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Gold Liquid Natural Tropical Berry Flavor

NaturesPlus Source of Life Animal Parade
4.8
★ ★ ★ ★ ★
(22602 ratings)
Copper 1 mg
Vitamin A 5000 IU
Vitamin E 30 IU
Choline 10 mg
Vitamin D 500 IU
Iron 5 mg
Chromium 60 mcg
Product Image
Score70
A broad liquid children's multi with several high-quality forms, balanced by careful vitamin A, iron, carbohydrate, and measuring considerations.
How scoring works
Quantity:30 Liquid(s) • (60 servings)
Goals:
Vision Support
Skin Health

Score 70

A broad liquid children's multi with several high-quality forms, balanced by careful vitamin A, iron, carbohydrate, and measuring considerations.
How scoring works
$31.41($0.52 per serving)
Amazon
$ 31.41
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$ 34.57
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$ 31.41
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$ 31.41
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Analysis

The liquid supplies broad vitamin coverage with lichen-derived vitamin D3, natural vitamin E, vitamin K2, methylfolate, and methylcobalamin. Citrate and gluconate mineral forms are clearly identified, which improves label assessment.

Both beta-carotene and retinyl palmitate are listed for vitamin A, so total exposure deserves attention when other fortified products are used. Calcium, magnesium, choline, inositol, fatty acids, and lutein are modest supporting additions.

Liquid dosing may help children who cannot use chewables, but every serving must be measured accurately. The formula also contains iron and a noticeable carbohydrate amount, both of which matter for routine use.

Who is it for
  • Children who need a liquid multivitamin
  • Families wanting active B vitamins and clear mineral forms
Best for
  • Broad liquid nutrition
  • Children unable to chew tablets
  • Vitamin D3 and vitamin K2 coverage

Pros

  • Lichen-derived vitamin D3
  • Natural vitamin E and vitamin K2
  • Methylfolate and methylcobalamin
  • Useful citrate and gluconate mineral forms

Cons

  • Dual vitamin A sources require careful tracking
  • Six grams of carbohydrate per serving
  • Many specialty additions are modest
  • Higher serving cost

Warnings

  • Track total preformed vitamin A if the child uses other fortified products.
  • Iron can be dangerous in accidental excess, so store the bottle securely.
  • Measure the liquid dose accurately and use the age-appropriate serving.

Nutrient quality

71 High impact

Several favorable vitamin and mineral forms provide good maintenance coverage. Ambiguous duplicate vitamin A entries and lightly dosed supporting nutrients limit confidence in age-specific balance.

Ingredient transparency

76 High impact

Most active forms and amounts are stated without a proprietary blend. Duplicate vitamin A entries, complete age-specific directions, and non-active liquid ingredients remain unclear.

Customer satisfaction

73 High impact

The supplied satisfaction metric is strong and response volume is very large. Specific firsthand feedback was not supplied, so recurring complaints and purpose alignment remain uncertain.

Value for money

59 Moderate impact

Good forms and liquid convenience are offset by a relatively high serving cost and tiny extras. More focused or transparent alternatives are likely to offer better category value.

Report analysis

Goals

Vision Support
Impact
High effect
B Goal FitC Strength of SupportC- CoverageC Formula Quality
Zinc · 3 mgVitamin E · 30 IUVitamin C · 60 mgCopper · 1 mgVitamin A · 5000 IU

Vitamin A, vitamin C, vitamin E, zinc, copper, and a small amount of lutein give the formula broad relevance to ocular nutrition. Lutein is far below commonly used vision doses, and no zeaxanthin or meaningful omega-3 amount is provided.

Most forms and amounts are disclosed, including preformed vitamin A and balanced zinc with copper. The duplicated vitamin A entries and tiny proprietary fatty-acid components make the active totals less clear than they should be.

Study evidence
Copper Supportive 7 studies
Vitamin A Supportive 65 studies
Vitamin C Disputed 24 studies
Vitamin E Disputed 35 studies
Zinc Supportive 39 studies
Skin Health
Impact
Moderate effect
C+ Goal FitC+ Strength of SupportC CoverageD Formula Quality
Zinc · 3 mgVitamin C · 60 mgCopper · 1 mgSelenium · 35 mcgVitamin E · 30 IU

Vitamins A, C, and E plus zinc and copper support cell turnover, antioxidant defense, and collagen-related processes. The combination therefore reaches several relevant skin pathways.

