Baby & Me 2
MegaFood
Baby & Me 2
4.8
★ ★ ★ ★ ★
(16599 ratings)
Iron 18 mg
Choline 300 mg
Biotin 300 mcg
Vitamin K 60 mcg
Iodine 150 mcg
Zinc 15 mg
Selenium 50 mcg
Score 88.0
A high-quality, whole-food prenatal multivitamin with highly bioavailable forms of essential nutrients, especially important for maternal and fetal health.
Quantity: 120 Tablet(s)Servings size: 2 Tablet(s) (60 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Productivity Boost
Energy
Hair Health
leaderboard Score 88.0
A high-quality, whole-food prenatal multivitamin with highly bioavailable forms of essential nutrients, especially important for maternal and fetal health.
insights Analysis
MegaFood Baby & Me 2 is a premium prenatal multivitamin emphasizing whole-food sourced nutrients and highly bioavailable forms of essential vitamins and minerals. It notably includes L-5-Methyltetrahydrofolate for Folate, Methylcobalamin for B12, and Iron Bisglycinate, all crucial for maternal and fetal health, and well-absorbed. The addition of a significant amount of Choline (300mg) is a strong point for neurological development. While aiming for a vast array of goals, its core strength lies in providing comprehensive and well-tolerated foundational nutrition for pregnancy.
- Utilizes highly bioavailable and active forms of key nutrients (e.g., L-5-Methyltetrahydrofolate, Methylcobalamin, Iron Bisglycinate, Menaquinone-7).
- Contains a substantial and beneficial dose of Choline (300mg) for fetal brain development.
- Emphasizes a "whole food" approach, which many consumers and nutritionists prefer for perceived naturalness and synergistic cofactors.
- Generally well-tolerated, with the Iron Bisglycinate form being less likely to cause digestive upset common with other iron forms.
- The Vitamin D3 dosage (15mcg / 600 IU) might be considered low by some healthcare providers, as many pregnant women require higher amounts.
- The price per serving is relatively higher compared to many other prenatal options on the market.
- The copper quantity is listed as "0mg", which is confusing and effectively means it provides no copper despite being listed in the "collections".
- Individuals with specific dietary restrictions or existing health conditions should consult a healthcare professional due to the comprehensive nature and specific forms of nutrients.
- Those with pre-existing iron overload conditions should avoid this product due to its significant iron content.
$54.77($0.91 per serving)
 Amazon | $ 54.77 | |
 Walmart | $ 55.99 | |
 iHerb | $ 55.99 | |
 Vitacost | $ 55.99 |
bolt Effectiveness for goals
L-5-Methyltetrahydrofolate is an active form of folate that is crucial for early fetal development, particularly for neural tube formation. It supports healthy cell division and DNA synthesis, which are vital processes during rapid growth. This form is often preferred as it does not require metabolic conversion by the body.
Iron bisglycinate is a form of iron often chosen for its high bioavailability and reduced gastrointestinal side effects compared to other forms. It is essential for red blood cell formation, oxygen transport, and energy production throughout the body. During periods of increased demand, such as pregnancy, adequate iron intake helps prevent deficiency.
Choline plays a significant role in fetal brain and spinal cord development. It is essential for neurotransmitter synthesis and cell membrane structure, supporting cognitive functions. Adequate intake during critical developmental stages is important for healthy outcomes.
Iodine is a key component of thyroid hormones, which regulate metabolism and are crucial for growth and development. These hormones influence energy production, body temperature, and the proper functioning of many organs. Maintaining sufficient iodine levels supports overall metabolic health.
Folate and vitamin B12, particularly in its methylcobalamin form, are interdependent vitamins that play critical roles in cell division and DNA synthesis. They work synergistically in the one-carbon metabolism pathway, which is essential for proper neurological function and red blood cell formation. A deficiency in one can impact the effectiveness of the other.
schedule Dosage, timing & forms
Yes, fat-soluble vitamins like A, D, E, and K are generally better absorbed when taken with food that contains some fat. This helps facilitate their uptake in the digestive system. Taking them with a meal can also help prevent potential stomach upset for some individuals.
Iron absorption can be enhanced by taking it with Vitamin C, which is included in this supplement. It is generally recommended to take iron supplements with food to minimize potential gastrointestinal discomfort. Avoid taking iron simultaneously with large amounts of calcium, which can compete for absorption.
