Life Force Multiple
Source Naturals
Life Force Multiple
4.6
★ ★ ★ ★ ★
(886 ratings)
Ginkgo
Hawthorn 25 mg
Green Tea 70 mg
Turmeric 25 mg
Vitamin B6 50 mg
Molybdenum 100 mcg
Boron 2 mg
Score 85.0
Source Naturals Life Force Multiple is a comprehensive multivitamin and mineral supplement augmented with various herbal extracts and cofactors designed for broad-spectrum health support, including energy, brain, heart, and anti-aging benefits.
Quantity: 120 Tablet(s)Servings size: 2 Tablet(s) (60 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Heart Health
Anti-Aging
leaderboard Score 85.0
Source Naturals Life Force Multiple is a comprehensive multivitamin and mineral supplement augmented with various herbal extracts and cofactors designed for broad-spectrum health support, including energy, brain, heart, and anti-aging benefits.
insights Analysis
Life Force Multiple stands out for its extensive ingredient list, combining essential vitamins and minerals at generally good potencies with a blend of botanical extracts and nutrient cofactors. Key vitamins like C (500mg), D3 (1000IU), a full B-complex, and a wide array of trace minerals are included, addressing numerous foundational health goals. The addition of ingredients like Tocotrienol Complex (a potent form of Vitamin E), Green Tea, Turmeric, Ginkgo, Hawthorn, and DMAE (Deanol) aims to provide targeted support for anti-aging, antioxidant protection, cardiovascular health, brain function, and inflammatory response. This holistic approach makes it a comprehensive daily nutritional supplement. However, the high Vitamin A dosage (12500 IU) from synthetic sources is a consideration, and some herbal extract dosages (e.g., Turmeric, Ginkgo, Hawthorn) are on the lower side compared to therapeutic standalone supplements. The price per serving is moderately high for a multi, but reflects the complexity of the formula.
- Comprehensive formula including a wide range of vitamins, minerals, and specialized herbal extracts.
- Good potencies for many essential vitamins and minerals, often exceeding basic daily requirements.
- Includes synergistic ingredients like Vitamin K-1 with D3 for bone and heart health.
- Features adaptogens and nootropics like Green Tea, Ginkgo, and DMAE for cognitive and energy support.
- Very high Vitamin A dosage (12500 IU) from synthetic sources, which could be a concern for long-term daily use due to potential accumulation and toxicity.
- Dosages of some herbal extracts (e.g., Turmeric, Ginkgo, Hawthorn) are relatively low and might not provide significant therapeutic effects compared to dedicated single-herb supplements.
- The Tocotrienol Complex at 10mg, while a beneficial form of Vitamin E, is a relatively small quantity for standalone efficacy.
$36.58($0.60 per serving)
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bolt Effectiveness for goals
A diverse blend of nutrients aims to fill dietary gaps and support various physiological systems. Vitamins and minerals are essential cofactors for metabolic processes, while specific botanical extracts contribute to different functions. This comprehensive approach seeks to promote general health and well-being.
These antioxidants work through different mechanisms to help neutralize free radicals throughout the body. Their combined action can offer broader protection against oxidative stress compared to a single antioxidant. Alpha-Lipoic Acid, in particular, is unique for its ability to regenerate other antioxidants.
Ginkgo leaf extract is often associated with supporting circulation and cognitive function. Choline is a precursor to acetylcholine, a neurotransmitter involved in memory and learning. DMAE is believed to support neurotransmitter synthesis, contributing to overall cognitive performance.
Black Pepper fruit extract, standardized to piperine, is commonly included in supplements to enhance the bioavailability of various nutrients. It may do this by increasing absorption in the digestive tract and inhibiting metabolic enzymes. This can lead to more effective utilization of other beneficial compounds.
Milk Thistle, specifically its active compound silymarin, is well-regarded for its liver-protective properties and antioxidant activity. N-Acetyl-L-Cysteine (NAC) is a precursor to glutathione, a powerful antioxidant naturally produced by the liver, essential for detoxification processes. Together, they offer comprehensive support for liver health.
schedule Dosage, timing & forms
Different calcium forms offer varied absorption rates and elemental calcium content due to their chemical structures. Combining multiple forms may optimize overall uptake by utilizing different absorption pathways in the digestive system. This approach can also cater to diverse digestive needs and sensitivities.
Black Pepper fruit extract, typically standardized for piperine, is commonly included to enhance the bioavailability of various compounds. It is known to improve the absorption of curcuminoids from turmeric and Coenzyme Q10 by modulating metabolic pathways and enhancing nutrient transport. This can lead to more efficient utilization of these ingredients.
Alpha-Lipoic Acid is a mixture of two forms, R-Lipoic Acid and S-Lipoic Acid. R-Lipoic Acid is considered the biologically active form naturally produced in the body. Including both forms may provide the benefits of the more bioavailable R-form while potentially leveraging the stability or complementary effects of the mixed compound.
