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Alive! Prenatal Gummies

Nature's Way
4.5
★ ★ ★ ★ ★
(2854 ratings)
Iodine 290 mcg
Folate 600 mcg DFE
Product Image
Score 55

This prenatal gummy offers a convenient way to get several key vitamins and iodine, but it notably omits iron and calcium, and provides low amounts of DHA and choline, making it an incomplete prenatal option.

How scoring works
scaleQuantity:90 Gummy(ies) • (45 servings)
track_changesGoals:
flag General Health
flag Energy
flag Metabolism Boost
flag Brain Health
flag Cognitive Support
flag Hair Health
flag Cardiovascular Support
flag Heart Health

leaderboard Score 55

This prenatal gummy offers a convenient way to get several key vitamins and iodine, but it notably omits iron and calcium, and provides low amounts of DHA and choline, making it an incomplete prenatal option.

How scoring works
Also available as 1 option
75mg Docosahexaenoic Acid • 200mg Orchard Fruits & Garden Veggies Powder Blend • 120mg Vitamin C • 22mcg Vitamin D3 • 4mcg Vitamin B12 • 75 servings Iodine 290 mcg • 75 Gummy(ies) • 25 servings $15.82 ($0.63 per serving)
$11.39($0.25 per serving)
Amazon
$ 11.39
Walmart
$ 14.42
iHerb
$ 14.42
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psychologyAnalysis

Alive! Prenatal Gummies from Nature's Way offers a convenient gummy form for daily prenatal vitamin intake. It provides a good spectrum of B vitamins, a sensible amount of folate (as folic acid), and a strong dose of iodine, which are all important during pregnancy.

However, this product has notable gaps concerning comprehensive prenatal nutrition. It lacks iron and calcium, two minerals critical for both maternal health and fetal development during pregnancy. Additionally, while it includes DHA from algal oil, the 50mg provided is a relatively low amount compared to typical prenatal recommendations, and the choline content is also quite minimal.

The inclusion of an "Orchard Fruits & Garden Veggies Powder Blend" at 50mg, with negligible individual component quantities, appears to be more for marketing appeal than significant nutritional contribution. The added sugar content (3g per serving) is also a factor to consider for daily intake.

thumb_upPros
  • Convenient and pleasant gummy form for easier daily intake.
  • Provides a good dosage of folate (as folic acid) and iodine, important for prenatal health.
  • Includes essential B vitamins and Vitamin D3 for general well-being.
  • An affordable option at a reasonable price per serving.
  • Contains a small amount of DHA from algal oil, an omega-3 fatty acid.
thumb_downCons
  • Significantly lacks critical prenatal minerals like iron and calcium.
  • DHA content (50mg) is relatively low compared to general prenatal recommendations.
  • The choline content (11mg) is very low for typical prenatal needs.
  • Each serving contains 3 grams of added sugars.
  • The included "Fruit & Veggie Blend" offers negligible nutritional contribution due to low quantities.
warningWarnings
  • This product does not contain iron or calcium; individuals should ensure adequate intake of these minerals through diet or other supplements, especially during pregnancy.
  • The added sugar content might be a consideration for those managing their sugar intake.
  • Always consult with a healthcare professional to ensure this prenatal vitamin meets specific individual needs during pregnancy.
scienceNutrient quality
55 Moderate impact

While it includes several important vitamins and minerals in decent forms, the significant absence of iron and calcium, along with relatively low doses of DHA and choline, makes it less complete for comprehensive prenatal nutritional needs. The use of folic acid over methylfolate might also be a quality consideration for some.

visibilityIngredient transparency
80 Highest impact

The brand provides clear information on the specific forms and quantities of most active ingredients. This offers good transparency, even if the blend ingredients are in negligible amounts.

workspace_premiumValue for money
60 Moderate impact

While the product is affordably priced, its value for money as a complete prenatal vitamin is diminished by the significant omissions of essential minerals like iron and calcium. Consumers might need to purchase additional supplements, impacting the overall cost.

thumb_upCustomer satisfaction
85 Highest impact

With 2833 reviews, the product has a very high number of customer reviews, suggesting generally positive reception. This indicates many users are satisfied, likely with its taste and ease of use.