Yes, the bisglycinate and glycinate forms of minerals like iron, zinc, manganese, and copper are chelated, which may improve their bioavailability and reduce gastrointestinal side effects compared to other forms. Similarly, active forms of B vitamins such as L-5-Methyltetrahydrofolate (folate) and Methylcobalamin (B12) are often chosen for their direct usability by the body. Pyridoxal 5-Phosphate (B6) is also an active form, readily utilized without conversion.
L-5-Methyltetrahydrofolate (L-5-MTHF) is the active form of folate that the body can directly use. Unlike folic acid, it does not require enzymatic conversion, which can be beneficial for individuals with genetic variations affecting folate metabolism. This form helps ensure efficient folate utilization for various bodily functions.
Methylcobalamin is a naturally occurring, active form of Vitamin B12. It is readily absorbed and utilized by the body, participating in processes like red blood cell formation and neurological function. Some prefer it over cyanocobalamin due to its direct bioavailability and the absence of a cyanide molecule.
health_and_safety Safety & interactions
Vitamin K, including K2 (menaquinone-7) and K1 (phytonadione) forms, plays a crucial role in blood clotting. Individuals taking anticoagulant medications like warfarin should consult their healthcare provider, as Vitamin K can interfere with their effectiveness. Consistent intake of Vitamin K is important to maintain stable medication effects.
Individuals with pre-existing thyroid conditions, such as hyperthyroidism or autoimmune thyroid disease, should exercise caution with iodine supplementation. While iodine is essential for thyroid function, excessive intake can potentially exacerbate certain conditions. It is advisable to consult a healthcare professional before use.
Chromium, particularly in GTF forms, can influence blood glucose levels. Individuals taking medications for diabetes, such as insulin or oral hypoglycemics, should discuss chromium supplementation with their healthcare provider. This interaction could potentially lead to hypoglycemia.
High doses of folate, such as L-5-Methyltetrahydrofolate, can potentially mask the symptoms of a Vitamin B12 deficiency, particularly megaloblastic anemia. It's important to ensure adequate Vitamin B12 intake when supplementing with higher levels of folate. This supplement includes both folate and Vitamin B12.
Iron supplements, especially at higher doses, can sometimes lead to digestive issues such as constipation, nausea, or stomach discomfort in some individuals. Taking them with food may help minimize these effects. The iron bisglycinate form used in Baby & Me 2 is generally considered well-tolerated.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 750 mcg RAE |
Vitamin C | 100 mg |
Vitamin D3 | 15 mcg |
Vitamin E | 20 mg |
Vitamin K | 60 mcg |
Thiamin | 1.5 mg |
Riboflavin | 1.7 mg |
Niacin | 20 mg NE |
Vitamin B6 | 8 mg |
Folate | 1020 mcg DFE |
Vitamin B12 | 8 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 10 mg |
Choline | 300 mg |
Iron | 18 mg |
Iodine | 150 mcg |
Zinc | 15 mg |
Selenium | 50 mcg |
Copper | 0.2 mg |
Manganese | 1 mg |
GTF Chromium | 50 mcg |
Molybdenum | 10 mcg |
Vitamin K2 | 30 mcg |
Categories
Choline 90.0
Contains a substantial 300mg of Choline Bitartrate, which is a good dose for supporting fetal brain development and maternal health during pregnancy.
Vitamin K 90.0
Includes both Vitamin K1 (Phytonadione, 60mcg) and the superior K2 (Menaquinone-7, 30mcg) forms, providing comprehensive support for blood clotting and bone health.
Iron 90.0
Includes 18mg of Iron Bisglycinate, an excellent and well-tolerated form of iron crucial for red blood cell formation and preventing deficiency during pregnancy.
Goals
Excellent forms and dosages of Folate (L-5-Methyltetrahydrofolate), Choline (300mg), Iron (18mg), and active B12 (Methylcobalamin) directly support neurological development and cognitive functions crucial during pregnancy.
A comprehensive array of essential vitamins and minerals, including strong doses of Vitamin C, D3, Zinc, and Selenium, provides foundational support for overall well-being and immune system function.
Contains Biotin (300mcg), Zinc (15mg), Vitamin C (100mg), and Vitamin E (20mg), all crucial for supporting the health and integrity of hair, skin, and nails.