 iHerb | $ 17.99 | |
 Pure Formulas | $ 13.17 | |
 Vitacost | $ 17.33 | |
| Vitacost | $ 17.33 |
Vitamin C, vitamin D3, natural-source vitamin E, B vitamins, potassium iodide, and zinc citrate provide broad basic coverage. The maintenance iodine amount supports normal thyroid nutrition when intake is low.
Cyanocobalamin and pyridoxine hydrochloride are standard forms, and the fruit-and-vegetable blend does not list its individual contents. Six grams of carbohydrate add a daily trade-off without solving the formula’s lack of major minerals.
Adults who need a gummy and mainly want basic vitamin coverage are the best fit. People buying it for the plant blend or more complete mineral support should look elsewhere.
Potassium iodide, vitamin D3, and zinc citrate are useful, while several B vitamins use conventional or unspecified forms. Iodine and basic vitamins support maintenance, but several metabolic B vitamins are modest, while the disclosed vitamin and mineral amounts avoid obvious excess.
Most nutrients have amounts, but the fruit-and-vegetable blend hides its ingredients and individual doses. Serving totals are apparent, but full directions and inactive ingredients are not supplied.
The supplied average rating is favorable. The very large rating base makes the average unusually stable, while complaint and firsthand experience details are unavailable.
Formula quality provides partial support for the asking position. The serving value is reasonably competitive within the category.
B vitamins, iodine, and zinc support normal energy conversion and thyroid function. The nutrient coverage is broad enough for foundational support when intake is inadequate.
The amounts are typical of a multivitamin rather than a targeted metabolic formula, and the fruit-and-vegetable blend is too small to add much. Iodine can affect thyroid management, so people with thyroid disease or thyroid medication should review the 150 mcg serving with their clinician.
The gummy multivitamin supplies B vitamins and iodine that support normal metabolism and thyroid hormone production. Vitamin D3, vitamin C, and zinc add broad nutritional value rather than a direct energy effect.
Several B-vitamin amounts are modest, and cyanocobalamin is a basic B12 form. The gummy adds a meaningful carbohydrate load, while the fruit and vegetable blend has too little detail to establish an energy contribution.
| Ingredient | Amount per serving |
|---|---|
Calories | 25 Calorie(s) |
Total Carbohydrates | 6 Gram(s) |
Vitamin A (Retinyl Palmitate) | 900 mcg |
Vitamin C (Ascorbic Acid) | 112.5 mg |
Vitamin D3 (Cholecalciferol) | 30 mcg |
Vitamin E (D-Alpha-Tocopheryl Acetate) | 11.2 mg |
Thiamine (Thiamine Hydrochloride) | 0.6 mg |
Riboflavin | 0.65 mg |
Niacin (Niacinamide) | 8 mg |
Vitamin B6 (Pyridoxine Hydrochloride) | 2.55 mg |
Folate | 400 mcg DFE |
Vitamin B12 (Cyanocobalamin) | 4.8 mcg |
Biotin | 30 mcg |
Pantothenic Acid (D-Calcium Pantothenate) | 5 mg |
Iodine (Potassium Iodide) | 150 mcg |
Zinc (Zinc Citrate) | 5.5 mg |
Sodium | 20 mg |
Orchard Fruits & Garden Veggies Powder Blend | 200 mg |
Inositol | 40 mcg |
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
