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Omega-3D Lemon

Nordic Naturals
4.8
★ ★ ★ ★ ★
(2585 ratings)
Omega-3 690 mg
Product Image
Score94

A balanced omega-3 and vitamin D3 blend for supporting skin moisture and overall wellness.

How scoring works
Quantity:60 Softgel(s) • (30 servings)
Goals:
Skin Health

Score 94

A balanced omega-3 and vitamin D3 blend for supporting skin moisture and overall wellness.

How scoring works

Also available as

1 option
120 servings Omega-3 690 mg • 120 Softgel(s) • 60 servings $28.86 ($0.48 per serving)
$16.96($0.56 per serving)
Daily Vita
$ 16.96
iHerb
$ 16.96
Vitacost
$ 17.95
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Analysis

By including vitamin D3, this formula supports skin cell health alongside the lipid-reinforcing benefits of omega-3s. It is particularly helpful for maintaining hydration and protecting skin from environmental stressors.

The use of triglycerides makes this formula very bioavailable, meaning your body can use the fats and vitamin D more effectively. It is a solid, mid-range dose for daily wellness maintenance.

Pros

  • Includes a full daily dose of vitamin D3
  • Supports skin moisture and repair
  • Lemon flavor for easy consumption
  • Triglyceride form for high absorption

Cons

  • Moderate omega-3 concentration
  • Might need higher doses for intensive skin repair

Warnings

  • Check vitamin D levels to avoid over-supplementing
  • Take with your largest meal of the day

Nutrient quality

95 Highest impact

The inclusion of Vitamin D3 alongside a meaningful dose of omega-3s creates a well-rounded formula for skin and immunity. Triglyceride-form oils provide the highest standard for nutrient bioavailability in fish oil supplements.

Ingredient transparency

95 Highest impact

Transparency is high for total omega-3 and vitamin D3 content, though a specific EPA and DHA split is not listed on the label. The brand's commitment to third-party testing for purity adds a layer of consumer trust.

Customer satisfaction

95 Highest impact

Exceptional customer ratings and a high review count demonstrate strong market acceptance and product efficacy. Users frequently mention improvements in general well-being and the absence of a fishy aftertaste.

Value for money

91 Highest impact

The price per serving is competitive given the dual-action formula and high-purity standards. It offers strong value for those seeking both essential fats and vitamin D in one product.

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Goals

Skin Health
Impact
High effect
A- Goal FitC+ Strength of SupportD+ CoverageA- Formula Quality

Total Omega-3 fatty acids are provided in the highly bioavailable triglyceride form to support the skin's lipid barrier and manage inflammation. These essential fats are crucial for sealing in moisture and protecting against environmental irritants.

The addition of Vitamin D3 provides situational benefits for skin health, especially in those with limited sun exposure. While the sourcing is of high quality, the moderate concentration of omega-3s means that higher dosages may be needed for intensive barrier repair.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Vitamin D3 (Cholecalciferol)
 25 mcg
Total Omega-3 Fatty Acids
690 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
Omega-3 · 690 mg OverallScore74
A+ Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyB+ Value
This supplement provides a blend of omega-3s and Vitamin D3 in a high-quality triglyceride form. It offers good source purity and stability, although the overall concentration of omega-3s is moderate.
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Ultimate Omega Lemon

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Ultimate Omega Xtra Lemon

Nordic Naturals
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Other sellers (2)
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Ultimate Omega Xtra Lemon

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Other sellers (2)
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