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Magnesium Bisglycinate 200 mg

California Gold Nutrition
4.8
(47021 ratings)
Magnesium 200 mg
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Score94

This California Gold Nutrition product provides 200 mg of well-absorbed magnesium bisglycinate chelate in a capsule, is highly popular, and offers a good balance of quality and value for general magnesium support.

How scoring works
Quantity:60 Capsule(s)(30 servings)
Goals:

Score 94

This California Gold Nutrition product provides 200 mg of well-absorbed magnesium bisglycinate chelate in a capsule, is highly popular, and offers a good balance of quality and value for general magnesium support.

How scoring works
$9.22($0.30 per serving)
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$ 9.22
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$ 9.22
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Analysis

California Gold Nutrition offers 200 mg of magnesium as magnesium bisglycinate chelate in capsule form. This is a highly regarded form of magnesium known for its excellent absorption and gentleness on the digestive system, making it less likely to cause laxative effects.

The 200 mg dose is a good moderate amount for daily supplementation to support nerve function, muscle relaxation, bone health, and stress relief. The product also boasts an exceptionally high number of customer reviews, indicating widespread popularity and satisfaction.

Priced reasonably per serving, it provides a quality form of magnesium for those seeking effective systemic benefits without digestive discomfort.

Pros

  • Contains Magnesium Bisglycinate Chelate, a highly bioavailable form.
  • Excellent absorption and generally gentle on the digestive system.
  • Very high customer review count, indicating strong satisfaction.
  • Provides 200 mg of magnesium per serving, a good daily dose.
  • Reasonable price per serving for a quality form.

Cons

  • Only 30 servings per bottle, requiring more frequent repurchasing.
  • Capsule form might not be ideal for those who prefer powders.

Warnings

  • Individuals new to magnesium supplementation may want to start with one capsule to assess tolerance before increasing.
  • If you are on prescription medication, consult with a healthcare professional before adding new supplements.

Nutrient quality

92 Highest impact

This product features Magnesium Bisglycinate Chelate, a superior and highly bioavailable form, known for its gentle nature and efficacy for systemic absorption. The 200 mg dosage is meaningful for daily intake, supporting a wide array of general health goals.

Ingredient transparency

99 Highest impact

The product excels in transparency, clearly labeling the specific form and quantity of magnesium. This straightforward and comprehensive disclosure allows consumers to easily understand the active ingredients and their benefits.

Customer satisfaction

96 Highest impact

The product demonstrates exceptional customer satisfaction, boasting a very high average rating supported by an incredibly large number of reviews. This strongly indicates consistent positive user experiences and effective alignment with its purpose.

Value for money

86 Highest impact

The product offers good value, providing a high-quality, bioavailable magnesium form at a reasonable price per serving. This makes it a competitive choice for those seeking effective magnesium supplementation without a prohibitive cost.

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Ingredients

IngredientAmount per serving
Magnesium (Magnesium Bisglycinate Chelate)
200 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
B+ Formulation & BioavailabilityA+ Dosage & TransparencyB- Goal Synergy & PurityA+ Market Value & Sentiment
This is an exceptional magnesium choice that uses highly bioavailable bisglycinate for superior absorption. It offers great market value with clean labeling and an ideal elemental dose for sleep and stress support.
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