L-Methylfolate), higher DHA content, and a significantly higher amount of choline, all crucial for cognitive development. While the price per serving is higher, the enhanced nutrient profile for key prenatal goals makes it a superior choice for those prioritizing comprehensive support.
68 Performance 
Alive! Premium Prenatal Gummies
Nature's Way
As a 'Premium' version from the same brand, this gummy provides a direct upgrade to your current product. It features more DHA and a boosted fruit and veggie blend, along with increased amounts of several B vitamins and choline. This offers a more comprehensive spectrum of nutrients for supporting overall health during pregnancy.
75 Budget 
Prenatal Multivitamin with DHA & Folic Acid Adult Gummy
Spring Valley
This Spring Valley prenatal gummy offers a comprehensive profile, including more DHA and a higher dose of folate (Folic Acid) compared to your current product. It's a great choice if you're looking to support cognitive and neural development, and it comes at a more approachable price per serving while still being a dedicated prenatal option.
76 Budget 
Centrum Women Multigummies
Centrum
If your focus isn't solely on prenatal-specific nutrients but also broader women's health goals like general energy, metabolism, and hair/skin health, these Centrum gummies are a more economical choice. They provide a good range of essential vitamins and minerals for daily wellness, though they contain less folate and no DHA, so you'd want to ensure those prenatal needs are met elsewhere.
83 Budget 
Gorgeous Hair Skin & Nails Natural Raspberry Flavor
vitafusion
For supporting your hair, skin, and nail health goals at a lower price point, this vitafusion gummy is a strong contender. It delivers a generous amount of Biotin, along with other key vitamins like C, D, E, B6, B12, Iodine, and Zinc, which can contribute to a vibrant appearance and overall metabolism. Keep in mind it's not designed as a prenatal, so specific pregnancy nutrients would need to be addressed separately.
75 Value
Multi Gummies
Nature Made
For a modest increase in price per serving, these Nature Made Multi Gummies offer a higher overall score and a solid general multivitamin profile. They provide enhanced levels of biotin and vitamin D3, which can contribute to bone health and beauty goals, along with a good range of other essential vitamins for daily energy and metabolism. It's a good all-around choice for general wellness.
72 Value
VitaCraves Adult Gummies
Bayer One A Day Adult
These Bayer One A Day adult gummies offer a better overall score and an improved nutritional profile for a slight bump in price per serving. They include a higher dose of biotin, more folate, and increased vitamin B12, which can collectively support energy, metabolism, and cellular health. While not a prenatal, it provides a well-rounded multi for general adult wellness.
Adult Multivitamin Gummies
Nature's Bounty
Nature's Bounty offers a good value with these adult multivitamin gummies, scoring higher than your current product for a slightly increased cost per serving. They feature a generous amount of biotin, beneficial for hair, skin, and nail health, along with strong doses of vitamin D and other essential vitamins for overall general well-being and metabolism support.
88 Performance
PreNatal Natural Raspberry Lemonade Flavor
vitafusion
This vitafusion prenatal gummy steps up the game with a higher concentration of DHA, which is important for brain and eye development. It maintains a good level of folate and iodine to support maternal and fetal health, and many find its flavor quite pleasant. It's a noticeable upgrade for comprehensive prenatal support.
75 Performance
Prenatal Formula
SmartyPants
The SmartyPants Prenatal Formula offers a more robust and often preferred form of folate (L-Methylfolate), higher DHA content, and a significantly higher amount of choline, all crucial for cognitive development. While the price per serving is higher, the enhanced nutrient profile for key prenatal goals makes it a superior choice for those prioritizing comprehensive support.
68 Performance
Alive! Premium Prenatal Gummies
Nature's Way
As a 'Premium' version from the same brand, this gummy provides a direct upgrade to your current product. It features more DHA and a boosted fruit and veggie blend, along with increased amounts of several B vitamins and choline. This offers a more comprehensive spectrum of nutrients for supporting overall health during pregnancy.