Most ingredients are supplied as general multivitamin support rather than targeted skin actives. The trace fatty-acid blend and broad nutrient list limit depth and focus.

Study evidence
Copper Supportive 16 studies
Vitamin A Supportive 106 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies

Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Carbohydrates
6 Gram(s)
Vitamin A (Beta-Carotene, Vitamin A Palmitate)
5000 IU
Vitamin C (Ascorbic Acid)
60 mg
Vitamin D3 (Lichen)
500 IU
Vitamin E (D-Alpha-Tocopheryl Acetate)
30 IU
Vitamin K2 (Menatetrenone)
40 mcg
Thiamine (Thiamine Hydrochloride, Vitamin B1)
1.5 mg
Riboflavin (Vitamin B2)
1.7 mg
Niacin (Niacinamide)
20 mg
Vitamin B6 (Pyridoxine Hydrochloride)
2 mg
Folate (Calcium L-5-Methyltetrahydrofolate)
10 mcg
Vitamin B12 (Methylcobalamin)
6 mcg
Biotin
50 mcg
Pantothenic Acid (Calcium Pantothenate)
10 mg
Calcium (Calcium Citrate)
50 mg
Iron (Iron Gluconate)
5 mg
Iodine (Potassium Iodide)
100 mcg
Magnesium (Magnesium Citrate Complex)
10 mg
Zinc (Zinc Gluconate)
3 mg
Copper (Copper Aminoate Complex)
1 mg
Manganese (Manganese Gluconate)
1 mg
Selenium (Sodium Selenite)
35 mcg
Chromium (Chromium Picolinate)
60 mcg
Potassium
3 mg
Lemon Bioflavonoid Complex (Citrus limon)
22 mg
Inositol
10 mg
Choline (Choline Bitartrate)
10 mg
Essential Fatty Acid Complex (Flax, Spirulina, Sunflower)
2 mg
Lutein (active Carotenoid)
0.5 mg
Gluten Free Children 4+ Children 1–4 Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyB+ Value

Copper aminoate is a clearly identified amino acid complex with favorable absorption potential. The 1 mg amount falls within a sensible daily maintenance range, while the zinc-to-copper ratio falls outside the preferred balance range. The serving cost is competitive for the copper delivered.

C+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB+ Value

The formula combines beta-carotene with preformed vitamin A in an evenly disclosed blend. Its 10,000 IU total dose is at the upper end for routine daily use, though only half is listed as retinyl palmitate. A liquid multivitamin format and broad nutrient profile provide reasonable value, but the lipid carrier is present only in a small blend.

D Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB- Value

Natural d-alpha vitamin E offers a well-absorbed source for routine support. The amount is at the maintenance level and the exact acetate form is disclosed. The serving cost is moderate, while the absence of mixed tocopherols and tocotrienols limits ingredient breadth.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Noninferiority of Copper Dressings Than Negative Pressure Wound Therapy in Healing Diabetic Wounds: A Randomized Clinical Trial.
    Melamed E; Dabbah J; Israel T; Kan I; Pinzur MS; Roth T; Borkow G · Advances in wound care · 2026
    Randomized trialSkin Health forCopper
  2. Improvement of facial skin characteristics using copper oxide containing pillowcases: a double-blind, placebo-controlled, parallel, randomized study.
    Borkow G; Gabbay J; Lyakhovitsky A; Huszar M · International journal of cosmetic science · 2010
    Randomized trial57 participantsSkin Health forCopper
  3. Radially Electrospun Fibrous Membrane Incorporated with Copper Peroxide Nanodots Capable of Self-Catalyzed Chemodynamic Therapy for Angiogenesis and Healing Acceleration of Diabetic Wounds.
    Huang Y; Qi L; Liu Z; Jiang Y; Wang J; Liu L; Li Y; Zhang L; Feng G · ACS applied materials & interfaces · 2023
    Animal experimentSkin Health forCopper
  4. Engineering copper nanoparticle/polysaccharide-immobilized cotton gauze for accelerated healing of Staphylococcus aureus-infected dermal wounds.
    Sahoo M; Banerjee T; Virkar S; Das S; Biswas S; Mitra D · Journal of materials chemistry. B · 2026
    Animal experimentSkin Health forCopper
  5. Stimulation of Healing of Non-Infected Stagnated Diabetic Wounds by Copper Oxide-Impregnated Wound Dressings.
    Melamed E; Rovitsky A; Roth T; Assa L; Borkow G · Medicina (Kaunas, Lithuania) · 2021
    Single-arm trialSkin Health forCopper
  6. Efficacy and Tolerability of Topical 0.1% Stabilized Bioactive Retinol for Photoaging: A Vehicle-Controlled Integrated Analysis.
    Farris P; Berson D; Bhatia N; Goldberg D; Lain E; Mariwalla K; Zeichner J; Miller D; McGuire T; Kizoulis M · Journal of drugs in dermatology : JDD · 2024
    Meta-analysis471 participants6 studies pooledSkin Health forVitamin A
  7. Tensile properties and contours of aging facial skin. A controlled double-blind comparative study of the effects of retinol, melibiose-lactose and their association.
    Piérard-Franchimont C; Castelli D; Cromphaut IV; Bertin C; Ries G; Cauwenbergh G; Piérard GE · Skin research and technology : official journal of International Society for Bioengineering and the Skin (ISBS) [and] International Society for Digital Imaging of Skin (ISDIS) [and] International Society for Skin Imaging (ISSI) · 2016
    Randomized trial120 participantsSkin Health forVitamin A
  8. Antiaging action of retinol: from molecular to clinical.
    Bellemère G; Stamatas GN; Bruère V; Bertin C; Issachar N; Oddos T · Skin pharmacology and physiology · 2009
    Randomized trial48 participantsSkin Health forVitamin A
  9. An Updated Review of Topical Tretinoin in Dermatology: From Acne and Photoaging to Skin Cancer.
    Balado-Simó P; Morgado-Carrasco D; Gómez-Armayones S; López-Ferrer A; Barco D; Ferrándiz-Pulido C; Podlipnik S · Journal of clinical medicine · 2025
    Narrative reviewSkin Health forVitamin A
  10. Novel Cyclized Hexapeptide-9 Outperforms Retinol Against Skin Aging: A Randomized, Double-Blinded, Active- and Vehicle-Controlled Clinical Trial.
    Chang H; Tao K; Yang Y; Wang Y; Ge M; Wang X; Tang S; Yu H · Journal of cosmetic dermatology · 2025
    Randomized trialSkin Health forVitamin A
  11. Randomized controlled trial using vitamins E and D supplementation in atopic dermatitis.
    Javanbakht MH; Keshavarz SA; Djalali M; Siassi F; Eshraghian MR; Firooz A; Seirafi H; Ehsani AH; Chamari M; Mirshafiey A · The Journal of dermatological treatment · 2011
    Randomized trial45 participantsSkin Health forVitamin E
  12. Serum vitamin E levels and chronic inflammatory skin diseases: A systematic review and meta-analysis.
    Liu X; Yang G; Luo M; Lan Q; Shi X; Deng H; Wang N; Xu X; Zhang C · PloS one · 2022
    Meta-analysis20 studies pooledSkin Health forVitamin E
  13. Evidence-Based Nutritional Interventions in Wound Care.
    Saeg F; Orazi R; Bowers GM; Janis JE · Plastic and reconstructive surgery · 2021
    Systematic review2,339 participants36 studies pooledSkin Health forVitamin E Skin Health forZinc
