Omega-3D Lemon
Nordic Naturals
Score 88
A high-quality Omega-3 supplement from Nordic Naturals, providing 690mg of total Omega-3s and a beneficial 1000 IU of Vitamin D3. It offers synergistic benefits for overall health, immunity, and bone support from a trusted brand.
Score 88
A high-quality Omega-3 supplement from Nordic Naturals, providing 690mg of total Omega-3s and a beneficial 1000 IU of Vitamin D3. It offers synergistic benefits for overall health, immunity, and bone support from a trusted brand.
Also available as 4 options
Analysis
Nordic Naturals Omega-3D Lemon offers 690mg of total Omega-3 fatty acids along with 25mcg (1000 IU) of Vitamin D3 per serving. This combination is particularly beneficial, as both Omega-3s and Vitamin D are crucial for numerous bodily functions and are frequently deficient in modern diets. The lemon flavor helps ensure easy consumption.
Nordic Naturals is consistently recognized as a leader in the Omega-3 market, known for its commitment to purity, freshness, and sustainable sourcing. Their fish oils are typically in the triglyceride form, which is scientifically proven to be more absorbable by the body compared to ethyl esters, enhancing the overall efficacy of the supplement.
The inclusion of Vitamin D3 synergistically enhances the product's benefits, supporting immune health, bone density, and mood, alongside the established advantages of Omega-3s for heart and brain health. This dual-action formula provides comprehensive support, making it an excellent choice for daily supplementation to address common nutritional needs simultaneously.
Pros
- Combines 690mg of high-quality Omega-3 fatty acids with 25mcg (1000 IU) of Vitamin D3 for synergistic health benefits.
- Produced by Nordic Naturals, a top-tier brand renowned for purity, freshness, and effective triglyceride-form fish oil.
- Supports a wide array of health goals including immune function, bone health, mood, and cardiovascular health.
- Lemon flavor contributes to a pleasant taste experience and helps prevent fishy burps.
Cons
- The specific breakdown of EPA and DHA within the 690mg total Omega-3s is not explicitly listed, which might be preferred for highly targeted applications.
- While a good dose, some individuals may seek higher concentrations of Omega-3s or Vitamin D3 for specific therapeutic needs, potentially requiring multiple servings.
Warnings
- Individuals on anticoagulant medication should consult a healthcare professional due to the potential anti-coagulant effects of Omega-3s.
- People with known fish allergies should avoid consuming this product.
$16.96($0.56 per serving)
 Daily Vita | $ 16.96 | |
 iHerb | $ 16.96 | |
 Vitacost | $ 16.99 |
Goals
Impact
Highest effect
This product excels for immunity, as both Omega-3s and Vitamin D3 are powerful immune modulators. Omega-3s help regulate inflammatory responses, while Vitamin D is crucial for immune cell function, providing robust support for the body's defenses against illness.
Impact
Highest effect
The inclusion of 1000 IU of Vitamin D3 alongside Omega-3s makes this product exceptional for bone health. Vitamin D is essential for calcium absorption and bone mineralization, while Omega-3s further support bone density, creating a comprehensive bone support formula.
Impact
Highest effect
Both Omega-3s (especially DHA/EPA) and Vitamin D3 are vital for brain health and neurotransmitter function, profoundly impacting mood regulation. Their combined effect can significantly enhance emotional well-being and resilience against mood fluctuations, offering superior support.
Impact
Highest effect
Omega-3s are potent anti-inflammatory agents that significantly support joint comfort and flexibility. Vitamin D also contributes to bone and cartilage health, offering comprehensive support for joint integrity and function, making it excellent for joint issues.
Impact
Highest effect
Both Omega-3s and Vitamin D3 play significant roles in cellular health, reducing oxidative stress, and maintaining telomere length, all contributing to anti-aging processes. This dual support fosters cellular resilience and systemic well-being.
Impact
Highest effect
By optimizing brain function, neurotransmitter balance, and reducing systemic inflammation, both Omega-3s and Vitamin D3 contribute to an enhanced ability to cope with stress. This dual action fosters greater mental resilience and a sense of calm under pressure.
Impact
Highest effect
Omega-3s promote skin barrier function, hydration, and reduce inflammation, while Vitamin D supports skin cell growth and repair. Together, they contribute to a healthier, more resilient, and radiant complexion, benefiting overall skin integrity and appearance.
Impact
Highest effect
Omega-3s are excellent for reducing exercise-induced inflammation and muscle soreness, aiding recovery. Vitamin D supports muscle function and strength, making this combination highly beneficial for optimizing physical performance and resilience in active individuals.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2 Gram(s) |
Vitamin D3 | 25 mcg |
Total Omega-3 Fatty Acids | 690 mg |
Omega-3 88
This product from Nordic Naturals offers a high-quality Omega-3 source with a substantial 690mg total. Its triglyceride form ensures excellent absorption, and the addition of Vitamin D3 enhances its overall value and effectiveness, making it a comprehensive choice in the Omega-3 category.
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Ultimate Omega-D3 Sport
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Ultimate Omega Xtra Lemon
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Ultimate Omega + CoQ10
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