Life Force Multiple
Source Naturals
Score 88
This is a remarkably comprehensive multivitamin, mineral, and botanical blend designed for broad daily nutritional support and overall wellness, offering great value for its extensive ingredient profile.
Score 88
This is a remarkably comprehensive multivitamin, mineral, and botanical blend designed for broad daily nutritional support and overall wellness, offering great value for its extensive ingredient profile.
Analysis
Life Force Multiple by Source Naturals is a highly comprehensive daily supplement, packing a wide array of vitamins, minerals, and a significant number of additional specialty ingredients into its formula. It's designed to offer broad-spectrum nutritional support, aiming to address numerous aspects of health beyond just basic vitamin and mineral replenishment. This product is well-suited for individuals looking for extensive daily support without needing to take many separate supplements.
The formulation includes a full range of B vitamins, essential fat-soluble vitamins like D3 and K1, and chelated forms of several minerals, which can contribute to better absorption for some individuals. Beyond the standard micronutrients, it incorporates compounds often found in targeted supplements, such as N-Acetyl-L-Cysteine, Alpha-Lipoic Acid, CoQ10, Resveratrol, Milk Thistle, and Ginkgo Biloba, suggesting a focus on areas like antioxidant support, energy, and cognitive well-being.
While the sheer number of ingredients is impressive, users should note that the comprehensive nature often means some specialty ingredients are present at moderate levels rather than therapeutic doses for specific conditions. Given it comes in tablet form, and with such a rich ingredient list, the tablets can be on the larger side, which is a practical consideration for daily intake.
Pros
- Very broad spectrum of vitamins, minerals, and botanicals.
- Includes specialty ingredients like CoQ10, Resveratrol, and Milk Thistle.
- Contains multiple forms of some vitamins and minerals, potentially aiding absorption.
- Competitive price per serving for such a rich formula.
- May help reduce the need for multiple separate supplements.
Cons
- Tablets may be large and difficult for some people to swallow.
- Some specialty ingredient dosages might not be high enough for targeted intense needs.
- Contains synthetic forms of some vitamins (e.g., Folic Acid, Cyanocobalamin B12).
Warnings
- Contains a significant amount of Vitamin A, which may be a concern for those already supplementing or with specific health conditions.
- High doses of B vitamins can sometimes cause a temporary 'flush' or tingling sensation.
- Individuals taking medications, especially blood thinners due to Vitamin K1, should consult a healthcare professional before use.
$37.79($0.62 per serving)
 Pure Formulas | $ 37.79 | |
 iHerb | $ 37.79 | |
 Vitacost | $ 37.79 |
Goals
Impact
Highest effect
This product excels in supporting general health due to its vast array of essential vitamins and minerals, ensuring a wide nutritional foundation. It also includes numerous antioxidants and botanical extracts that can contribute to overall well-being and cellular maintenance.
Impact
Highest effect
The comprehensive B-vitamin complex, including high doses of Thiamine, Riboflavin, and Niacin, is well-known for its role in energy metabolism. The addition of CoQ10 and N-Acetyl-L-Tyrosine further contributes to supporting cellular energy production and vitality.
Impact
Highest effect
This product includes several ingredients traditionally used for cognitive support, such as Choline, Inositol, DMAE, Alpha-Lipoic Acid, and Ginkgo leaf extract. These compounds may help contribute to mental clarity, focus, and overall brain health.
Impact
Highest effect
With robust amounts of Vitamin C, D3, Zinc, and Selenium, alongside immune-supporting botanicals like Green Tea extract, this formula provides strong support for immune system function. These nutrients are often used to help the body maintain its natural defenses.
Impact
Highest effect
Ingredients like Hawthorn berry extract, CoQ10, Resveratrol, and Vitamin K1 are often associated with heart and blood vessel health. The B vitamins and magnesium also play a role in maintaining proper cardiovascular function.
Impact
Highest effect
With N-Acetyl-L-Cysteine, Milk Thistle (Silymarin), and Alpha-Lipoic Acid, this product offers ingredients that can support the body's natural detoxification processes. These compounds are often used to help maintain liver health and assist in neutralizing free radicals.
Impact
Highest effect
The formula provides a good foundation for bone health with various forms of Calcium, Vitamin D3, Vitamin K1, Magnesium, and Boron. These nutrients are essential for bone density and strength, though specific calcium dosages might need to be considered in a broader diet context.
Impact
Highest effect
Ingredients like Turmeric rhizome extract, Quercetin, and MSM are often used to support the body's natural inflammatory response. These compounds can help contribute to comfort and overall well-being, particularly for joints and muscles.
