PlusOne
Metagenics
Score 90
This is a comprehensive daily supplement delivering a wide array of vitamins, well-absorbed minerals, omega-3s, and targeted nutrients in a convenient daily packet, offering broad support for overall wellness.
Score 90
This is a comprehensive daily supplement delivering a wide array of vitamins, well-absorbed minerals, omega-3s, and targeted nutrients in a convenient daily packet, offering broad support for overall wellness.
Analysis
Metagenics PlusOne is designed as an all-in-one daily supplement, delivering a wide range of essential vitamins and minerals. It features key nutrients in well-absorbed forms, such as methylcobalamin for Vitamin B12 and calcium L-5-methyltetrahydrofolate for Folate, alongside robust dosages of Vitamin D, Vitamin C, and a full B-complex, aiming to support fundamental daily physiological processes.
Beyond basic micronutrients, this product includes significant amounts of EPA and DHA omega-3 fatty acids, which can contribute to cardiovascular and general well-being. It also contains L-Carnitine L-Tartrate for energy metabolism support, Choline for cognitive function, and eye-specific nutrients like Lutein and Zeaxanthin, making its scope quite broad for daily nutritional intake.
This supplement is well-suited for individuals looking for a convenient, comprehensive approach to their daily nutrient needs, especially those with demanding lifestyles or those who want to cover many nutritional bases without taking multiple separate supplements. The packet format simplifies daily dosing and can easily fit into a busy routine.
Pros
- Highly comprehensive formula covering a broad spectrum of nutrients.
- Contains high-quality, well-absorbed forms of many vitamins and minerals.
- Includes significant doses of Omega-3 fatty acids (EPA/DHA) and L-Carnitine.
- Convenient individual packets simplify daily dosing.
- Features targeted nutrients like Lutein and Zeaxanthin for eye health.
- Provides robust support for energy, cognitive function, and general well-being.
Cons
- High price per serving may not fit all budgets.
- The extensive ingredient list and high dosages might be more than some individuals require.
- Packet format prevents adjustment of individual ingredient dosages.
Warnings
- Contains a significant amount of iron (30mg); individuals should ensure they need this level of supplementation before use.
- Due to the comprehensive nature and potency, it is advisable to consult a healthcare professional, especially if pregnant, nursing, taking medications, or having a medical condition.
- High Vitamin K content may interact with anticoagulant medications.
$89.95($2.99 per serving)
 Walmart | $ 89.95 | |
 iHerb | $ 89.95 | |
| iHerb | $ 89.95 |
Goals
Impact
Highest effect
This product excels in supporting general health by providing a vast array of essential vitamins, minerals, and additional compounds. It addresses numerous foundational nutritional needs that contribute to overall well-being.
Impact
Highest effect
The comprehensive B-vitamin complex, combined with iron and L-Carnitine, provides significant support for energy production at a cellular level. It can contribute to sustained energy throughout the day.
Impact
Highest effect
This product provides specific nutrients for eye health, including a substantial amount of Vitamin A, Lutein, and Zeaxanthin. These carotenoids are known for their role in protecting eye tissues and supporting visual function.
Impact
Highest effect
Choline, DHA from fish oil, and activated B vitamins like Folate and B12 are key ingredients in this formula that can contribute to cognitive function. They play roles in neurotransmitter synthesis and brain health.
Impact
Highest effect
The inclusion of EPA and DHA omega-3 fatty acids is a major benefit for cardiovascular support. Additionally, B vitamins (folate, B6, B12) can help maintain healthy homocysteine levels, which is relevant for heart health.
Impact
Highest effect
The significant dose of EPA and DHA omega-3 fatty acids can help modulate inflammatory responses in the body. Antioxidant vitamins like C and E, along with zinc and selenium, further contribute to this support.
Impact
Highest effect
With robust amounts of Vitamin C, D, A, Zinc, and Selenium, this supplement offers strong support for immune system function. These nutrients are recognized for their roles in maintaining immune defenses.
Impact
Highest effect
Vitamins A, C, and E, alongside zinc, selenium, and biotin, contribute to maintaining healthy skin. The omega-3s also offer support for skin hydration and barrier function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 25 Calorie(s) |
Total Fat | 3 Gram(s) |
Cholesterol | 5 mg |
Vitamin A | 1650 mcg |
Vitamin C | 250 mg |
Vitamin D | 25 mcg |
Vitamin E | 100.3 mg |
Vitamin K | 90 mcg |
Thiamine | 3.4 mg |
Riboflavin | 3.4 mg |
Niacin | 35 mg |
Vitamin B6 | 20 mg |
Folate | 1665 mcg DFE |
Vitamin B12 | 800 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 20 mg |
Choline | 450 mg |
Iron | 30 mg |
Iodine | 176 mcg |
Zinc | 25 mg |
Selenium | 200 mcg |
Copper | 2 mg |
Manganese | 2 mg |
Chromium | 200 mcg |
Molybdenum | 25 mcg |
Docosahexaenoic Acid | 1 Gram(s) |
Eicosapentaenoic Acid | 670 mg |
L-Carnitine | 500 mg |
Lutein | 6 mg |
Zeaxanthin | 2 mg |
Vitamin B12 95
It provides a very high dose of 800mcg of Methylcobalamin, an active and readily utilized form of Vitamin B12. This is excellent for supporting energy and nervous system health.
Vitamin C 90
The product contains 500mg of Vitamin C from two forms, Ascorbic Acid and Niacinamide Ascorbate. This substantial dose helps meet daily needs and offers antioxidant support.
Vitamin B6 90
With 40mg of Vitamin B6, split between Pyridoxal 5-Phosphate (P5P) and Pyridoxine Hydrochloride, this product offers a potent and effective dose. P5P is the active form, important for many enzymatic reactions.
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