Valerian Root 475 mg
Swanson
Score 90
A high-dose, single-ingredient Valerian root supplement for focused sleep, mood, and stress support.
Score 90
A high-dose, single-ingredient Valerian root supplement for focused sleep, mood, and stress support.
Also available as 1 option
Analysis
Swanson Valerian Root delivers a substantial 950mg dose of pure Valerian root per serving. This straightforward, single-ingredient formulation is ideal for individuals who prefer to focus specifically on the calming and sleep-inducing properties of this well-known herb without other active components. It aims to support relaxation, ease nervousness, and contribute to a more restful night's sleep.
This product is a highly economical choice for regular use, making strong Valerian support accessible. The very high number of customer reviews and consistently positive feedback suggest that many users find it effective for managing daily stress and improving sleep quality, establishing it as a reliable option in the Valerian category.
Pros
- High dose of pure Valerian root (950mg per serving).
- Very economical price per serving.
- Extensive positive customer feedback.
- Simple, direct approach for Valerian benefits.
Cons
- Lacks the synergistic benefits of a multi-ingredient blend.
- May be too potent for individuals new to Valerian or highly sensitive.
- Product name (475mg) might be confusing if the serving size is two capsules to reach 950mg.
Warnings
- May cause drowsiness; avoid activities requiring alertness after use.
- Do not exceed recommended dosage.
- Consult a healthcare professional before use if pregnant, nursing, or on other medications.
$5.99($0.11 per serving)
 iHerb | $ 5.99 | |
 Amazon | $ 9.99 |
Goals
Impact
Highest effect
With a substantial 950mg of pure Valerian root, this product provides strong support for promoting relaxation and significantly contributing to a more restorative and peaceful night's sleep.
Impact
Highest effect
The high dose of Valerian root is often used to alleviate feelings of stress and nervousness, offering robust support for daily stress management.
Impact
Highest effect
Valerian is widely recognized for its calming effects on the nervous system, which can help to soothe tension and contribute to a more balanced and tranquil mood.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Valerian | 950 mg |
Valerian 95
This product delivers a high 950mg dose of pure Valerian root, making it an excellent choice for individuals specifically seeking concentrated Valerian benefits.
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