B12 Methylcobalamin 10000 mcg Cherry Flavor
Natural Factors
B12 Methylcobalamin 10000 mcg Cherry Flavor
4.7
★ ★ ★ ★ ★
(508 ratings)
Vitamin B12 10000 mcg
Score 75.0
A potent, high-dose methylcobalamin B12 product, ideal for severe needs but significantly expensive for regular supplementation due to its very high price per serving.
Quantity: 30 Tablet(s)Servings size: 1 Tablet(s) (30 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
Cognitive Support
Metabolism Boost
leaderboard Score 75.0
A potent, high-dose methylcobalamin B12 product, ideal for severe needs but significantly expensive for regular supplementation due to its very high price per serving.
insights Analysis
This product targets energy, brain health, mood, cognitive support, and metabolism boost with a very high dose of 10000 mcg of methylcobalamin. Methylcobalamin is the preferred active form of B12, lauded by nutritionists and in online reviews for its superior absorption and direct utilization by the body. While the form is ideal, the 10000 mcg dosage is significantly higher than typically needed for most individuals and might be excessive, potentially leading to diminishing returns in absorption. The primary drawback is its very high price per serving at 44 cents, which is among the highest, making it an expensive option for routine use. Despite its efficacy due to the active form, the cost-effectiveness for general users is a major consideration.
- Contains methylcobalamin, the highly bioavailable and active form of Vitamin B12.
- Extremely high dosage (10000 mcg) suitable for severe deficiencies or specific therapeutic requirements.
- Cherry flavor enhances palatability for sublingual absorption.
- Very high price per serving (44 cents), making it one of the most expensive options on the market.
- 10000 mcg dosage is likely excessive for most individuals, leading to potential waste.
- Lower review count compared to some other popular B12 products.
$13.27($0.44 per serving)
 Amazon | $ 13.27 | |
 iHerb | $ 13.27 |
bolt Effectiveness for goals
Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and proper neurological function. It helps maintain the health of nerve cells and supports the metabolism of every cell in the human body. Adequate intake is essential for overall health and well-being.
Vitamin B12 is vital for cellular energy production. However, supplementation primarily increases energy in individuals who are deficient in Vitamin B12. For those with adequate levels, there is limited evidence to suggest it provides an additional energy boost.
Vitamin B12 supplementation is highly effective in treating and preventing B12 deficiency. It can reverse many deficiency symptoms, such as anemia and neurological issues, especially when started promptly. The specific form and dosage depend on the individual's condition and the cause of the deficiency.
Vitamin B12 plays an important role in brain health and nerve function. In individuals with a B12 deficiency, supplementation can improve memory and cognitive issues. However, for people with sufficient B12 levels, there is limited evidence that supplements enhance cognitive abilities.
Yes, Vitamin B12 is essential for maintaining the myelin sheath that protects nerves and for synthesizing neurotransmitters. Deficiency can lead to neurological damage, including tingling, numbness, and difficulty with coordination. Supplementation helps prevent or reverse these issues in deficient individuals.
schedule Dosage, timing & forms
The recommended daily allowance (RDA) for adults is 2.4 mcg, but supplemental dosages can vary widely. For addressing deficiencies or maintaining levels in specific populations, daily dosages often range from 250 mcg to 1000 mcg or more. Higher doses are generally well-tolerated due to B12's low toxicity.
Vitamin B12 supplements are commonly available as cyanocobalamin, methylcobalamin, adenosylcobalamin, and hydroxocobalamin. Cyanocobalamin is a synthetic form, while methylcobalamin and adenosylcobalamin are natural, active forms found in the body. The choice of form may depend on individual needs or preferences.
Vitamin B12 is a water-soluble vitamin, meaning that excess amounts are generally excreted in the urine, making toxicity rare. No Upper Tolerable Intake Level (UL) has been established for Vitamin B12 due to its extremely low potential for harm. However, it is always advisable to follow recommended dosages or consult with a healthcare provider for very high doses.