Ginkgo leaf extract and Hawthorn berry extract are both traditionally associated with supporting cardiovascular health. While generally well-tolerated, individuals should be mindful of potential cumulative effects when combining ingredients that influence circulation. It's always advisable to consider the overall formulation and individual health status.
Sodium Selenite is an inorganic form of selenium, while L-Selenomethionine is an organic, amino acid-bound form. Including both forms can provide diverse absorption and utilization pathways within the body. This approach ensures a broad spectrum of selenium availability for various biological processes.
health_and_safety Safety & interactions
Several ingredients, including Ginkgo biloba, Vitamin E, turmeric, and grape seed extract, may have antiplatelet effects. Individuals taking anticoagulant or antiplatelet medications should consult a healthcare professional before use. Vitamin K can also interfere with certain blood thinners.
Hawthorn extract, Coenzyme Q10, and astaxanthin may influence blood pressure or heart function. It is important to discuss use with a healthcare provider if you are taking medications for cardiovascular health. This helps ensure no adverse interactions occur.
Alpha-lipoic acid and chromium can affect blood glucose levels and may enhance the effects of diabetes medications. People managing blood sugar should monitor their levels closely and consult their doctor. Adjustments to medication might be necessary to avoid hypoglycemia.
Black pepper extract (BioPerine) can increase the absorption and bioavailability of many drugs and supplements, potentially altering their effects. Milk thistle may also interact with medications metabolized by the liver's cytochrome P450 enzyme system. Always consult a healthcare professional if you are taking other medications.
Due to the comprehensive blend of vitamins, minerals, and herbal extracts, this supplement is generally not recommended during pregnancy or breastfeeding. High doses of certain ingredients, such as Vitamin A (12,500 IU), can be a concern. Always consult a healthcare professional before taking any supplement during these periods.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin A | 12500 IU |
Vitamin C | 500 mg |
Vitamin D3 | 1000 IU |
Vitamin E | 200 IU |
Vitamin K-1 | 120 mcg |
Thiamine | 50 mg |
Riboflavin | 50 mg |
Niacinamide/Niacin | 50 mg |
Vitamin B-6 | 50 mg |
Folate | 400 mcg |
Vitamin B12 | 200 mcg |
Biotin | 150 mcg |
Pantothenic Acid | 55 mg |
Calcium | 100 mg |
Iodine | 100 mcg |
Magnesium | 100 mg |
Zinc | 15 mg |
Selenium | 100 mcg |
Copper | 1 mg |
Manganese | 3 mg |
Chromium | 100 mcg |
Molybdenum | 100 mcg |
Sodium | 5 mg |
Potassium | 50 mg |
N-Acetyl-L-Cysteine | 150 mg |
Green Tea leaf extract | 70 mg |
Gamma-Vitamin E Complex | 67 mg |
Silymarin | 60 mg |
Choline | 50 mg |
Inositol | 50 mg |
Alpha-Lipoic Acid & R-Lipoic Acid | 40 mg |
DMAE | 30 mg |
Grape seed extract | 30 mg |
MSM | 25 mg |
Hawthorn berry extract | 25 mg |
N-Acetyl-L-Tyrosine | 25 mg |
Turmeric rhizome extract | 25 mg |
Quercetin | 25 mg |
natural Trans-Resveratrol | 20 mg |
Coenzyme Q10 | 20 mg |
Ginkgo leaf ext. | 20 mg |
Tocotrienol Complex | 10 mg |
Bilberry fruit extract | 5 mg |
Rutin | 5 mg |
Black Pepper fruit extract | 3 mg |
Lycopene | 3 mg |
Boron | 2 mg |
Lutein | 2 mg |
Astaxanthin | 100 mcg |
Categories
Vitamin C 90.0
Provides a substantial 500mg of Vitamin C, well above the RDI, offering robust antioxidant and immune support.
Vitamin D 90.0
Contains 1000IU of Vitamin D3, which is a good potency to support bone health and immune function for many individuals.
Thiamin 90.0
Provides 50mg of Thiamine, a high and effective dose crucial for energy metabolism and nervous system support.
Goals
General Health 95.0
This multivitamin offers an exceptionally broad spectrum of essential vitamins and minerals in meaningful amounts, effectively supporting overall bodily functions, filling nutrient gaps, and contributing to general well-being.
Immunity 90.0
The product provides strong immune-supporting nutrients such as Vitamin C (500mg), Vitamin D3 (1000IU), Vitamin A (12500IU), Zinc (15mg), and Selenium (100mcg), all crucial for robust immune function.
Metabolism Boost 90.0
Rich in a complete B-vitamin complex (co-factors in energy metabolism), Chromium, Iodine, Manganese, and Green Tea extract, all contributing to efficient metabolic processes and energy production.