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Mini Fish Oil 1290 mg

Nature's Bounty
4.7
★ ★ ★ ★ ★
(543 ratings)
Fish Oil 1290 mg
Omega-3 900 mg
Product Image
Score86

Highly concentrated mini softgels providing 900 mg of omega-3s in an easy-to-take format.

How scoring works
Quantity:90 Softgel(s) • (45 servings)
Goals:
Cardiovascular Support
Skin Health
Anti-Inflammatory Support

Score 86

Highly concentrated mini softgels providing 900 mg of omega-3s in an easy-to-take format.

How scoring works
$17.18($0.38 per serving)
iHerb
$ 19.68
Vitacost
$ 19.39
Walmart
$ 17.18
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Analysis

Nature's Bounty uses a concentrated ethyl ester form to pack 900 mg of total omega-3s into a mini softgel. This high density of actives makes it much more efficient for supporting heart and skin health compared to standard bulk oils.

The inclusion of tocopherols helps protect the oil from oxidation, ensuring the fatty acids stay fresh. While specific EPA and DHA amounts aren't listed, the overall potency and small size make this a top choice for daily maintenance.

Pros

  • Easy-to-swallow mini size
  • High 900 mg Omega-3 concentration
  • Includes tocopherols for freshness
  • Convenient daily dosing

Cons

  • EPA and DHA levels not specified
  • Requires taking two minis for full dose
  • Higher price per gram of oil than bulk packs

Warnings

  • Take with food to avoid aftertaste
  • Monitor for freshness if stored in a warm area

Nutrient quality

86 Highest impact

Concentrated marine lipids provide essential fatty acids for heart and skin health in a daily mini softgel. The ethyl ester form offers concentrated dosing, though it is slightly less bioavailable than triglyceride alternatives.

Ingredient transparency

76 High impact

Active ingredient disclosure is notably limited by the failure to list individual amounts for EPA and DHA. While label clarity for serving size and excipients is good, the lack of fatty acid specificity is a significant transparency drawback.

Customer satisfaction

90 Highest impact

Customer ratings indicate high satisfaction with the mini-softgel format and the affordable price. Feedback highlights that the product is easy to swallow and well-tolerated by most users.

Value for money

96 Highest impact

Exceptional value is provided by the low price point for a high-concentration mini fish oil. This makes it an attractive option for budget-conscious users prioritizing ease of consumption over individual fatty acid disclosure.

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Goals

Cardiovascular Support
Impact
Highest effect
A Goal FitB- Strength of SupportC CoverageA+ Formula Quality

Concentrated 900mg of total omega-3 fatty acids in the ethyl ester form provides significant support for lipid profiles and vascular health. This dosage is well-aligned with clinical recommendations for maintaining healthy cardiovascular function.

Inclusion of tocopherols protects the fish oil from oxidation, ensuring the stability and safety of the fatty acids. While individual EPA and DHA levels are not disclosed, the overall potency and purification through molecular distillation support its cardiovascular utility.

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Skin Health
Impact
Highest effect
A Goal FitB- Strength of SupportC CoverageA+ Formula Quality

Supplies 900mg of Omega-3 fatty acids to support the skin's lipid barrier and help manage inflammatory pathways. These essential fats contribute to the maintenance of healthy hydration and surface resilience in the dermal tissue.

The mini softgel format provides a high concentration of actives relative to the total oil weight. Utilising the ethyl ester form may result in slightly lower bioavailability than natural triglyceride oils, and the formula lacks individual EPA and DHA disclosure.

View goal →
Anti-Inflammatory Support
Impact
High effect
A- Goal FitC+ Strength of SupportC+ CoverageA- Formula Quality

Concentrated Omega-3 ethyl esters in a mini softgel support the resolution of inflammatory pathways. High-purity manufacturing processes ensure the removal of heavy metals and environmental contaminants.

Meaningful concentration of actives reduces the intake of non-target lipids in each serving. Transparency regarding individual EPA and DHA levels is a notable weakness for this refined oil option.

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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Fat
1.5 Gram(s)
Polyunsaturated Fat
1 Gram(s)
Cholesterol
5 mg
Fish Oil
1290 mg
Total Omega-3 Fatty Acids Ethyl Esters
900 mg
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Other Fatty Acids
0 NP
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Fish Oil · 1290 mg OverallScore70
B Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB+ Value
This concentrated mini softgel provides a maintenance dose of omega-3s in a purified ethyl ester form. It is USP certified, ensuring high standards for purity and label accuracy for general health support.
View ingredientView products
Omega-3 · 900 mg OverallScore62
D- Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value
These mini softgels provide a convenient way to supplement omega-3s at a very affordable price. While they use the ethyl ester form, they offer high concentration and good value for general health.
View ingredientView products
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