Melatonin 3 mg
NOW
Melatonin 3 mg
4.7
★ ★ ★ ★ ★
(55112 ratings)
Melatonin 3 mg
Score 77
A highly popular and effective 3mg melatonin in capsule form, offering reliable basic sleep support from a trusted brand.
Quantity: 60 Capsule(s) • (60 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 77
A highly popular and effective 3mg melatonin in capsule form, offering reliable basic sleep support from a trusted brand.
Quantity: 180Quantity: 60, Dose: 5mgQuantity: 180, Dose: 5mgQuantity: 100, Dose: 10mgQuantity: 90, Dose: 20mg
insights Analysis
NOW Melatonin 3 mg is a widely recognized and trusted supplement, evidenced by its exceptionally high review count. The 3mg dosage is considered optimal for many individuals looking to establish healthy sleep patterns or address mild insomnia, as it provides effectiveness without being excessively potent. The capsule form is standard and easy to incorporate into a nightly routine. While it is a straightforward melatonin-only product, its purity and consistent quality from a leading brand like NOW contribute to its strong reputation among consumers and align with general nutritionist recommendations for starting with lower melatonin doses.
- Optimal 3mg melatonin dose, effective for most users.
- From NOW, a highly reputable and trusted brand.
- Massive number of positive reviews indicates widespread satisfaction.
- Convenient and easy-to-take capsule form.
- Good price for the quality and brand reputation.
- Lacks additional ingredients (like B vitamins, calming herbs) for more comprehensive sleep support.
- Capsule form may not be ideal for those seeking ultra-fast absorption.
- Melatonin should only be taken before bedtime as it causes drowsiness.
- Not intended for long-term use without consulting a healthcare professional.
$3.99($0.06 per serving)
 Vitacost | $ 3.99 | |
 Daily Vita | $ 4.10 | |
 iHerb | $ 4.27 | |
 Amazon | $ 4.27 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Melatonin | 3 mg |
Categories
Melatonin 88
As a foundational melatonin product, its optimal 3mg dosage, excellent brand reputation, and immense user satisfaction make it a top-tier choice within the melatonin category for reliable and effective sleep support.
Goals
The 3mg melatonin dose is highly effective for promoting sleep onset and maintaining sleep for many individuals. Its widespread positive reviews underscore its reliability as a primary sleep aid, making it a very strong choice for sleep support.
By promoting better sleep quality, this product indirectly aids in stress relief as adequate rest can improve resilience and mood. However, it does not directly target stress mechanisms with ingredients like adaptogens or anxiolytics.
Melatonin's antioxidant properties and role in regulating circadian rhythms contribute to general cellular health, which can have anti-aging implications. However, this is a secondary benefit, and the product is not specifically formulated or optimized for anti-aging.
80 Value 
Melatonin 3 mg
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80 Value 
Melatonin 3.0 mg
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4.6
★★★★★
(1318 ratings)
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Melatonin 3 mg
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4.8
★★★★★
(4544 ratings)
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95 Performance 
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4.1
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Insomnitol
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4.6
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(32 ratings)
Insomnitol provides a more holistic and effective sleep solution by combining melatonin with a potent mix of calming and sleep-enhancing compounds such as 5-HTP, Lemon Balm, and Chamomile, making it more effective for individuals facing complex sleep challenges.
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Power to Sleep PM
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4.3
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(2630 ratings)
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80 Budget 
Melatonin 3 mg
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4.7
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(9221 ratings)
This Swanson product provides the same 3mg melatonin dose at a significantly lower price per serving (2 cents vs 6 cents), offering excellent value for a straightforward and effective sleep aid.
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Melatonin 3 mg
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4.7
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(18332 ratings)
With a price per serving of 3 cents, this Nature Made 3mg melatonin offers a more economical option from a widely recognized brand, making it a cost-effective and reliable alternative.
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Melatonin 3 mg
21st Century
4.8
★★★★★
(14990 ratings)
This 21st Century 3mg melatonin product is available at a very competitive price per serving (3 cents) and includes Calcium, offering a budget-friendly option with a slight additional benefit compared to a pure melatonin capsule.
80 Value
Melatonin 3 mg
NOW
4.7
★★★★★
(56196 ratings)
This alternative, from the same trusted NOW brand, offers a greater quantity (180 servings) at a lower price per serving (4 cents), providing significantly better long-term value for a consistent 3mg melatonin dose.
80 Value
Melatonin 3.0 mg
Source Naturals
4.6
★★★★★
(1318 ratings)
This Source Naturals product provides a 3mg melatonin dose with added B6 and Calcium at an excellent price per serving (3 cents), offering superior value with beneficial cofactors compared to a pure melatonin capsule.
79 Value
Melatonin 3 mg
NOW
4.8
★★★★★
(4544 ratings)
This NOW product, while also 3mg with B6, provides a great price per serving (3 cents) in a larger quantity (180 servings), offering better overall value than the original 60-count product, from a trusted brand.
95 Performance
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
This alternative is superior due to its comprehensive blend of complementary sleep-inducing ingredients like GABA, L-Theanine, and Valerian alongside melatonin, addressing a wider range of sleep issues beyond simple melatonin deficiency and promoting deeper relaxation.
93 Performance
Insomnitol
Designs for Health
4.6
★★★★★
(32 ratings)
Insomnitol provides a more holistic and effective sleep solution by combining melatonin with a potent mix of calming and sleep-enhancing compounds such as 5-HTP, Lemon Balm, and Chamomile, making it more effective for individuals facing complex sleep challenges.
90 Performance
Power to Sleep PM
Irwin Naturals
4.3
★★★★★
(2630 ratings)
This product offers a multi-ingredient approach to sleep, combining melatonin with L-Theanine, GABA, and various botanical extracts, which can address both sleep onset and underlying stress, leading to more profound and restorative sleep than a standalone melatonin product.