Calcium 1000
The Vitamin Shoppe
Score 78
A high-dose 1000 mg calcium carbonate supplement paired with Vitamin D3 in an easy-to-swallow softgel form, ideal for comprehensive bone support.
Score 78
A high-dose 1000 mg calcium carbonate supplement paired with Vitamin D3 in an easy-to-swallow softgel form, ideal for comprehensive bone support.
Analysis
This supplement from The Vitamin Shoppe offers a substantial 1000 mg of elemental calcium in the readily available calcium carbonate form. Its key advantage is the inclusion of Vitamin D3, which is vital for the body's ability to absorb and effectively use calcium for maintaining strong bones and teeth.
Designed for individuals needing a higher daily intake of calcium, this product helps ensure proper levels of two interconnected nutrients. The softgel format can often be easier to swallow than large tablets, making it a good choice for consistent daily use.
Pros
- Delivers a high 1000 mg dose of calcium per serving.
- Includes Vitamin D3 (10 mcg) to significantly aid calcium absorption.
- Softgel form may be easier to swallow for some individuals.
- Calcium carbonate is a cost-effective and common calcium source.
Cons
- Calcium carbonate may be less easily absorbed by individuals with low stomach acid, requiring food for best absorption.
- Higher price per serving compared to some other basic calcium carbonate options.
- Contains some calories and fat, which might be a consideration for specific diets.
Warnings
- Calcium carbonate is best taken with food to optimize absorption.
- If you have a history of kidney stones or other calcium-related conditions, consult a professional.
- Ensure overall daily calcium intake from all sources does not exceed recommended upper limits.
$17.99($0.35 per serving)
 iHerb | $ 17.99 |
Goals
Impact
Highest effect
The combination of a high calcium dose (1000 mg) and adequate Vitamin D3 provides excellent support for bone density and maintenance, contributing to overall skeletal strength.
Impact
Highest effect
With significant calcium and supportive Vitamin D3, this product offers strong potential to improve nail health and strength. Healthy mineral levels are often reflected in nail quality.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Vitamin D3 | 10 mcg |
Calcium | 1000 mg |
Calcium 82
This product is a strong offering in the calcium collection, delivering a high dose of calcium along with the crucial addition of Vitamin D3 in a preferred softgel form. It provides comprehensive calcium support.
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