There is no universally 'best' time to take Vitamin B12, as it can be taken effectively at any time of day. Some suggest taking it in the morning on an empty stomach for optimal absorption, while others find taking it with food helps prevent minor stomach upset. Consistency in taking the supplement is generally more important than the specific timing.
Yes, specific populations often have different Vitamin B12 requirements or dosage recommendations. Vegetarians and vegans, for example, typically require supplementation due to the lack of dietary B12 sources. Older adults and individuals with certain gastrointestinal conditions may also need higher doses due to age-related malabsorption or specific medical conditions.
health_and_safety Safety & interactions
Yes, certain medications can interact with Vitamin B12 absorption or metabolism. These include metformin, proton pump inhibitors (PPIs), H2-receptor antagonists, and some antibiotics. Individuals taking such medications should discuss B12 supplementation with their healthcare provider.
Vitamin B12 is generally considered safe, even at higher doses, because it is a water-soluble vitamin. Excess amounts are typically excreted through urine, minimizing accumulation. However, it is always advisable to consult a healthcare professional before starting any new supplement.
Side effects from Vitamin B12 supplementation are rare, especially with oral forms. Mild gastrointestinal upset or skin reactions have been reported in some individuals. Serious adverse effects are highly uncommon.
Vitamin B12 has a low potential for toxicity because it is a water-soluble vitamin. There is no established upper intake level, as excess amounts are generally excreted without adverse effects. However, extremely high doses without medical supervision are not typically recommended.
Adequate Vitamin B12 is crucial for maternal and infant health during pregnancy and breastfeeding. Supplementation is generally considered safe and is often recommended, particularly for individuals with dietary restrictions. Discuss appropriate dosages with a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B12 | 10000 mcg |
Categories
Vitamin B12 85.0
As a Vitamin B12 product, it stands out due to its superior methylcobalamin form and high potency. However, its extremely high dosage and associated price per serving, while effective, might not represent the optimal choice for the average B12 consumer.
Goals
Energy 90.0
The high dose of bioavailable methylcobalamin is exceptionally effective for boosting energy, particularly for individuals with significant deficiencies. This form and dosage can quickly help replete B12 stores essential for energy metabolism.
Brain Health 90.0
Methylcobalamin is crucial for neurological health and can effectively support brain function. The very high dosage ensures ample B12 for nerve repair and neurotransmitter synthesis, contributing to robust brain health.
Mood Support 90.0
Given B12's role in neurotransmitter production, the active methylcobalamin form at a high dose is highly effective for mood support. It provides the necessary cofactors for pathways involved in mood regulation.
Recommended Alternatives
90 Value 
Methyl B-12 1000 mcg Lemon Flavor
Jarrow Formulas
4.7
★★★★★
(11077 ratings)
This product delivers the highly preferred methylcobalamin form at an effective 1000 mcg dose for a low 8 cents per serving, offering an exceptional balance of quality, dosage, and affordability, which is superior value to the extremely high-cost 10000 mcg product.
92 Value 
Fully Active B12 1500 mcg
Doctor's Best
4.7
★★★★★
(30986 ratings)
Offering a potent 1500 mcg of methylcobalamin at just 7 cents per serving, this alternative provides excellent value. It's a high-quality, bioavailable option that's significantly more cost-effective per dose than the 10000 mcg product, without sacrificing efficacy for most needs.
90 Value 
B12 Methylcobalamin 1000 mcg
Natural Factors
4.8
★★★★★
(9005 ratings)
From the same brand, this 1000 mcg methylcobalamin product offers a much better price per serving (9 cents vs 44 cents) while still delivering an effective and active form of B12. It provides sufficient dosage for most users at a far more reasonable cost.
92 Performance
Fully Active B12 1500 mcg
Doctor's Best
4.7
★★★★★
(30986 ratings)
While this product is already very good, alternatives offering a slightly lower, but still potent, dose like Doctor's Best 1500 mcg methylcobalamin are often preferred due to a better balance of efficacy and cost-effectiveness, as 10000mcg can be excessive for most.