  14. Effects of tocotrienol on aging skin: A systematic review.
    Ghazali NI; Mohd Rais RZ; Makpol S; Chin KY; Yap WN; Goon JA · Frontiers in pharmacology · 2022
    Systematic reviewSkin Health forVitamin E
  15. Carotenoids and carotenoids plus vitamin E protect against ultraviolet light-induced erythema in humans.
    Stahl W; Heinrich U; Jungmann H; Sies H; Tronnier H · The American journal of clinical nutrition · 2000
    Randomized trialSkin Health forVitamin E
  16. Sex-related differences in response to zinc pyrithione shampoo vs. non-anti-dandruff shampoo.
    Collins LZ; Baines FL; Matheson JR; Turner GA; Diao Y; Li Y; Pi Y · International journal of cosmetic science · 2019
    Meta-analysis2,088 participants20 studies pooledSkin Health forZinc
  17. Maintenance of an Acidic Skin Surface with a Novel Zinc Lactobionate Emollient Preparation Improves Skin Barrier Function in Patients with Atopic Dermatitis.
    Andrew PV; Pinnock A; Poyner A; Brown K; Chittock J; Kay LJ; Cork MJ; Danby SG · Dermatology and therapy · 2024
    Cohort study23 participantsSkin Health forZinc
  18. Spatial expression of metallothionein, matrix metalloproteinase-1 and Ki-67 in human epidermal wounds treated with zinc and determined by quantitative immunohistochemistry: A randomised double-blind trial.
    Ågren MS; Chafranska L; Eriksen JO; Forman JL; Bjerrum MJ; Schjerling P; Larsen HF; Cottarelli E; Jorgensen LN; Gjerdrum LMR · European journal of cell biology · 2021
    Randomized trial30 participantsSkin Health forZinc
  19. A pilot trial using topical regular crystalline insulin vs. aqueous zinc solution for uncomplicated cutaneous wound healing: Impact on quality of life.
    Attia EA; Belal DM; El Samahy MH; El Hamamsy MH · Wound repair and regeneration : official publication of the Wound Healing Society [and] the European Tissue Repair Society · 2014
    Randomized trial90 participantsSkin Health forZinc
  20. What did we learn in 35 years of research on nutrition and supplements for age-related macular degeneration: a systematic review.
    Pameijer EM; Heus P; Damen JAA; Spijker R; Hooft L; Ringens PJ; Imhof SM; van Leeuwen R · Acta ophthalmologica · 2023
    Systematic review27 studies pooledVision Support forCopper
  21. Dietary Nutrient Intake and Progression to Late Age-Related Macular Degeneration in the Age-Related Eye Disease Studies 1 and 2.
    Agrón E; Mares J; Clemons TE; Swaroop A; Chew EY; Keenan TDL; AREDS and AREDS2 Research Groups · Ophthalmology · 2021
    Cohort study8,242 participantsVision Support forCopper
  22. Association between late age-related macular degeneration and dietary intake of copper, iron, zinc and selenium: a 2005-2008 NHANES cross-sectional observational study.
    Lu Y; Li C; Liu Y; Wu T; Lu P · BMC ophthalmology · 2025
    Observational study4,996 participantsVision Support forCopper
  23. Associations between dietary nutrient intake and the risk of multiple age-related ocular diseases: evidence from longitudinal analysis.
    Yang Y; Zou H · The journal of nutrition, health & aging · 2026
    Cohort study103,192 participantsVision Support forCopper
  24. Dietary habits and dietary nutrient intake in patients with age-related macular degeneration: A case-control study.
    Šalková Kráľová J; Kolář P; Kapounová Z; Veselý P; Derflerová Brázdová Z · Central European journal of public health · 2023
    Case-control study151 participantsVision Support forCopper
  25. A randomized trial of vitamin A and vitamin E supplementation for retinitis pigmentosa.
    Berson EL; Rosner B; Sandberg MA; Hayes KC; Nicholson BW; Weigel-DiFranco C; Willett W · Archives of ophthalmology (Chicago, Ill. : 1960) · 1993
    Randomized trial601 participantsVision Support forVitamin A
  26. Efficacy and safety of retinol palmitate ophthalmic solution in the treatment of dry eye: a Japanese Phase II clinical trial.
    Toshida H; Funaki T; Ono K; Tabuchi N; Watanabe S; Seki T; Otake H; Kato T; Ebihara N; Murakami A · Drug design, development and therapy · 2018
    Randomized trial66 participantsVision Support forVitamin A
  27. Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age.
    Imdad A; Mayo-Wilson E; Haykal MR; Regan A; Sidhu J; Smith A; Bhutta ZA · The Cochrane database of systematic reviews · 2022
    Meta-analysis1,223,856 participants47 studies pooledVision Support forVitamin A
  28. Vitamin A supplementation improves retinal function in infants at risk of retinopathy of prematurity.
