Focus-R
LifeSeasons
Focus-R
4.5
★ ★ ★ ★ ★
(425 ratings)
Ginkgo
Vitamin B6 20 mg
Bacopa 100 mg
Caffeine 75 mg
Theanine 250 mg
Vitamin B12 1000 mcg
Score 85.0
LifeSeasons Focus-R is a well-rounded nootropic blend that effectively targets energy, mental focus, and cognitive function. It combines stimulants like caffeine with brain-boosting ingredients such as Ginkgo, Bacopa, Huperzine A, and the calming L-Theanine, alongside B vitamins. Although it provides significant benefits for alertness and cognition, its caffeine content contradicts any claims for 'Sleep Support', and the Kava Kava ingredient necessitates user caution.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Energy
Mood Support
leaderboard Score 85.0
LifeSeasons Focus-R is a well-rounded nootropic blend that effectively targets energy, mental focus, and cognitive function. It combines stimulants like caffeine with brain-boosting ingredients such as Ginkgo, Bacopa, Huperzine A, and the calming L-Theanine, alongside B vitamins. Although it provides significant benefits for alertness and cognition, its caffeine content contradicts any claims for 'Sleep Support', and the Kava Kava ingredient necessitates user caution.
insights Analysis
LifeSeasons Focus-R is designed as a powerful multi-ingredient cognitive support supplement, utilizing a blend of stimulants, nootropics, adaptogens, and essential B vitamins. It effectively combines a moderate dose of caffeine with a higher dose of L-Theanine to provide sustained mental alertness and focus without the common stimulant-induced anxiety or jitters. The formula further boosts cognitive function with standardized extracts of Ginkgo Biloba and Bacopa Monnieri, known for their memory-enhancing and circulation-improving properties, and Huperzine A which supports acetylcholine levels vital for learning. Adaptogens such as Holy Basil and Kava Kava are included to help manage stress and support a positive mood. While the inclusion of B vitamins (methylcobalamin B12 and pyridoxine B6) is excellent for general neurological health, the product's claims of 'Sleep Support' are fundamentally at odds with its caffeine content. Additionally, Kava Kava has associated safety advisories concerning potential liver toxicity and drug interactions, and Huperzine A generally requires cycling to maintain effectiveness and prevent adverse effects over time.
- Provides an excellent synergistic blend of caffeine and L-Theanine for calm, sustained focus and energy.
- Contains clinically relevant doses of nootropics like standardized Ginkgo, Bacopa, and Huperzine A for memory and brain health.
- Includes adaptogens (Holy Basil, Kava Kava) that contribute to stress management and mood enhancement.
- Features Vitamin B12 in its highly bioavailable Methylcobalamin form.
- Offers a broad spectrum of cognitive and mood benefits in one product at a good value per serving.
- The presence of caffeine makes the 'Sleep Support' goal contradictory and inappropriate for an evening supplement.
- Kava Kava has been associated with potential liver concerns and drug interactions, requiring user vigilance and consultation with a healthcare provider.
- Huperzine A, an acetylcholinesterase inhibitor, typically requires cycling to prevent potential side effects and maintain efficacy over time.
- The extensive goal list, including 'Sleep Support' alongside stimulants, can be misleading for consumers.
- Not recommended for individuals sensitive to caffeine or those seeking to improve sleep.
- Individuals with liver conditions or those taking medications should consult a doctor due to the presence of Kava Kava.
- Huperzine A is best used with intermittent breaks (cycling) to avoid potential receptor downregulation or side effects.
$33.85($1.12 per serving)
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bolt Effectiveness for goals
Huperzine A, derived from Toothed Clubmoss, supports cognitive function by inhibiting acetylcholinesterase, an enzyme that breaks down acetylcholine. Acetylcholine is a neurotransmitter crucial for learning and memory processes. By preserving acetylcholine, Huperzine A helps maintain its levels in the brain.
Ginkgo leaf extract, containing flavone glycosides and terpene lactones, is often studied for its potential to support cognitive function. It is thought to improve blood flow to the brain and act as an antioxidant, which may contribute to enhanced memory and mental alertness. These actions can collectively support overall mental clarity.
Yes, the combination of caffeine and L-Theanine is frequently studied for its potential to enhance alertness and focus while mitigating some of the common side effects of caffeine, such as jitters or anxiety. L-Theanine, an amino acid, may promote a state of calm focus. This interaction can lead to a more sustained and smoother mental boost.
Bacopa Monnieri is traditionally used to support memory and cognitive function, potentially by enhancing synaptic communication. Holy Basil, an adaptogenic herb, helps the body manage stress, which can indirectly support mental clarity and focus by reducing stress-induced cognitive impairment. Together, they offer complementary support for brain health.
Vitamins B6 (Pyridoxine Hydrochloride) and B12 (Methylcobalamin) are essential for numerous processes within the nervous system and brain. They play crucial roles in neurotransmitter synthesis, energy metabolism, and nerve cell health. Adequate levels of these vitamins are vital for maintaining optimal cognitive function and reducing fatigue.
schedule Dosage, timing & forms
The recommended serving size for this supplement is typically two capsules. This provides the specified quantities of ingredients such as 10mg Huperzine A and 200mg Kava Kava extract. Always follow the directions on the product label for accurate dosage information.
