200 mg of Zen
Allergy Research Group
Score 78
A good formulation featuring Suntheanine L-Theanine and GABA for relaxation and mental clarity, though it comes at a higher price per serving.
Score 78
A good formulation featuring Suntheanine L-Theanine and GABA for relaxation and mental clarity, though it comes at a higher price per serving.
Analysis
This supplement contains 550mg of GABA and 200mg of Suntheanine L-Theanine, a specific, high-quality form of L-Theanine. The inclusion of Suntheanine often means a product is using a well-studied and recognized variant of this amino acid, which may be a factor for some users.
It's designed to help individuals manage everyday stress, support a calm mental state, and contribute to better sleep quality. The combination of ingredients aims to provide relaxation without excessive sedation, potentially aiding in focus and cognitive ease.
Pros
- Includes Suntheanine L-Theanine, a recognized high-quality form
- Offers solid dosages of both GABA (550mg) and L-Theanine (200mg)
- Comes from a reputable brand, Allergy Research Group
- Convenient capsule form
Cons
- Higher price per serving ($1.47) compared to some other options
- Lower number of customer reviews makes it harder to gauge broad satisfaction
- Goals like 'Weight Loss' are not directly supported by these ingredients
Warnings
- Individuals taking sedatives or other calming medications should consult a professional before use
- May cause drowsiness in some people, so caution is advised when operating machinery or driving until effects are known
- Start with a lower dose to assess personal tolerance
$44.19($1.47 per serving)
 Pure Formulas | $ 44.19 | |
 Vitacost | $ 44.19 |
Goals
Impact
Highest effect
The combination of GABA and Suntheanine L-Theanine is well-regarded for its potential to help calm the nervous system and promote a sense of tranquility, aiding in stress reduction.
Impact
Highest effect
Both ingredients are often chosen to support relaxation and ease mental tension, which can contribute to a smoother transition to sleep and promote more restful nights.
Impact
Highest effect
By fostering a more relaxed mental state, this blend may help stabilize mood and reduce feelings of tension, contributing to emotional well-being.
Impact
Highest effect
The presence of Suntheanine L-Theanine is recognized for its ability to encourage a state of relaxed alertness, which can help improve concentration and mental focus.
Impact
High effect
Suntheanine L-Theanine in particular is known for promoting alert relaxation, which can support focus and mental clarity without overstimulation, aiding cognitive function.
Impact
High effect
The ingredients contribute to a balanced and calm brain environment, which can indirectly support overall brain health by moderating nervous system activity.
Impact
High effect
By reducing stress and enhancing a state of focused calm, this product may indirectly contribute to improved productivity by supporting sustained attention.
Impact
Moderate effect
While L-Theanine can provide calm energy, GABA is primarily relaxing; this product is not designed for stimulating energy but rather a relaxed alertness.
Impact
Situational effect
There is no direct indication that GABA or L-Theanine significantly contribute to weight loss.
Ingredients
| Ingredient | Amount per serving |
|---|---|
GABA | 550 mg |
Suntheanine L-Theanine | 200 mg |
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