Impact
High effect
Vitamins A, C, E, Biotin, Zinc, and Selenium, along with antioxidants like Lycopene and Astaxanthin, contribute to skin health. These nutrients play a role in maintaining skin integrity, appearance, and protection from environmental factors.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin A | 12500 IU |
Vitamin C | 500 mg |
Vitamin D3 | 1000 IU |
Vitamin E | 200 IU |
Vitamin K-1 | 120 mcg |
Thiamine | 50 mg |
Riboflavin | 50 mg |
Niacinamide/Niacin | 50 mg |
Vitamin B-6 | 50 mg |
Folate | 400 mcg |
Vitamin B12 | 200 mcg |
Biotin | 150 mcg |
Pantothenic Acid | 55 mg |
Calcium | 100 mg |
Iodine | 100 mcg |
Magnesium | 100 mg |
Zinc | 15 mg |
Selenium | 100 mcg |
Copper | 1 mg |
Manganese | 3 mg |
Chromium | 100 mcg |
Molybdenum | 100 mcg |
Sodium | 5 mg |
Potassium | 50 mg |
N-Acetyl-L-Cysteine | 150 mg |
Green Tea leaf extract | 70 mg |
Gamma-Vitamin E Complex | 67 mg |
Silymarin | 60 mg |
Choline | 50 mg |
Inositol | 50 mg |
Alpha-Lipoic Acid & R-Lipoic Acid | 40 mg |
DMAE | 30 mg |
Grape seed extract | 30 mg |
MSM | 25 mg |
Hawthorn berry extract | 25 mg |
N-Acetyl-L-Tyrosine | 25 mg |
Turmeric rhizome extract | 25 mg |
Quercetin | 25 mg |
natural Trans-Resveratrol | 20 mg |
Coenzyme Q10 | 20 mg |
Ginkgo leaf ext. | 20 mg |
Tocotrienol Complex | 10 mg |
Bilberry fruit extract | 5 mg |
Rutin | 5 mg |
Black Pepper fruit extract | 3 mg |
Lycopene | 3 mg |
Boron | 2 mg |
Lutein | 2 mg |
Astaxanthin | 100 mcg |
Vitamin C 90
The product includes a substantial amount of Vitamin C (1000mg) in two forms, Ascorbic Acid and Ascorbyl Palmitate, offering broad antioxidant support. This level is robust for daily intake to support various bodily functions.
Vitamin E 90
The product provides a diverse Vitamin E complex, including D-Alpha-Tocopheryl Succinate (200 IU), Gamma-Vitamin E Complex (67mg), and Tocotrienol Complex (10mg). This broad-spectrum approach offers comprehensive antioxidant support.
Vitamin D 85
With 1000 IU of Vitamin D3 (Cholecalciferol), this product provides a good daily dose to support bone health and immune function. This is a common and effective form of Vitamin D.
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Life Force Multiple
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This specific variant of Life Force Multiple provides the same robust blend of vitamins (A, C, D3, E, B-complex) and minerals (Calcium, Magnesium, Zinc, Selenium, etc.) as other comprehensive formulas, including supportive ingredients like Lycopene, Rutin, and Hawthorn. Its excellent score combined with a significantly lower price per serving offers outstanding overall value for broad health support.
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Anavite
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Anavite provides a solid foundation of essential vitamins and minerals, including B-complex vitamins for energy and metabolism. It features good forms of minerals like Albion Magnesium Aspartate and Zinc Glycinate Chelate, which can support fitness goals, muscle function, and general well-being. This product offers a balanced nutritional profile at a very competitive price per serving.
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Life Force Multiple No Iron
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Similar to the original, this 'No Iron' version maintains a broad spectrum of vitamins (A, C, D3, E, K-1, B-complex) and diverse minerals like Magnesium, Zinc, and Boron. It also includes key ingredients such as Hawthorn, Lycopene, and Resveratrol for anti-aging and cardiovascular support. This option is a great value, especially for those who prefer a multi without added iron, while still delivering comprehensive nutrient support.
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Prenatal Pro
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While often chosen for prenatal support, this product offers an exceptionally comprehensive profile of vitamins and minerals in highly bioavailable forms, such as NatureFolate and Methylcobalamin B12. It provides strong support for bone health, general health, energy, cognitive function (with Choline), and anti-aging due to its broad spectrum of well-absorbed nutrients.
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Source of Life Gold Tablets
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This multi-tablet formula is incredibly comprehensive, featuring a vast array of vitamins, including diverse forms of Vitamin K2, and chelated minerals. It provides robust support for general health, anti-aging, cardiovascular well-being, and detoxification through its rich nutrient profile that includes Lycopene, Resveratrol, and Hawthorn, making it a powerful option for overall wellness.
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VitaSpectrum Berry-Pomegranate Flavor
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