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Prenatal

Carlson
4.8
★ ★ ★ ★ ★
(156 ratings)
Iodine 150 mcg
Iron 27 mg
Niacin 80 mg
Copper 2 mg
Selenium 70 mcg
Chromium 120 mcg
Vitamin K 200 mcg
Product Image
Score90

A quality prenatal softgel that pairs essential fatty acids with gentle iron for daily vitality during pregnancy.

How scoring works
Quantity:60 Softgel(s) • (30 servings)
Goals:
General Health
Hair Health
Immunity
Metabolism Boost
Productivity Boost
Skin Health
Energy
Bone Health

Score 90

A quality prenatal softgel that pairs essential fatty acids with gentle iron for daily vitality during pregnancy.

How scoring works
$24.06($0.80 per serving)
iHerb
$ 24.06
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Analysis

This multivitamin uses iron bisglycinate to support oxygen transport and energy levels while being gentle on the stomach. The high-quality Norwegian fish oil provides omega-3s that are essential for long-term health and structural tissue integrity.

Vitamins like C and D3 are provided at meaningful levels to support immune readiness and bone maintenance. It offers broad foundational coverage with a focus on ease of digestion and reliable absorption.

Pros

  • Gentle chelated iron
  • Premium Norwegian fish oil
  • Strong Vitamin C dosage

Cons

  • Relatively high price
  • Uses synthetic Folate and B12
  • Low dose of Vitamin K

Warnings

  • Contains fish (allergen)
  • Accidental overdose of iron risk
  • Monitor total Vitamin A intake

Nutrient quality

87 Highest impact

Selection of Iron Bisglycinate provides a high-quality, gentle source of iron for prenatal needs. Use of Vitamin K1 instead of K2 and some standard mineral forms limits the overall quality tier of the formulation.

Ingredient transparency

97 Highest impact

Labeling lists specific quantities and chemical forms for most active components to ensure user clarity. Serving size and intake instructions are clearly defined for consistent daily usage.

Customer satisfaction

88 Highest impact

Average ratings indicate high user satisfaction among consumers seeking prenatal support. Review volume is sufficient to suggest a reliable product experience with few reports of typical prenatal side effects like nausea.

Value for money

84 Highest impact

Pricing is reasonable given the inclusion of 1g of high-quality fish oil and chelated iron. While it is more expensive than basic multis, the combined value of a prenatal and omega-3 justifies the cost.

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Goals

General Health
Impact
Highest effect
A+ Goal FitA+ Strength of SupportA+ CoverageA+ Formula Quality

A comprehensive multivitamin and mineral complex provides broad foundational support for daily health and developmental wellness. The addition of high-quality Norwegian fish oil ensures a supply of essential fatty acids for systemic health.

Iron Bisglycinate and Vitamin D3 support energy metabolism and skeletal integrity through highly bioavailable forms. This formula addresses a wide range of nutritional gaps with meaningfully dosed and well-chosen actives.

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Hair Health
Impact
Highest effect
A Goal FitA+ Strength of SupportA- CoverageA Formula Quality

Supplying 27 mg of Iron and 300 mcg of Biotin provides essential building blocks and cofactors for hair growth.

Inclusion of 15 mg of Zinc and 2 mg of Copper further contributes to follicle cellular health and pigmentation support.

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Immunity
Impact
Highest effect
A Goal FitA- Strength of SupportA- CoverageA- Formula Quality

Vitamin D, Vitamin C, and Zinc appear well aligned with supporting the increased immune demands of pregnancy.

Iron and Selenium may contribute to general systemic vigilance and a healthy internal environment.

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Metabolism Boost
Impact
Highest effect
A Goal FitB+ Strength of SupportA CoverageA Formula Quality

Omega-3 fatty acids and thyroid-regulating minerals like iodine and selenium provide a multi-faceted metabolic approach. These ingredients may contribute to improved insulin sensitivity and fat oxidation processes.

Chelated minerals like chromium nicotinate appear well aligned with metabolic efficiency and cardiovascular health.

