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Arctic Cod Liver Oil Lemon

Nordic Naturals
4.8
★ ★ ★ ★ ★
(1040 ratings)
Omega-3 1060 mg
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Score95

A bioavailable liquid cod liver oil providing natural omega-3s and vitamin A for skin and joint health.

How scoring works
Quantity:8 Fluid Ounce(s) • (48 servings)
Goals:
Skin Health
Joint Health

Score 95

A bioavailable liquid cod liver oil providing natural omega-3s and vitamin A for skin and joint health.

How scoring works
$27.16($0.56 per serving)
Vitacost
$ 30.29
Daily Vita
$ 27.16
iHerb
$ 28.86
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Analysis

Liquid cod liver oil is one of the most bioavailable ways to get your essential fats and vitamin A. These nutrients support skin cell turnover and help maintain a healthy, hydrated lipid barrier for the skin.

The lemon flavor is refreshing and makes this traditional oil much easier to take than unflavored versions. It offers exceptional value for families or individuals looking for high-quality daily nutrition.

Pros

  • Excellent price for the nutrient amount
  • Natural vitamin A for skin health
  • Very high bioavailability as a liquid
  • Refreshing lemon flavor

Cons

  • Requires refrigeration after opening
  • Some may still find the liquid texture unappealing

Warnings

  • Must be refrigerated to prevent spoilage
  • Do not drink directly from the bottle to avoid contamination

Nutrient quality

94 Highest impact

Naturally sourced cod liver oil provides a balanced profile of essential fats and fat-soluble vitamins for comprehensive health. Utilizing the liquid triglyceride form ensures efficient delivery and absorption of active components.

Ingredient transparency

94 Highest impact

Labeling clearly identifies the vitamin A and total omega-3 content for informed consumer use. Third-party testing for purity provides additional assurance regarding the quality of the natural cod liver oil source.

Customer satisfaction

95 Highest impact

Consistent 4.8-star ratings from over a thousand users indicate high long-term satisfaction. Feedback highlights the excellent taste of the lemon flavor and the noticeable health benefits of consistent use.

Value for money

98 Highest impact

An exceptionally low cost per serving for high-purity cod liver oil makes this an outstanding value. The large number of servings per bottle provides significant economic advantages for long-term daily supplementation.

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Goals

Impact
Highest effect
A- Goal FitB+ Strength of SupportB+ CoverageA+ Formula Quality

Cod liver oil naturally provides omega-3 fatty acids and vitamin A, which are both critical for skin cell turnover.

This liquid formula may contribute to a healthier skin barrier and improved texture by supplying essential lipids.

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Impact
Highest effect
A- Goal FitB+ Strength of SupportB- CoverageA+ Formula Quality

Naturally occurring omega-3 fatty acids and vitamin A provide foundational support for a healthy inflammatory response and connective tissue integrity. The liquid format allows for high bioavailability and ease of absorption for these essential nutrients.

Extensive clinical evidence supports the use of cod liver oil for improving joint mobility and easing movement. This traditional approach targets the underlying biological factors that contribute to joint ease and flexibility.

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Ingredients

IngredientAmount per serving
Calories
40 Calorie(s)
Total Fat
4.5 Gram(s)
Cholesterol
20 mg
Vitamin A
40 mcg RAE
Total Omega-3 Fatty Acids
1060 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
Omega-3 · 1060 mg OverallScore73
A- Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyA+ Value
This liquid cod liver oil provides a pure and natural source of essential fats and vitamin A in a highly bioavailable form. It offers exceptional value and quality for family health support.
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