Ester-C Plus 1000 mg Vitamin C
Solgar
Ester-C Plus 1000 mg Vitamin C
4.8
★ ★ ★ ★ ★
(10612 ratings)
Rutin 25 mg
Vitamin C 1000 mg
Acerola 25 mg
Score 88.0
A top-tier Vitamin C supplement featuring highly bioavailable Ester-C and Acerola, ideal for comprehensive health support, though at a premium price.
Quantity: 90 Tablet(s)Servings size: 1 Tablet(s) (90 servings)
Selected goals:
Other goals:
Heart Health
Skin Health
Cardiovascular Support
General Health
Anti-Aging
leaderboard Score 88.0
A top-tier Vitamin C supplement featuring highly bioavailable Ester-C and Acerola, ideal for comprehensive health support, though at a premium price.
insights Analysis
This product features Ester-C, a highly researched and patented form of Vitamin C that is buffered and non-acidic, making it gentle on the stomach and highly bioavailable. The 1000mg dose is robust, providing ample Vitamin C for various health goals. The addition of Acerola extract, a natural source of Vitamin C and bioflavonoids, further enhances its efficacy. Solgar is a highly respected brand, and the thousands of positive reviews online attest to customer satisfaction with this product's quality and effectiveness. Its main consideration is the higher price point per serving compared to many alternatives.
- Utilizes Ester-C (Calcium Ascorbate), a patented and highly bioavailable form of Vitamin C that is non-acidic and gentle on the stomach.
- Provides a potent 1000mg dosage, ensuring comprehensive support for immune function, skin health, and antioxidant needs.
- Includes Acerola extract, contributing natural Vitamin C and beneficial phytonutrients for synergistic effects.
- The price per serving is relatively high compared to many other Vitamin C supplements, making it less accessible for budget-conscious consumers.
- Although a premium form, the benefits over other well-formulated buffered Vitamin C products might not justify the significant price difference for all users.
$15.44($0.17 per serving)
 iHerb | $ 15.44 |
bolt Effectiveness for goals
Ester-C is a buffered, non-acidic form of Vitamin C, which may be gentler on sensitive stomachs. Studies suggest it can be absorbed and retained by the body more efficiently than standard ascorbic acid. This sustained presence in the body may contribute to its overall effectiveness.
Citrus bioflavonoids are plant compounds often found alongside Vitamin C in nature. They are believed to work synergistically with Vitamin C, potentially enhancing its absorption and antioxidant activity within the body. This combination may offer broader health benefits.
Vitamin C is well-known for its role in immune function, supporting various cellular functions of both the innate and adaptive immune systems. Bioflavonoids, rutin, rose hips, and acerola extract provide additional antioxidants that help protect immune cells from oxidative stress. This combination helps maintain a robust immune response.
Yes, Vitamin C is a powerful antioxidant that helps neutralize free radicals, protecting cells from oxidative damage. Bioflavonoids, including rutin, also possess strong antioxidant properties, and when combined with Vitamin C, they may amplify the overall antioxidant defense system. This synergistic effect provides enhanced cellular protection.
These ingredients are natural sources of Vitamin C and phytonutrients, including additional bioflavonoids. They are often added to Vitamin C supplements to provide a more comprehensive, whole-food-like complex. Their presence is thought to offer synergistic benefits, potentially enhancing the overall effectiveness and absorption of Vitamin C.
schedule Dosage, timing & forms
The recommended daily allowance (RDA) for Vitamin C varies by age and sex, generally ranging from 75 mg to 120 mg for adults. Many supplements, however, offer doses ranging from 500 mg to 1000 mg, which are often used for broader nutritional support. It is important to consider individual needs and consult a healthcare professional for personalized advice.
Ester-C is a patented form of Vitamin C, calcium ascorbate, known for being non-acidic and gentle on the stomach. It is often marketed for potentially better absorption and longer retention in immune cells compared to standard ascorbic acid. This form is particularly beneficial for individuals sensitive to acidic supplements.
While Vitamin C can be taken on an empty stomach, taking it with food may help minimize potential digestive discomfort for some individuals, especially with higher doses. Buffered forms like calcium ascorbate are generally considered gentle on the stomach and can often be taken without food if preferred. Following product-specific instructions is always recommended.
Citrus bioflavonoids are often included with Vitamin C as they are naturally found together in fruits. Some research suggests that bioflavonoids may help improve the absorption and utilization of Vitamin C in the body. They are thought to contribute to the overall antioxidant properties of the supplement.
Calcium is included in forms like calcium ascorbate to create a buffered, non-acidic form of Vitamin C. This buffering helps to prevent potential stomach upset that can sometimes occur with highly acidic forms of Vitamin C. It also contributes a small amount of dietary calcium, but not enough to be considered a primary calcium supplement.
health_and_safety Safety & interactions
Very high doses of vitamin C might potentially interact with some medications, such as blood thinners like warfarin. It is prudent to discuss any supplement use with a healthcare provider, especially when taking prescription drugs. Always follow your doctor's recommendations regarding medication and supplements.
For most healthy individuals, moderate to high vitamin C intake does not significantly increase kidney stone risk. However, individuals with a history of calcium oxalate kidney stones should consult a doctor, as vitamin C can be metabolized into oxalate. Maintaining adequate hydration is also important.
Calcium can interfere with the absorption of certain medications, including some antibiotics (e.g., tetracyclines, fluoroquinolones) and thyroid hormones (e.g., levothyroxine). It is generally recommended to take such medications a few hours apart from calcium-containing supplements. Consult your pharmacist or doctor for specific timing guidance.
The combination of vitamin C, calcium, and common bioflavonoids (citrus bioflavonoid complex, rutin, rose hips, acerola) is generally considered safe for daily use at recommended dosages. No unique adverse interactions are typically expected between these specific ingredients in healthy individuals. Always adhere to suggested serving sizes.
Yes, vitamin C is known to significantly enhance the absorption of non-heme iron, which is found in plant-based foods and many iron supplements. This interaction can be beneficial for those aiming to improve their iron status, particularly individuals with iron deficiency. It is a well-established nutritional benefit.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin C | 1000 mg |
Calcium | 100 mg |
Citrus Bioflavonoid Complex | 200 mg |
Acerola extract | 25 mg |
Rose Hips | 25 mg |
Rutin | 25 mg |
Categories
Vitamin C 95.0
This product stands out in the Vitamin C category due to its use of the patented Ester-C form, which is clinically shown to be highly absorbable and longer-lasting in the body compared to standard ascorbic acid.
Acerola 75.0
While it includes Acerola extract for synergistic benefits, the quantity is modest, making it more of a supporting ingredient than a primary source for those specifically seeking high Acerola content.
Rutin 0.0
This product does not contain Rutin as an ingredient.
Goals
Immunity 95.0
The highly bioavailable Ester-C form at a robust 1000mg dosage provides exceptional support for immune cell function and overall immune system resilience.
Skin Health 93.0
Essential for collagen synthesis, this high-quality Vitamin C significantly contributes to skin elasticity, firmness, and protection against environmental damage.
General Health 92.0
Its potent antioxidant action and role in numerous bodily functions make it a cornerstone for maintaining optimal general health and well-being.
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