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Productivity Boost
Impact
Highest effect
B- Goal FitA- Strength of SupportB CoverageA+ Formula Quality

This prenatal multivitamin combines 27mg of chelated iron and high-dose B-vitamins with Norwegian fish oil to support neurological health. Preventing nutritional deficiencies appears well aligned with maintaining focus and mental energy during demanding periods.

Meaningful dosages of Vitamin C and Folate support metabolic function and blood health. The softgel format enhances GI tolerance and bioavailability for these essential productivity-supporting nutrients.

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Skin Health
Impact
Highest effect
A- Goal FitB- Strength of SupportA- CoverageB+ Formula Quality

Vitamin C, Zinc, and Copper are included in balanced ratios to support the enzymatic processes required for collagen and elastin production. The addition of fish oil provides essential fatty acids that contribute to the maintenance of the skin's lipid barrier and overall hydration levels.

Antioxidant support is provided via Selenium and Vitamin E, which help mitigate environmental damage. The dosages are calibrated for pregnancy, making them supportive for general maintenance rather than high-potency intervention.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
1.5 Gram(s)
Total Carbohydrates
1 Gram(s)
Protein
1 Gram(s)
Vitamin A (Beta-Carotene, Vitamin A Palmitate)
 2400 mcg RAE
Vitamin C (Calcium Ascorbate)
 300 mg
Vitamin D (Cholecalciferol)
 40 mcg
Vitamin E (D-Alpha-Tocopherol)
 100.5 mg
Vitamin K1
200 mcg
Thiamine (Thiamine Mononitrate, Vitamin B1)
 6.8 mg
Riboflavin (Vitamin B2)
 8 mg
Niacin (Niacinamide)
 80 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 10 mg
Folate
1333 mcg DFE
Vitamin B12 (Cyanocobalamin)
 32 mcg
Biotin
300 mcg
Pantothenic Acid (D-Calcium Pantothenate)
 40 mg
Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium D-Pantothenate, Dicalcium Phosphate)
 100 mg
Iron (Iron Bisglycinate Chelate)
 27 mg
Iodine (Potassium Iodide)
 150 mcg
Magnesium (Magnesium Oxide)
 100 mg
Zinc (Zinc Gluconate)
 15 mg
Selenium (Selenomethionine)
 70 mcg
Copper (Copper Gluconate)
 2 mg
Manganese (Manganese Gluconate)
 2 mg
Chromium (Chromium Nicotinate)
 120 mcg
Norwegian Fish Oil concentrate
1 Gram(s)
Gluten Free Dairy Free Pregnant Women 18–50
Report overview
Iodine (Potassium Iodide) · 150 mcg OverallScore93
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC+ Value
Carlson Prenatal softgels deliver bioavailable iodine in an easy-to-absorb format. It is transparently labeled and safe, although the price is somewhat high for the iodine content alone.
View ingredientView products
Iron (Iron Bisglycinate Chelate) · 27 mg OverallScore82
A+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyF Value
A high-quality prenatal softgel that includes ideal iron forms and supporting cofactors. While it is very gentle on the stomach, its high price and multiple-pill serving reduce its overall value.
View ingredientView products
Niacin (Niacinamide) · 80 mg OverallScore74
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
This prenatal supplement provides 80mg of niacinamide in a softgel format for optimal absorption. It is a safe and well-formulated choice for expectant mothers seeking energy support.
View ingredientView products
92 Value

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★★★★★
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★★★★★
(5832 ratings)
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Other sellers (1)
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4.8
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(456 ratings)
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Other sellers (2)
95 Value

Daily Vits

NOW
4.7
★★★★★
(8488 ratings)
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4.8
★★★★★
(156 ratings)
Potent levels of DHA from Norwegian fish oil provide strong support for neurological development. Iron bisglycinate offers a highly bioavailable and gentle source of a critical mineral for energy metabolism and hair follicle support.
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88 Performance

Ancient Multi Prenatal

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Other sellers (5)
94 Performance

Women's Multivitamin & Mineral

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★★★★★
(1197 ratings)
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Other sellers (3)
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