Prenatal Multi
Nature Made
Score 78
A budget-friendly prenatal tablet offering a full range of essential vitamins and minerals for pregnancy, suitable for those who prefer to add DHA separately.
Score 78
A budget-friendly prenatal tablet offering a full range of essential vitamins and minerals for pregnancy, suitable for those who prefer to add DHA separately.
Also available as 1 option
Analysis
This Nature Made prenatal multi provides the core blend of vitamins and minerals recommended for pregnancy, including a significant amount of folate (1330mcg DFE), iron (27mg), and iodine (150mcg). These are all vital for maternal health and fetal development, supporting crucial bodily processes.
It comes in a tablet form, which makes it a more budget-friendly option compared to softgel versions that include DHA. The formula covers essential nutrients like Vitamin D3, B vitamins, and calcium, supporting bone health, energy metabolism, and overall well-being during pregnancy.
This product is specifically designed for those who do not require or prefer an all-in-one supplement with DHA, allowing them the flexibility to choose a separate DHA supplement that suits their specific needs or dietary preferences, thus offering a tailored approach to prenatal nutrition.
Pros
- Comprehensive blend of essential vitamins and minerals for pregnancy.
- Significantly lower price per serving than DHA-inclusive options.
- Tablet form preferred by some over softgels.
- Good dosage of folate, iron, and iodine to meet prenatal needs.
Cons
- Does not include Omega-3 DHA, which is often recommended during pregnancy.
- Larger tablet size might be difficult for some individuals to swallow.
- Contains Magnesium Oxide, which may not be as readily absorbed as other magnesium forms.
Warnings
- Expectant mothers should consider supplementing with DHA separately if choosing this product, as it is generally recommended during pregnancy.
- Always consult with a healthcare professional before starting any new supplement, especially during pregnancy.
- Keep out of reach of children to prevent accidental overdose of iron.
$12.68($0.14 per serving)
 Vitacost | $ 12.68 | |
 iHerb | $ 13.30 | |
 Walmart | $ 18.52 |
Goals
Impact
Highest effect
This product provides a comprehensive range of vitamins and minerals that are foundational for maintaining overall health during pregnancy, supporting various bodily functions. The inclusion of key nutrients helps fill potential dietary gaps and promotes well-being for the expectant mother.
Impact
Highest effect
A full spectrum of B vitamins, including Thiamine, Riboflavin, Niacin, B6, and B12, are crucial for energy metabolism, helping to convert food into energy. Iron also contributes to energy levels by supporting oxygen transport.
Impact
Highest effect
With Vitamin D3 (25mcg) and Calcium (250mg), this supplement aims to support bone health for both mother and developing baby. Vitamin D3 is essential for calcium absorption and utilization in the body.
Impact
High effect
Key vitamins like C, D, and Zinc are included, which are known to support normal immune system function. These nutrients help maintain the body's natural defenses.
Impact
High effect
While it contains important B vitamins and folate that contribute to neurological functions, it lacks the Omega-3 DHA typically suggested for direct support of fetal brain development. Users may need to seek DHA elsewhere to address this specific need.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 770 mcg |
Vitamin C | 85 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 15 mg |
Vitamin K | 90 mcg |
Thiamine | 1.4 mg |
Riboflavin | 1.4 mg |
Niacin | 18 mg |
Vitamin B6 | 1.9 mg |
Folate | 1330 mcg DFE |
Vitamin B12 | 5.2 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 6 mg |
Calcium | 250 mg |
Iron | 27 mg |
Iodine | 150 mcg |
Magnesium | 45 mg |
Zinc | 11 mg |
Iron 85
Offers 27mg of Iron as Ferrous Fumarate, a crucial mineral for red blood cell formation and preventing iron deficiency during pregnancy. This is a robust and commonly recommended amount.
Iodine 85
Supplies 150mcg of Iodine as Potassium Iodide, which is vital for thyroid hormone production, supporting both maternal and fetal neurological development. This is an important and well-dosed inclusion.
Niacin 80
Provides 18mg of Niacinamide, a form of Niacin, which is important for energy production and cellular health. This amount is well within daily recommendations for prenatal support.
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This alternative offers a practical and economical solution for essential prenatal vitamins and minerals, including iron and zinc, at a competitive cost per serving.
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Prenatal Multivitamin/Multimineral with Folate
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While its score is slightly lower, this option offers an extremely budget-friendly way to get essential prenatal vitamins and minerals at a significantly reduced cost per serving, making it an excellent value for foundational support.
72 Value
PreNatal with Folic Acid
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This is a highly economical choice that delivers core prenatal nutrients at a substantially lower price per serving, providing great value for those prioritizing cost-effectiveness for their basic prenatal needs.
68 Value
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This prenatal multivitamin offers a basic yet effective nutritional profile at a very competitive price per serving, making it a practical option for foundational prenatal needs when budget is a primary consideration.
90 Performance
PreNatal Nutrients
Pure Encapsulations
This prenatal multivitamin provides highly absorbable forms of nutrients, including Metafolin for folate and Methylcobalamin for B12, along with Choline, offering comprehensive and enhanced prenatal support.
90 Performance
Prenatal Folic Acid + DHA
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This option offers a higher-rated comprehensive prenatal formula that notably includes DHA, supporting both maternal health and baby's development, which is a significant enhancement.
88 Performance
Prenatal Multi
Garden of Life MyKind Organics
This organic, whole-food-based prenatal provides a broad spectrum of important vitamins and minerals, including active forms of B vitamins and a blend to support stomach comfort, offering a high-quality, gentle approach.