Gold Standard 100% Whey Vanilla Ice Cream
Optimum Nutrition
Score 92
This popular whey protein blend provides 24g of protein with a very lean macro profile, supporting muscle recovery and growth for fitness enthusiasts, along with essential minerals.
Score 92
This popular whey protein blend provides 24g of protein with a very lean macro profile, supporting muscle recovery and growth for fitness enthusiasts, along with essential minerals.
Also available as 3 options
Analysis
Optimum Nutrition Gold Standard 100% Whey in Vanilla Ice Cream flavor is a well-regarded protein powder, delivering 24 grams of protein per serving from a blend of whey peptides, whey protein concentrate, and whey protein isolate. This combination aims to provide both fast-acting and sustained protein release, supporting muscle recovery and growth effectively. It is designed with a lean profile, offering only 120 calories, 1 gram of fat, and 4 grams of carbohydrates, making it suitable for those who want a high protein intake without excess calories.
The product also contributes naturally occurring minerals, including 130mg of Calcium and 150mg of Potassium, which are important electrolytes for general body function and bone health. This makes it a comprehensive protein supplement for athletes and fitness enthusiasts.
Pros
- High protein content (24g) from a blend of whey sources.
- Very lean macro profile: 120 calories, 1g fat, 4g carbs.
- Contains calcium and potassium for general wellness.
- Widely available and well-regarded brand.
- Vanilla Ice Cream flavor.
Cons
- Contains whey concentrate, which may contain more lactose than pure isolate, potentially affecting those with sensitivities.
- 35mg cholesterol might be a consideration for some individuals.
- Sodium content is 105mg per serving.
Warnings
- Individuals with lactose intolerance should be cautious due to the presence of whey protein concentrate.
- Check for potential allergens, especially dairy.
$44.99($1.55 per serving)
 Vitacost | $ 44.99 | |
 iHerb | $ 49.99 |
Goals
Impact
Highest effect
With 24g of high-quality protein and a very lean macro profile, this product is exceptionally well-suited to support muscle recovery, adaptation, and overall fitness goals.
Impact
Highest effect
Delivering 24g of protein from a blend of whey sources, known for their bioavailability, makes this an outstanding product for promoting muscle protein synthesis and supporting muscle gain.
Impact
Highest effect
The 24g of protein and 120 calories provide an efficient and sustained energy source by supporting muscle and promoting satiety, without a large caloric load.
Impact
High effect
The significant 24g of protein directly supports the structural components of nails. Calcium also plays a general role in connective tissues.
Impact
High effect
The low fat and cholesterol profile, along with moderate sodium and potassium, makes it a reasonable choice within a balanced diet for supporting heart health.
Impact
High effect
Provides 130mg of calcium per serving, which contributes to daily calcium intake, important for supporting bone structure. It's a supportive amount rather than a primary focus.
Impact
High effect
Contains modest amounts of potassium and calcium, which are important for electrolyte balance and proper cardiovascular function. The low fat is also beneficial.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 120 Calorie(s) |
Total Fat | 1 Gram(s) |
Cholesterol | 35 mg |
Sodium | 105 mg |
Total Carbohydrates | 4 Gram(s) |
Protein | 24 Gram(s) |
Calcium | 130 mg |
Potassium | 150 mg |
Ingredients | 0 NP |
Protein Blend | 0 NP |
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CASEIN-FX Vanilla
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Whey Protein Isolate Unflavored
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A great value protein isolate that is cleaner (fewer carbs/fats) and much more affordable per serving, while still providing ample protein for your fitness goals.
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Protein 25 g Vanilla
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Provides a strong 25g of protein per serving and includes collagen, making it a versatile and cheaper option for muscle, bone, and nail health.
92 Value
GOLD ALLWHEY Chocolate
ALLMAX
Offers the same high-quality protein and excellent score as your current product but at a significantly lower price per serving, providing outstanding value for money for muscle and fitness goals.
88 Value
Whey Protein Isolate Unflavored
NOW Sports
Provides a high-quality whey protein isolate at a considerably lower price per serving than your current product. It's a great value for clean protein intake for muscle development.
88 Value
Casein Protein Elite Series Triple Chocolate
Six Star Pro Nutrition
A well-regarded casein protein that delivers sustained amino acid release at a very economical price per serving, making it an excellent value for prolonged muscle support and recovery.
92 Performance
GOLD ALLWHEY Chocolate
ALLMAX
Offers a comparable high-quality whey protein blend with an identical excellent score, providing equally strong support for muscle gain and fitness. Its lower price per serving might make it a more accessible choice for consistent use.
88 Performance
Whey Protein Isolate Unflavored
NOW Sports
While its overall score is slightly lower, this is a pure whey protein isolate which offers an even leaner protein source with minimal fat and carbohydrates, making it a potentially better choice for those prioritizing ultra-clean protein for muscle repair.
88 Performance
CASEIN-FX Vanilla
ALLMAX
This alternative provides a different type of protein (casein), which is known for its slower digestion. This can be beneficial for sustained amino acid release, contributing to muscle support over longer periods, such as overnight.