This supplement contains caffeine from Coffea arabica and Yerba Mate. To avoid potential sleep disruption, it is generally advised to take caffeine-containing supplements earlier in the day. Common timings include morning or early afternoon, considering individual sensitivity to stimulants.
L-Theanine is often combined with caffeine to help moderate some of caffeine's potential stimulating effects, such as jitters, while supporting alertness and focus. This combination aims to provide a smoother and more sustained cognitive experience. The formula contains 250mg L-Theanine and approximately 82-85mg total caffeine per serving.
This supplement contains 75mg of caffeine from Coffea arabica, and the 100mg of Yerba Mate also contributes naturally occurring caffeine, typically around 7-10mg. Therefore, the approximate total caffeine content per serving is between 82-85mg. This is comparable to the caffeine in a standard cup of coffee.
For supplements containing a blend of ingredients including B vitamins and various herbal extracts, taking them with food is often suggested. This approach can help minimize potential stomach upset and may aid in the absorption of certain nutrients. Always refer to the specific product label for precise instructions.
health_and_safety Safety & interactions
Certain ingredients, such as Ginkgo leaf extract and Holy Basil, may possess mild properties that could theoretically influence blood clotting. Individuals taking anticoagulant or antiplatelet medications should consult a healthcare professional before use. This is important to ensure there are no adverse interactions.
Kava Kava extract has been associated with potential liver toxicity in some individuals, especially with long-term use, high doses, or pre-existing liver conditions. It is crucial to avoid alcohol consumption while using products containing Kava Kava. Individuals with liver concerns or those taking liver-metabolized medications should consult a healthcare provider.
This supplement contains caffeine from Coffea arabica and Yerba Mate, which are stimulants. Combining it with other stimulants, certain heart medications, or large amounts of caffeine from other sources may lead to increased side effects like nervousness or rapid heart rate. Individuals sensitive to caffeine should be aware of its presence.
Huperzine A is a cholinesterase inhibitor and may interact with medications that affect acetylcholine levels, such as those used for Alzheimer's disease. It could also theoretically interact with anticholinergic drugs. Discussing all current medications with a healthcare provider is recommended before using products containing Huperzine A.
Some ingredients, such as Ginkgo leaf extract and Holy Basil, have been observed in studies to potentially influence blood glucose levels. Individuals with diabetes or those taking blood sugar-lowering medications should monitor their glucose carefully. It is advisable to consult a healthcare professional before use.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 20 mg |
Vitamin B12 | 1000 mcg |
L-Theanine | 250 mg |
Kava Kava root extract | 200 mg |
Bacopa whole plant extract | 100 mg |
Yerba Mate | 100 mg |
Caffeine | 75 mg |
Holy Basil | 75 mg |
Ginkgo leaf extract | 60 mg |
Toothed Clubmoss extract | 10 mg |
Categories
Vitamin B12 95.0
The product provides an excellent dose of 1000mcg of Vitamin B12 in the highly bioavailable Methylcobalamin form. This is superior to Cyanocobalamin, ensuring better absorption and utilization for neurological health and energy production.
Ginkgo 90.0
The product contains a robust 120mg total of standardized Ginkgo leaf extract, specifying both Terpene Lactones and Flavone Glycosides. This dosage and standardization are aligned with clinical research demonstrating benefits for cerebral blood flow, memory, and cognitive performance.
Theanine 90.0
A significant dose of 250mg of L-Theanine is provided, which is excellent for promoting alpha brain waves and inducing a state of calm focus. This dosage is highly effective at moderating the stimulant effects of caffeine, improving mood, and reducing stress without causing drowsiness.
Goals
Mental Focus 95.0
The combination of 75mg caffeine with a substantial 250mg of L-Theanine is a proven synergy for enhancing mental focus, leading to alert concentration without excessive stimulation or anxiety. Ginkgo Biloba contributes by improving blood flow to the brain, optimizing neural function and attention. Bacopa Monnieri and Huperzine A further solidify focus by supporting memory and acetylcholine levels, allowing for sustained and clear mental performance ideal for demanding tasks. This blend is exceptionally effective for achieving heightened and prolonged mental clarity.
Brain Health 90.0
Key ingredients such as Ginkgo (120mg total standardized extract), Bacopa (100mg standardized), and Huperzine A (10mg) are all highly regarded for their neuroprotective and cognitive-enhancing properties, contributing significantly to overall brain health. Additionally, 1000mcg of Methylcobalamin B12 and 20mg of B6 are crucial for neuronal function, myelin synthesis, and homocysteine metabolism, which are vital for maintaining long-term brain health and preventing cognitive decline. This comprehensive blend actively supports various aspects of brain function and cellular integrity.
Cognitive Support 90.0
This product excels in cognitive support due to a strong blend of nootropics. Ginkgo Biloba improves cerebral blood flow and memory, while Bacopa Monnieri enhances learning and recall by supporting synaptic activity. Huperzine A acts as an acetylcholinesterase inhibitor, preserving acetylcholine crucial for memory and focus. The synergistic effect of caffeine and L-Theanine further promotes sustained attention and mental clarity, making this a highly effective formulation for comprehensive cognitive enhancement.
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