90 Performance
B12 Methylcobalamin 1000 mcg
Natural Factors
4.8
★★★★★
(9005 ratings)
This alternative from the same brand offers the superior methylcobalamin form at a more common and cost-effective 1000 mcg dose. For most users, this dosage is highly effective without the excessive quantity or premium price per serving of the 10000 mcg version.
90 Performance
Methyl B-12 1000 mcg Lemon Flavor
Jarrow Formulas
4.7
★★★★★
(11077 ratings)
This Jarrow Formulas product provides methylcobalamin at a highly effective 1000 mcg dose, which is considered an excellent dosage for general use and for addressing most deficiencies, without the potentially wasteful excess of a 10000 mcg dose.
90 Budget 
Chewable Fully Active B12 Chocolate Mint Flavor 1000 mcg
Doctor's Best
4.8
★★★★★
(1635 ratings)
Offers the superior methylcobalamin form at a lower dose (1000 mcg vs 10000 mcg) but at a significantly cheaper overall price (560 vs 1327) and a much better price per serving (9 cents vs 44 cents), providing excellent value for a high-quality B12.
90 Budget
Methyl B-12 1000 mcg Lemon Flavor
Jarrow Formulas
4.7
★★★★★
(11077 ratings)
This alternative also provides 1000 mcg of highly bioavailable methylcobalamin at a much lower overall price (800 vs 1327) and a substantially better price per serving (8 cents vs 44 cents), offering a more affordable way to get the active B12 form.
88 Budget 
Vegan B12
DEVA
4.7
★★★★★
(6800 ratings)
DEVA's Vegan B12 provides 1000 mcg of methylcobalamin at a lower price (752 vs 1327) and a significantly better price per serving (8 cents vs 44 cents), making it a more economical choice for those seeking the active form without needing the extremely high dose.
90 Value
Methyl B-12 1000 mcg Lemon Flavor
Jarrow Formulas
4.7
★★★★★
(11077 ratings)
This product delivers the highly preferred methylcobalamin form at an effective 1000 mcg dose for a low 8 cents per serving, offering an exceptional balance of quality, dosage, and affordability, which is superior value to the extremely high-cost 10000 mcg product.
92 Value
Fully Active B12 1500 mcg
Doctor's Best
4.7
★★★★★
(30986 ratings)
Offering a potent 1500 mcg of methylcobalamin at just 7 cents per serving, this alternative provides excellent value. It's a high-quality, bioavailable option that's significantly more cost-effective per dose than the 10000 mcg product, without sacrificing efficacy for most needs.
90 Value
B12 Methylcobalamin 1000 mcg
Natural Factors
4.8
★★★★★
(9005 ratings)
From the same brand, this 1000 mcg methylcobalamin product offers a much better price per serving (9 cents vs 44 cents) while still delivering an effective and active form of B12. It provides sufficient dosage for most users at a far more reasonable cost.
92 Performance
Fully Active B12 1500 mcg
Doctor's Best
4.7
★★★★★
(30986 ratings)
While this product is already very good, alternatives offering a slightly lower, but still potent, dose like Doctor's Best 1500 mcg methylcobalamin are often preferred due to a better balance of efficacy and cost-effectiveness, as 10000mcg can be excessive for most.
90 Performance
B12 Methylcobalamin 1000 mcg
Natural Factors
4.8
★★★★★
(9005 ratings)
This alternative from the same brand offers the superior methylcobalamin form at a more common and cost-effective 1000 mcg dose. For most users, this dosage is highly effective without the excessive quantity or premium price per serving of the 10000 mcg version.
90 Performance
Methyl B-12 1000 mcg Lemon Flavor
Jarrow Formulas
4.7
★★★★★
(11077 ratings)
This Jarrow Formulas product provides methylcobalamin at a highly effective 1000 mcg dose, which is considered an excellent dosage for general use and for addressing most deficiencies, without the potentially wasteful excess of a 10000 mcg dose.