Nutrient quality
Vitamin D3, methylfolate, methylcobalamin, active B6, natural vitamin E, and MK-7 are favorable forms. Several vitamins are useful, while omega fatty acids and choline are modest.
Walmart | $ 26.35 | |
| $ 26.49 | ||
Vitacost | $ 18.29 | |
| $ 19.20 |
The gummy provides broad vitamin coverage with methylfolate, methylcobalamin, vitamin D3, natural vitamin E, and vitamin K2. Zinc, iodine, choline, and several B vitamins add breadth, though some amounts are modest.
Fish oil supplies 100 mg combined DHA and EPA, which is a small supporting amount rather than a full omega-3 serving. Choline is also lightly dosed, so neither ingredient should drive the purchase.
The gummy format adds 5 g added sugar per serving and requires several gummies. A 30-serving container fits convenience-focused families more than those seeking a mineral-complete supplement.
Vitamin D3, methylfolate, methylcobalamin, active B6, natural vitamin E, and MK-7 are favorable forms. Several vitamins are useful, while omega fatty acids and choline are modest.
Most nutrient totals are visible, but the supplied label data contain blank-name form lines and combine EPA with DHA. Daily directions and the complete gummy base are not supplied.
The aggregate rating is very strong and supported by substantial volume. No detailed experience reports are supplied, so recurring complaints and purpose fit remain uncertain.
Useful vitamin forms provide some support for the moderate cost. Small omega and choline amounts plus added sugar weaken category value.
| Ingredient | Amount per serving |
|---|---|
Calories | 35 Calorie(s) |
Cholesterol | 5 mg |
Total Carbohydrates | 7 Gram(s) |
Sugar | 5 Gram(s) |
Added Sugars | 5 Gram(s) |
Vitamin A | 180 mcg |
Vitamin C | 45 mg |
Vitamin D | 20 mcg |
Vitamin E | 6.6 mg |
Vitamin K | 12 mcg |
Thiamine | 0.1 mg |
Riboflavin | 0.16 mg |
Vitamin B-6 | 1 mg |
Folate | 250 mcg DFE |
L-Methylfolate | 150 mcg |
Vitamin B12 | 2.4 mcg |
Biotin | 16 mcg |
Pantothenic Acid | 0.38 mg |
Choline | 12 mg |
Iodine | 90 mcg |
Zinc | 1.6 mg |
Sodium | 15 mg |
Fish Oil | 340 mg |
Total Omega-3 Fatty Acids | 100 mg |
DHA, EPA | 100 mg |
Inositol | 2 mg |
Vitamin K-2 | 8 mcg |
L-methylfolate provides a body-ready folate form with a clear DFE and source-amount breakdown. The amount is below the adult target, and vitamin B12 is modest. The serving offers good value for an active-form children’s gummy, though it includes a meaningful added-sugar load.
Missing form disclosure makes the choline source hard to judge. The small elemental amount limits usefulness as a dedicated choline supplement. The multi-unit serving may make regular use less convenient.
The gummy relies on unspecified fish oil without antioxidant or molecular-form details. EPA and DHA are combined, and their share of the oil is low. The small active amount and added sugar lead to poor omega-3 value.