    Mactier H; McCulloch DL; Hamilton R; Galloway P; Bradnam MS; Young D; Lavy T; Farrell L; Weaver LT · The Journal of pediatrics · 2012
    Randomized trial89 participantsVision Support forVitamin A
  29. Effect of short-term, high-dose retinol on dark adaptation in aging and early age-related maculopathy.
    Owsley C; McGwin G; Jackson GR; Heimburger DC; Piyathilake CJ; Klein R; White MF; Kallies K · Investigative ophthalmology & visual science · 2006
    Randomized trial104 participantsVision Support forVitamin A
  30. Role of Oral Vitamin 'C' on Astigmatic Errors in Phacoemulsification.
    Mohan S; Sah K; Khattri M; Ahmad L; Sachan SK · Current eye research · 2021
    Randomized trial400 participantsVision Support forVitamin C
  31. Ascorbic acid metabolites are involved in intraocular pressure control in the general population.
    Hysi PG; Khawaja AP; Menni C; Tamraz B; Wareham N; Khaw KT; Foster PJ; Benet LZ; Spector TD; Hammond CJ · Redox biology · 2019
    Observational studyVision Support forVitamin C
  32. Nutritional modulation of cataract.
    Weikel KA; Garber C; Baburins A; Taylor A · Nutrition reviews · 2014
    Narrative reviewVision Support forVitamin C
  33. Dietary n-3 Fatty Acid, α-Tocopherol, Zinc, vitamin D, vitamin C, and β-carotene are Associated with Age-Related Macular Degeneration in Japan.
    Aoki A; Inoue M; Nguyen E; Obata R; Kadonosono K; Shinkai S; Hashimoto H; Sasaki S; Yanagi Y · Scientific reports · 2017
    Case-control study530 participantsVision Support forVitamin C Vision Support forVitamin E
  34. Adherence to a Mediterranean diet, lifestyle and age-related macular degeneration: the Coimbra Eye Study - report 3.
    Raimundo M; Mira F; Cachulo MDL; Barreto P; Ribeiro L; Farinha C; Laíns I; Nunes S; Alves D; Figueira J; Merle BM; Delcourt C; Santos L; Silva R · Acta ophthalmologica · 2019
    Case-control study883 participantsVision Support forVitamin C
  35. Antioxidant vitamin and mineral supplements for preventing age-related macular degeneration.
    Evans JR; Lawrenson JG · The Cochrane database of systematic reviews · 2018
    Meta-analysis55,614 participants4 studies pooledVision Support forVitamin E
  36. Dietary carotenoids, vitamins C and E, and risk of cataract in women: a prospective study.
    Christen WG; Liu S; Glynn RJ; Gaziano JM; Buring JE · Archives of ophthalmology (Chicago, Ill. : 1960) · 2008
    Cohort study35,551 participantsVision Support forVitamin E
  37. Long-term nutrient intake and 5-year change in nuclear lens opacities.
    Jacques PF; Taylor A; Moeller S; Hankinson SE; Rogers G; Tung W; Ludovico J; Willett WC; Chylack LT · Archives of ophthalmology (Chicago, Ill. : 1960) · 2005
    Cohort study408 participantsVision Support forVitamin E
  38. Dietary intake of antioxidants and risk of age-related macular degeneration.
    van Leeuwen R; Boekhoorn S; Vingerling JR; Witteman JC; Klaver CC; Hofman A; de Jong PT · JAMA · 2005
    Cohort study4,765 participantsVision Support forVitamin E
  39. Antioxidant vitamin and mineral supplements for age-related macular degeneration.
    Evans JR · The Cochrane database of systematic reviews · 2002
    Systematic review170 participants7 studies pooledVision Support forZinc
  40. Antioxidant vitamin and mineral supplements for slowing the progression of age-related macular degeneration.
    Evans JR; Lawrenson JG · The Cochrane database of systematic reviews · 2023
    Meta-analysis3,790 participants5 studies pooledVision Support forZinc
  41. Oral zinc in macular degeneration.
    Newsome DA; Swartz M; Leone NC; Elston RC; Miller E · Archives of ophthalmology (Chicago, Ill. : 1960) · 1988
    Randomized trial151 participantsVision Support forZinc
  42. A randomized, placebo-controlled, clinical trial of high-dose supplementation with vitamins C and E, beta carotene, and zinc for age-related macular degeneration and vision loss: AREDS report no. 8.
    Age-Related Eye Disease Study Research Group · Archives of ophthalmology (Chicago, Ill. : 1960) · 2001
    Randomized trial3,640 participantsVision Support forZinc
  43. Effect of vitamin A and zinc supplementation on the nutriture of children in Northeast Thailand.
    Udomkesmalee E; Dhanamitta S; Sirisinha S; Charoenkiatkul S; Tuntipopipat S; Banjong O; Rojroongwasinkul N; Kramer TR; Smith JC · The American journal of clinical nutrition · 1992
    Randomized trial133 participantsVision Support forZinc