Magnesium Citrate Berry Drink Mix
A tasty berry-flavored drink mix with 300 mg of bioavailable magnesium citrate, excellent for stress relief, sleep, and overall magnesium support.
Score 80
A tasty berry-flavored drink mix with 300 mg of bioavailable magnesium citrate, excellent for stress relief, sleep, and overall magnesium support.
Analysis
This product provides 300 mg of elemental magnesium from magnesium citrate in a berry-flavored drink mix. Magnesium citrate is highly absorbable and can be particularly effective for calming the nervous system, making it suitable for stress relief and sleep support. The liquid format ensures rapid absorption and allows for flexible dosing, which can be beneficial for those who need to fine-tune their intake.
The inclusion of stevia leaf powder provides a natural sweetness, making the drink enjoyable to consume, especially as part of an evening routine. This supplement is well-positioned for individuals seeking a palatable and effective way to manage daily stress and promote restful sleep, alongside general magnesium benefits.
- Highly bioavailable magnesium citrate form for efficient absorption
- Pleasant berry flavor from natural stevia for easy consumption
- Drink mix format allows for flexible and potentially faster absorption
- Good elemental magnesium dose (300 mg)
- Often favored for stress relief and sleep support
- From a reputable natural health brand
- Requires mixing, which may be less convenient than capsules for some
- Flavor may not appeal to all users, despite being naturally sweetened
- Higher price per serving compared to basic magnesium forms
- Some individuals may be sensitive to stevia
- Magnesium citrate can have a laxative effect; adjust dosage if digestive upset occurs, especially with liquid forms.
- Consult a healthcare professional before use if you have kidney conditions or are taking medications.
- Mix thoroughly in water or other beverage to ensure proper dissolution and taste.
- Keep tightly sealed and away from moisture to maintain powder quality.
 Vitacost | $ 19.29 | |
 iHerb | $ 20.97 |
| Ingredient | Amount per serving |
|---|---|
pure high grade ionic Magnesium | 300 mg |
Stevia leaf powder | 10 mg |
