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Alive! Adult Premium Gummies

Nature's Way
4.6
★ ★ ★ ★ ★
(3393 ratings)
Iodine 150 mcg
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Score93

A fruit and veggie gummy multivitamin that provides standard iodine for metabolic support.

How scoring works
Quantity:90 Gummy(ies) • (30 servings)
Goals:
Metabolism Boost
Energy

Score 93

A fruit and veggie gummy multivitamin that provides standard iodine for metabolic support.

How scoring works
$13.17($0.43 per serving)
Pure Formulas
$ 13.17
Vitacost
$ 17.33
iHerb
$ 17.99
Vitacost
$ 17.33
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Analysis

These gummies provide a standard daily dose of iodine along with B-vitamins to help support your metabolic rate. They also include a special blend of fruits and vegetables in powder form, which adds some extra nutritional variety. It is a very accessible and popular choice for people who want a broad multivitamin in a chewable form.

The price is reasonable for a 30-day supply, and the gummies are very easy to incorporate into a morning routine. They are a good fit for anyone looking for standard nutritional support without swallowing pills. It is a well-balanced formula for daily energy maintenance.

Pros

  • Includes fruit and veggie powders
  • Standardized iodine for daily use
  • Very popular and highly rated
  • Reasonable price for 30 days
  • No gelatin used

Cons

  • Contains sugar and syrup
  • Not organic
  • Lower dose than specialized iodine pills

Warnings

  • Chew completely before swallowing
  • Store away from heat
  • Check total B-vitamin intake if taking other multis

Nutrient quality

88 Highest impact

Bioavailable forms like zinc citrate and potassium iodide ensure effective mineral maintenance. However, the doses for B-vitamins are kept at modest maintenance levels consistent with gummy formats.

Ingredient transparency

99 Highest impact

Specific dosages for all vitamins and minerals are clearly listed on the label for precise tracking. The avoidance of proprietary blends ensures that the amounts of metabolic cofactors are fully disclosed.

Customer satisfaction

94 Highest impact

High average ratings from a substantial review base demonstrate significant satisfaction with the taste and quality of these gummies. Feedback indicates that the product is a well-received choice for daily nutritional support.

Value for money

89 Highest impact

The cost per serving is reasonable for a multivitamin gummy with a whole-food powder blend. It offers good value for users seeking a palatable and comprehensive daily supplement at a mid-market price.

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Goals

Impact
High effect
B+ Goal FitC+ Strength of SupportC CoverageB Formula Quality

Iodine and vitamin B6 support thyroid function and macronutrient metabolism in a comprehensive gummy formula. These ingredients contribute to maintaining a healthy metabolic rate and energy utilization.

Gummies offer a palatable baseline of essential vitamins and minerals relevant to energy production. While doses are modest for boosters, the inclusion of foundational iodine provides a supportive environment for metabolism.

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Impact
Moderate effect
B Goal FitD Strength of SupportD+ CoverageB+ Formula Quality

These multivitamin gummies provide foundational thiamine, riboflavin, and iodine to support daily metabolic cycles and thyroid health. B-vitamins are essential for the body's conversion of macronutrients into usable energy.

Iodine at 150 mcg hits the target daily amount for maintaining a normal metabolic rate. The gummy format provides a palatable alternative for baseline vitality support, though dosages are kept at maintenance levels.

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Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Carbohydrates
6 Gram(s)
Vitamin A (Retinyl Palmitate)
900 mcg
Vitamin C (Ascorbic Acid)
112.5 mg
Vitamin D3 (Cholecalciferol)
30 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate)
11.2 mg
Thiamine (Thiamine Hydrochloride)
0.6 mg
Riboflavin
0.65 mg
Niacin (Niacinamide)
8 mg
Vitamin B6 (Pyridoxine Hydrochloride)
2.55 mg
Folate
400 mcg DFE
Vitamin B12 (Cyanocobalamin)
4.8 mcg
Biotin
30 mcg
Pantothenic Acid (D-Calcium Pantothenate)
5 mg
Iodine (Potassium Iodide)
150 mcg
Zinc (Zinc Citrate)
5.5 mg
Sodium
20 mg
Orchard Fruits & Garden Veggies Powder Blend
200 mg
Inositol
40 mcg
Gluten Free Adults 18–50 Dairy Free Children 4+ Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
These multivitamin gummies provide a standard dose of iodine in a palatable format. They are a suitable choice for adults who prefer chewable supplements over traditional pills.
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