Ester-C plus 500 mg Vitamin C
Solgar
Score 80
This Solgar Ester-C Plus offers 500 mg of buffered Vitamin C in capsule form, supplemented with a helpful blend of bioflavonoids, rose hips, acerola, and rutin for gentle and flexible daily support.
Score 80
This Solgar Ester-C Plus offers 500 mg of buffered Vitamin C in capsule form, supplemented with a helpful blend of bioflavonoids, rose hips, acerola, and rutin for gentle and flexible daily support.
Analysis
This Solgar Ester-C plus product provides 500 mg of Vitamin C in the Ester-C Calcium Ascorbate form, making it a buffered and non-acidic option that may be more comfortable for sensitive stomachs. This dosage is a good choice for individuals who prefer a lower, more flexible daily intake or for those who combine it with other Vitamin C sources.
The formula also includes a modest array of supportive cofactors like 25 mg of Citrus Bioflavonoid Complex, 10 mg of Rose Hips, 10 mg of Acerola extract, and 5 mg of Rutin. While these amounts are lower than in the 1000 mg versions, they still contribute to the overall potential benefits of the Vitamin C. This makes it a balanced choice for general Vitamin C support.
Presented in a capsule form, this supplement is easy to incorporate into a daily routine without any taste. Its 500 mg strength offers versatility, allowing users to adjust their dosage as needed, making it suitable for varying personal requirements and preferences.
Pros
- Buffered Ester-C form is gentle on the stomach.
- Convenient 500 mg dose for flexible intake.
- Includes a beneficial blend of citrus bioflavonoids, rose hips, acerola, and rutin.
- Comes in an easy-to-swallow capsule form.
- Excellent price per serving for a buffered Vitamin C.
Cons
- Cofactor amounts are lower compared to 1000 mg versions of Ester-C.
- 500 mg might be a lower dose than some individuals are looking for.
- Contains a small amount of calcium (from Ester-C, though not explicitly listed as an ingredient, it's inherent to calcium ascorbate).
Warnings
- Individuals monitoring calcium intake should be aware that calcium ascorbate contains calcium.
- Though generally well-tolerated, new supplements can sometimes cause mild digestive changes.
- Consult a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking other medications.
$6.39($0.12 per serving)
 Vitacost | $ 6.39 | |
 Daily Vita | $ 8.57 |
Goals
Impact
Highest effect
This buffered Vitamin C formula with a supportive blend of cofactors offers comprehensive daily support for overall wellness, albeit at a moderate dose.
Impact
Highest effect
The 500 mg of buffered Vitamin C combined with bioflavonoids can effectively support various aspects of the immune system's function.
Impact
Highest effect
The buffered Vitamin C and bioflavonoids provide antioxidant support and contribute to collagen synthesis, beneficial for cellular health and skin.
Impact
Highest effect
Essential for collagen production and protection from oxidative damage, this formulation supports skin structure, elasticity, and overall healthy appearance.
Impact
High effect
Vitamin C supports collagen formation, a crucial component of bone matrix, contributing to skeletal integrity.
Impact
High effect
The antioxidant properties of Vitamin C and its cofactors can help protect cells from oxidative stress, supporting general cellular well-being.
Impact
High effect
Vitamin C is vital for collagen production, which helps maintain healthy connective tissues in joints, supported by the included bioflavonoids.
Impact
High effect
Contributing to collagen synthesis and iron absorption, Vitamin C and its supporting nutrients are beneficial for maintaining healthy hair structure.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 500 mg |
Citrus Bioflavonoid Complex | 25 mg |
Acerola extract | 10 mg |
Rose Hips | 10 mg |
Rutin | 5 mg |
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