Melatonin 5 mg
NOW
Score 77
Reliable 5 mg melatonin tablets for consistent sleep support from a trusted brand.
Score 77
Reliable 5 mg melatonin tablets for consistent sleep support from a trusted brand.
Also available as 6 options
Analysis
This product offers a classic 5 mg dose of melatonin, which is widely recognized as an effective amount for assisting the body in regulating its sleep-wake cycle. It's suitable for individuals seeking mild to moderate sleep support.
Packaged as tablets, it provides 120 servings, ensuring a good supply for several months of regular use. The simplicity of the formulation focuses purely on delivering melatonin for its intended purpose.
Pros
- Standard and effective 5 mg melatonin dosage.
- Good serving count for extended use.
- From a brand well-regarded for quality and ingredient standards.
- Affordable price per serving.
Cons
- Contains only melatonin, without additional sleep-enhancing ingredients.
- Tablet form may not be preferred by those who prefer other delivery methods.
Warnings
- Melatonin can cause drowsiness; use before bedtime.
- Individual responses to melatonin can vary.
- Consult a healthcare professional if you are pregnant, nursing, or have a medical condition.
$8.59($0.07 per serving)
 Vitacost | $ 8.59 | |
 Amazon | $ 8.70 | |
 Daily Vita | $ 8.70 | |
 iHerb | $ 9.17 |
Goals
Impact
Highest effect
The 5 mg melatonin dose is a highly effective and common choice for sleep support, helping many individuals establish and maintain healthy sleep patterns.
Impact
High effect
While not a direct stress relief supplement, melatonin's ability to promote restful sleep often results in improved stress management and a calmer state of mind.
Impact
High effect
By supporting consistent and restorative sleep, this product contributes to the fundamental aspects of general health. Adequate rest is essential for daily functioning.
Impact
Moderate effect
Quality sleep, facilitated by melatonin, plays a supportive role in maintaining a healthy immune system. This product indirectly aids immune function through better rest.
Impact
Moderate effect
Optimal sleep is vital for cognitive function, memory, and overall brain well-being. This product's role in improving sleep quality aids in supporting mental sharpness.
Impact
Moderate effect
Restorative sleep is crucial for cellular repair and renewal, processes that are pertinent to anti-aging. By supporting sleep, this product indirectly contributes to these benefits.
Impact
Moderate effect
Sleep can influence hormone balance, but this melatonin product is not specifically formulated for direct testosterone support. Its contribution is limited to the general benefits of improved sleep.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Melatonin | 5 mg |
Melatonin 88
This product is a classic example of a melatonin supplement, providing a clear and standard 5 mg dose. It fits perfectly within the Melatonin collection by focusing on this core ingredient.
Alternative products
77 Budget 
77 Budget
77 Budget