Classic Whey Orange Dream
NutraBio
Score 74
A fast-acting whey protein concentrate with an Orange Dream flavor, designed for muscle recovery and contributing essential minerals.
Score 74
A fast-acting whey protein concentrate with an Orange Dream flavor, designed for muscle recovery and contributing essential minerals.
Analysis
This Classic Whey protein in Orange Dream provides 25 grams of whey protein concentrate, which is known for its quick absorption into the body. This characteristic makes it a suitable option for consumption immediately following exercise to aid in muscle repair and growth, or as a convenient protein source throughout the day.
Beyond its protein content, the product includes essential minerals such as calcium (142mg), phosphorus (120mg), and magnesium (21mg). These minerals are important for various physiological processes, including supporting bone health and maintaining electrolyte balance, contributing to overall nutritional support.
Pros
- Quick-digesting whey protein concentrate, ideal for post-exercise recovery.
- Delivers 25g of protein per serving.
- Contains vital minerals including calcium, phosphorus, magnesium, and potassium.
- Unique and refreshing Orange Dream flavor.
Cons
- Offers a less sustained release of amino acids compared to slower-digesting proteins.
- The cholesterol content of 95mg per serving might be a consideration for certain dietary restrictions.
- Specific flavor may not appeal to all users for consistent daily consumption.
Warnings
- Contains milk-derived ingredients; not suitable for individuals with dairy allergies or severe lactose intolerance.
- Individuals with specific dietary restrictions or health conditions should consult a professional before use.
$49.99($1.92 per serving)
 iHerb | $ 49.99 |
Goals
Impact
Highest effect
Whey protein concentrate is highly effective for supporting fitness goals by promoting muscle recovery and growth after workouts, making it a valuable addition to an active lifestyle.
Impact
Highest effect
The 25g of whey protein concentrate per serving delivers a potent dose of amino acids to stimulate muscle protein synthesis, directly facilitating muscle growth and recovery after resistance training.
Impact
High effect
Protein contributes to steady energy levels by providing essential nutrients for metabolic processes and promoting satiety, which helps maintain consistent energy throughout the day.
Impact
High effect
The moderate levels of calcium and phosphorus in this product offer foundational support for bone health. It helps contribute to the mineral matrix necessary for strong bones.
Impact
High effect
Supporting lean body mass and a balanced diet through adequate protein intake can indirectly contribute to overall heart health. This product is a component of a healthy lifestyle.
Impact
High effect
By helping maintain muscle mass and a healthy body composition, protein consumption plays a role in supporting overall cardiovascular well-being when combined with exercise and a balanced diet.
Impact
Moderate effect
As a good source of protein, this supplement provides the essential building blocks for healthy nails. Protein is critical for the production of keratin, the main component of nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 130 Calorie(s) |
Total Fat | 2 Gram(s) |
Cholesterol | 95 mg |
Total Carbohydrates | 2 Gram(s) |
Protein | 25 Gram(s) |
Calcium | 142 mg |
Phosphorus | 120 mg |
Magnesium | 21 mg |
Sodium | 135 mg |
Potassium | 160 mg |
Whey Protein concentrate | 32.47 Gram(s) |
Sodium 70
The 135mg of sodium per serving is a suitable quantity for electrolyte balance, particularly for those who are active and may lose sodium through sweat.
Potassium 70
Providing 160mg of potassium, this protein powder aids in maintaining electrolyte balance and supports healthy nerve and muscle function, which is important for overall physical performance.
Calcium 65
With 142mg of calcium, this product provides a moderate, supportive amount of this mineral, contributing to daily intake for bone health and other bodily functions.
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