storefrontBrand
80 Highest impact

Nature's Way is a well-established and widely recognized brand in the supplement industry. It has a long-standing presence and is generally considered reliable by many consumers.

flagReport analysis
track_changesGoals
flagGeneral Health
Impact
Highest effect
Delivers a broad spectrum of essential vitamins and some minerals vital for overall well-being and to fill common nutrient gaps. This is its strongest area of support.
View goal →
flagMetabolism Boost
Impact
High effect
The comprehensive B vitamin complex is integrally involved in energy metabolism and can contribute to supporting its efficiency. These vitamins help convert food into energy.
View goal →
flagEnergy
Impact
High effect
The B vitamin complex is crucial for energy production within the body, helping convert food into cellular energy. This contributes positively to overall energy levels.
View goal →
flagHair Health
Impact
High effect
Offers biotin and several B vitamins, which are often associated with supporting hair health and appearance. The general vitamin profile contributes to overall vitality.
View goal →
flagSkin Health
Impact
High effect
Provides vitamins C and E, along with B vitamins, which can contribute to skin health through their roles in cell maintenance and antioxidant activity. It's a foundational support rather than a targeted skin product.
View goal →
flagCognitive Support
Impact
High effect
Contains folate, B12, choline (though low), and DHA (also in a lower amount), all of which are important nutrients for cognitive processes and development. It lays a groundwork for cognitive function.
View goal →
flagBrain Health
Impact
High effect
Supplies key nutrients like folate, B12, and DHA (albeit in a lower amount) that are relevant for brain development and function, particularly important during pregnancy. It's a supportive, not primary, brain health product.
View goal →
flagNail Health
Impact
High effect
Includes biotin, a nutrient often used to support nail strength and appearance. Its general vitamin profile also aids overall tissue health.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
5 Gram(s)
Total Sugars
4 Gram(s)
Added Sugars
3 Gram(s)
Vitamin A
650 mcg
Vitamin C
60 mg
Vitamin D3
15 mcg
Vitamin E
19 mg
Thiamine
0.35 mg
Riboflavin
0.4 mg
Niacin
18 mg
Vitamin B6
2 mg
Folate
600 mcg DFE
Folic Acid
360 mcg
Vitamin B12
2.8 mcg
Biotin
35 mcg
Pantothenic Acid
1.75 mg
Choline Bitartrate
11 mg
Iodine
290 mcg
Zinc
3.25 mg
Sodium
20 mg
Docosahexaenoic Acid
50 mg
Orchard Fruits & Garden Veggies Powder Blend
50 mg
Orange powder
0 NP
Blueberry powder
0 NP
Carrot powder
0 NP
Plum powder
0 NP
Pomegranate powder
0 NP
Strawberry powder
0 NP
Pear powder
0 NP
Apple powder
0 NP
Beet, Powder
0 NP
Raspberry powder
0 NP
Pineapple, Powder
0 NP
Pumpkin powder
0 NP
Cherry powder
0 NP
Cauliflower powder
0 NP
Grape powder
0 NP
Banana powder
0 NP
Cabbage powder
0 NP
Tomato powder
0 NP
Acai powder
0 NP
Asparagus powder
0 NP
Brussels Sprout powder
0 NP
Cranberry, Powder
0 NP
Cucumber powder
0 NP
Pea powder
0 NP
Broccoli powder
0 NP
Spinach powder
0 NP
grain_off Gluten Free free_breakfast Dairy Free pregnant_woman Pregnant female Women 18–50 eco Vegetarian
flagReport overview
Iodine 90
Delivers a strong dose of 290mcg of iodine (as Potassium Iodide), an essential mineral for thyroid function and fetal brain development during pregnancy. This is a very beneficial inclusion.
scienceView ingredientinventory_2View products
Niacin 85
The product contains 18mg of Niacin (as Niacinamide), which is a good and appropriate amount for daily intake. Niacinamide is often preferred for its reduced flushing effect compared to other forms of niacin.
scienceView ingredientinventory_2View products
Biotin 75
Includes a reasonable amount of biotin at 35mcg, which is often used to support hair, skin, and nail health. This is a standard daily maintenance dose.
scienceView ingredientinventory_2View products
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