Melatonin 3 mg
Sundown
Melatonin 3 mg
4.6
★ ★ ★ ★ ★
(256 ratings)
Melatonin 3 mg
Score 90
A cost-effective and standard 3mg melatonin tablet, offering good value for basic sleep support.
Quantity: 120 Tablet(s) • (120 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 90
A cost-effective and standard 3mg melatonin tablet, offering good value for basic sleep support.
insights Analysis
This 3mg melatonin tablet from Sundown offers a standard and widely recommended dosage for general sleep support. This dose is a good starting point for many individuals, balancing efficacy with a lower risk of next-day grogginess. The price per serving of $0.06 is very competitive, making it an excellent value proposition for a basic melatonin supplement. While the review count is not as high as some market leaders, it still indicates a generally accepted product.
- Standard, effective dosage for sleep
- Excellent value per serving
- Simple formula
- Tablet form might have slower absorption compared to liquids or fast-dissolve options
- No additional ingredients for broader sleep or stress benefits
- None beyond general melatonin precautions
$7.24($0.06 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 7.24 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Melatonin | 3 mg |
Categories
Melatonin 90
As a 3mg melatonin product, its excellent value proposition and effective standard dose make it a highly competitive and reliable option within the melatonin collection.
Goals
3mg is a well-established and effective dose for promoting sleep, and the product's excellent value makes it a highly practical choice for consistent sleep support.
Melatonin's primary role in stress reduction is indirect, facilitated by the improvement of sleep quality, which can help calm the nervous system over time.
The anti-aging benefits are primarily theoretical and not strongly substantiated for typical melatonin dosages, relying on its general antioxidant properties and the restorative effects of sleep.
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(14990 ratings)
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Melatonin 3 mg
Nature Made
4.7
★★★★★
(18332 ratings)
Offers a great balance of effective dosage and competitive cost per serving.
95 Value
Melatonin 3 mg
Swanson
4.7
★★★★★
(9221 ratings)
Offers a great balance of effective dosage and competitive cost per serving.
94 Value
Melatonin 3 mg
21st Century
4.8
★★★★★
(14990 ratings)
Offers a great balance of effective dosage and competitive cost per serving.
95 Performance
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
Enhanced formulation with synergistic ingredients like Passionflower (Passiflora incarnata L.) aerial parts extract, L-5-Hydroxytryptophan, GABA, Valerian (Valeriana officinalis L.) root extract, L-Theanine, Lemon Balm (Melissa officinalis L.) aerial parts extract for comprehensive sleep support.
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Insomnitol
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Enhanced formulation with synergistic ingredients like gamma-Aminobutyric acid, German Chamomile, 5-HTP, L-Theanine, Valerian, Vitamin B-6, Lemon Balm, Passion Flower for comprehensive sleep support.
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