Calm Aid 500 mg
Sunshine Naturals
Score 58
A very affordable herbal blend for calm, but with low herbal dosages and a transparency issue regarding the Hops ingredient.
Score 58
A very affordable herbal blend for calm, but with low herbal dosages and a transparency issue regarding the Hops ingredient.
Analysis
Sunshine Naturals Calm Aid 500 mg offers a blend of several traditional calming herbs like Valerian root extract, Skullcap, Hops, and Passion flower, supplemented with Calcium and Magnesium. The inclusion of minerals can provide foundational support for relaxation and nervous system function. The most attractive aspect is its exceptionally low price per serving, making it a highly economical option.
However, the dosages of the individual herbal components are quite modest, which might limit their overall effectiveness. A significant concern is the "NP" notation for the Hops quantity, indicating a lack of clear disclosure for this ingredient. With very few customer reviews, assessing widespread satisfaction is also difficult.
Pros
- Extremely low price per serving
- Includes a blend of calming herbs
- Contains supportive minerals (Calcium, Magnesium)
Cons
- Very low dosages of individual herbal ingredients
- Hops quantity listed as "NP" (Not Provided), a transparency issue
- Very low number of customer reviews
- Tablet form may be less preferred by some
Warnings
- If you have mineral imbalances or kidney issues, consult a healthcare professional before use.
$11.99($0.11 per serving)
 Walmart | $ 11.99 |
Goals
Impact
Moderate effect
The combined herbal dosages are quite low, potentially limiting their noticeable effect for strong sleep support. The minerals may offer some foundational benefit.
Impact
Moderate effect
The individual quantities of calming herbs like Skullcap and Passion flower are minimal. While present, their impact on mood support may be limited by the dosage.
Impact
Moderate effect
The low doses of Valerian, Skullcap, Hops, and Passion flower mean this product offers only very modest support for stress relief. The mineral content might contribute slightly.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Valerian root extract | 125 mg |
Skullcap | 25 mg |
Hops | 75 NP |
Passion flower | 50 mg |
Calcium Carbonate | 150 mg |
Magnesium Oxide | 75 mg |
Valerian 55
Valerian is included, but at a relatively low dosage of 125mg in a multi-ingredient blend. It is not the primary focus or strength of this formula.
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This alternative has a significantly higher analysis score and offers a well-regarded Valerian dose, making it a much stronger choice for mood and sleep support.