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Vitamin K2 (as Menaquinone-7)

Lake Avenue Nutrition
4.8
★ ★ ★ ★ ★
(16618 ratings)
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Score 75

An extremely affordable Vitamin K2 (MK-7) supplement at a moderate dose, offering excellent value for supporting bone and heart health.

How scoring works
scaleQuantity:120 Softgel(s) • (120 servings)
track_changesGoals:

leaderboard Score 75

An extremely affordable Vitamin K2 (MK-7) supplement at a moderate dose, offering excellent value for supporting bone and heart health.

How scoring works
Also available as 1 option
360 servings 1 Softgel(s) • 360 Softgel(s) • 360 servings $26.00 ($0.07 per serving)
$10.13($0.08 per serving)
iHerb
$ 10.13
iHerb
$ 10.13
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psychologyAnalysis

This supplement provides 50 mcg of Vitamin K2 as Menaquinone-7 (MK-7), which is a moderate dose suitable for daily maintenance and general support. MK-7 is particularly recognized for its good bioavailability and sustained action in the body, making it an effective form of K2. It comes in a softgel form, generally easy to swallow.

This K2-only product is ideal for individuals who prefer a lower daily dose of Vitamin K2 or who are combining it with other supplements that may already contain some K2 or D3. It is designed to contribute to bone health and cardiovascular well-being by helping to influence calcium distribution in the body.

thumb_upPros
  • Offers an exceptionally low price per serving, providing outstanding value.
  • Includes a very generous 120 servings per bottle, ensuring a long supply.
  • Provides 50 mcg of the well-regarded Menaquinone-7 (MK-7) form of Vitamin K2.
  • Benefits from a very large volume of positive customer feedback.
thumb_downCons
  • The 50 mcg K2 (MK-7) dose is lower than the 90-180 mcg often found in other K2 supplements for more robust support.
  • Does not include Vitamin D3, which is commonly paired with K2 for synergistic benefits.
warningWarnings
  • Vitamin K may interact with blood-thinning medications; consult a healthcare professional if you are on such medications.
  • Adhere to the suggested serving size for best results.
scienceNutrient quality
80 Highest impact

<p>The nutrient quality is good, specifically providing Menaquinone-7 for Vitamin K2, which is an effective and well-absorbed form. The 50 mcg dose is a moderate, supportive amount.</p>

visibilityIngredient transparency
88 Highest impact

<p>The product clearly specifies the form and quantity of Vitamin K2 as Menaquinone-7 (MK-7), providing straightforward and helpful information for consumers. This clear labeling is a positive attribute.</p>

workspace_premiumValue for money
88 Highest impact

<p>This product offers outstanding value for money, combining an effective dose of K2 (MK-7) with a remarkably low price per serving. It provides solid support for K2-specific needs at an attractive cost.</p>

thumb_upCustomer satisfaction
90 Highest impact

<p>With over 16,000 reviews, this product boasts exceptionally high customer satisfaction, indicating a widely positive experience among a very large user base. This extensive feedback points to general efficacy and acceptance.</p>

storefrontBrand
70 High impact

<p>Lake Avenue Nutrition is a brand often associated with value-oriented supplements, providing foundational nutrients. They have a growing presence in the market, catering to budget-conscious consumers.</p>

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track_changesGoals
flagBone Health
Impact
High effect
This product provides a good dose of Vitamin K2 (MK-7), which is crucial for activating proteins involved in bone mineralization. It can effectively support the maintenance of bone density and structure.
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flagHeart Health
Impact
High effect
The 50 mcg dose of Vitamin K2 (MK-7) can contribute to heart health by helping to influence calcium distribution and arterial flexibility. While a moderate dose, it offers foundational support.
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flagCardiovascular Support
Impact
High effect
Menaquinone-7 (MK-7) is beneficial for cardiovascular support, helping to guide calcium away from arteries and into bones. The 50 mcg dose offers a supportive level for this crucial process.
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flagGeneral Health
Impact
High effect
Vitamin K2 plays a fundamental role in several bodily processes that contribute to overall health and well-being. This product offers a focused way to support those essential functions as part of a general health regimen.
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flagAnti-Aging
Impact
High effect
Supporting both bone integrity and cardiovascular function are important aspects of healthy aging, making this supplement a useful component in an anti-aging strategy. It helps maintain key systems that can be affected over time.
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flagJoint Health
Impact
High effect
By supporting bone health and density, this product indirectly contributes to overall skeletal integrity, which is important for healthy joint function. It serves as a foundational rather than a direct joint support.
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scienceIngredients
IngredientAmount per serving
Vitamin K
50 mcg
person Adults 18–50 free_breakfast Dairy Free
flagReport overview
Vitamin K 80

This K2 (MK-7) supplement offers a strong value proposition within the Vitamin K collection due to its excellent price per serving. While the dose is moderate, it's a very economical way to get the highly bioavailable MK-7 form.

scienceView ingredientinventory_2View products
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Vitamin K2 (as Menaquinone-7)

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Vitamin K2 100 mcg + Vitamin D3 125 mcg

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Mega D-3 5000 IU & MK-7 180 mcg

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Vitamin K2 (as Menaquinone-7)

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Other sellers (1)
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