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Gold Standard 100% Whey Vanilla Ice Cream

Optimum Nutrition
4.7
★ ★ ★ ★ ★
(10054 ratings)
Sodium 105 mg
Potassium 150 mg
Protein (unspecified) 24 Gram(s)
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Score77
A lean, practical whey blend with a solid complete-protein serving. Blend proportions and inactive ingredients are the main transparency gaps.
How scoring works
Quantity:2 lb(s) • (29 servings)
Goals:

Score 77

A lean, practical whey blend with a solid complete-protein serving. Blend proportions and inactive ingredients are the main transparency gaps.
How scoring works
$44.99($1.55 per serving)
Vitacost
$ 44.99
iHerb
$ 64.99
iHerb
$ 64.99
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Analysis

A 24 g serving from whey concentrate, isolate, and peptides offers complete protein for training and daily nutrition. Low fat and modest carbohydrate keep the shake relatively lean.

Sodium is low compared with many flavored protein powders, while potassium is limited. The product therefore fits general protein needs better than targeted cardiovascular support.

Naming all three protein forms is helpful, but their proportions are not disclosed. Missing inactive ingredients also prevent a full assessment of sweeteners, flavoring, and individual tolerance.

Who is it for
  • Adults seeking everyday whey protein
  • People wanting a lean protein shake
  • Users without a milk allergy
Best for
  • Post-workout protein
  • Daily protein supplementation
  • Low-fat shakes

Pros

  • Provides 24 g complete protein
  • Names three whey forms
  • Keeps fat low
  • Has relatively modest sodium

Cons

  • Protein blend proportions are hidden
  • Inactive ingredients are not supplied
  • Potassium is limited
  • Heart-health relevance is indirect

Warnings

  • Whey concentrate and isolate are unsuitable for a milk allergy
  • Whey concentrate may be less comfortable for some lactose-sensitive users
  • Undisclosed sweeteners or flavoring may affect tolerance

Nutrient quality

86 Highest impact

A substantial complete-protein amount provides the main nutritional strength. Unspecified protein and mineral forms plus limited heart-specific design reduce confidence in quality and intended-use fit.

Ingredient transparency

72 High impact

Protein and basic nutrition totals are clear enough to judge the main serving. Missing source ingredients, mineral forms, full directions, and non-active ingredients prevent complete label assessment.

Customer satisfaction

73 High impact

The supplied average is strong and supported by extensive response volume. No comment-level evidence is available to assess repeated complaints or alignment with the intended use.

Value for money

79 High impact

A substantial complete-protein serving provides practical nutritional value. Incomplete source disclosure and weak heart-specific utility limit the quality case at the stated category cost.

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Ingredients

IngredientAmount per serving
Calories
120 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
35 mg
Sodium
105 mg
Total Carbohydrates
4 Gram(s)
Protein
24 Gram(s)
Calcium
130 mg
Potassium
150 mg
Ingredients
0 NP
Protein Blend (Whey Peptides, Whey Protein concentrate, Whey Protein Isolate)
0 NP
Gluten Free Adults 18–50
Report overview
Sodium · 105 mg OverallScore51
D Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyD+ Value

The sodium amount is much too low for meaningful sweat replacement, and neither sodium nor potassium has a stated mineral form. Potassium adds some electrolyte breadth, but no magnesium or buffering support is shown. The whey protein purpose and higher serving cost make it inefficient for someone shopping specifically for sodium.

Potassium · 150 mg OverallScore39
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value

A food-derived potassium source provides a moderate amount, but its chemical form is unknown. The label likely states elemental potassium without identifying the source compound. A high serving cost makes it weak value for potassium alone.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledHeart Health forPotassium
  2. Associations between sodium, potassium, and blood pressure: results from the Hispanic Community Health Study/Study of Latinos, a prospective cohort study.
    Swift SL; Sotres-Alvarez D; Raij L; Wassertheil-Smoller S; Schneiderman N; Llabre M; Zeki Al Hazzouri A; Rundek T; Van Horn L; Daviglus M; Castaneda S; Youngblood M; Mossavar-Rahmani Y; Elfassy T · The American journal of clinical nutrition · 2024
    Cohort study11,429 participantsHeart Health forPotassium