Alpha GABA PM
NS
Alpha GABA PM
3.8
★ ★ ★ ★ ★
(19 ratings)
Melatonin 3 mg
Score 70
A potent blend of melatonin and L-Theanine for sleep and stress, but comes with a high price and a proprietary ingredient blend.
Quantity: 60 Capsule(s) • (30 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 70
A potent blend of melatonin and L-Theanine for sleep and stress, but comes with a high price and a proprietary ingredient blend.
insights Analysis
This product features 3 mg of melatonin, an effective and widely used dose for sleep, alongside an impressive 400 mg of L-Theanine. L-Theanine is known for its calming effects, promoting alpha brain waves that lead to relaxation without sedation, making it excellent for stress relief and preparing the mind for sleep. The inclusion of a proprietary blend suggests other complementary ingredients are present. This multi-ingredient approach targets both the initiation and quality of sleep, as well as managing stress. However, the product is quite expensive per serving, and the proprietary blend limits full ingredient transparency, which some consumers prefer to avoid.
- Contains a well-researched combination of Melatonin (3 mg) and a significant dose of L-Theanine (400 mg) for synergistic sleep and stress relief.
- L-Theanine promotes relaxation and mental calmness, directly supporting stress reduction.
- Multi-ingredient approach offers more comprehensive support than stand-alone melatonin.
- High price per serving makes it a significant investment for daily use.
- The proprietary blend hides the specific quantities of its components, reducing transparency.
- Very low review count suggests limited market feedback or awareness compared to more established blends.
- Users should be mindful of the high cost for long-term use.
- Individuals sensitive to undisclosed ingredients in proprietary blends should exercise caution.
$47.00($1.56 per serving)
 Pure Formulas | $ 47.00 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Theanine | 400 mg |
Melatonin | 3 mg |
Proprietary Blend | 530 mg |
Categories
Melatonin 75
This product goes beyond simple melatonin, offering a comprehensive sleep and stress blend. While effective, its higher price point and proprietary blend mean that purely melatonin-focused, cost-effective alternatives might be preferred by some within the Melatonin collection.
Goals
With a substantial 400 mg of L-Theanine, this product directly addresses stress by promoting relaxation and calming brain activity. Combined with melatonin's indirect stress-reducing effects through improved sleep, it is a highly effective option for this goal compared to melatonin-only products.
The combination of 3 mg melatonin and 400 mg L-Theanine makes this a highly effective formulation for sleep support, addressing both the speed of falling asleep and the quality of rest. The synergistic effect of these ingredients is a significant advantage for promoting restful sleep.
Melatonin's antioxidant properties at 3 mg contribute to cellular health, aligning with general anti-aging principles. L-Theanine also offers some neuroprotective benefits. However, the blend's primary focus is on sleep and stress, with anti-aging being a secondary, less pronounced benefit.
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