Potassium Citrate 99 mg
NOW
Score 90
An exceptionally economical and reliable potassium citrate supplement, providing a standard 99mg elemental dose.
Score 90
An exceptionally economical and reliable potassium citrate supplement, providing a standard 99mg elemental dose.
Analysis
NOW Potassium Citrate 99 mg delivers a consistent 99mg of elemental potassium per serving, utilizing potassium citrate, a form known for its efficient absorption. This supplement is a fundamental choice for individuals aiming to support healthy fluid balance, nerve function, and muscle contractions.
What truly sets this product apart is its excellent value, providing a large quantity of servings at a remarkably low price per serving. This makes it an incredibly practical and sustainable option for long-term daily potassium supplementation.
Pros
- Outstanding price per serving
- Large quantity for extended use
- Well-regarded and widely used brand (NOW)
- Single, well-absorbed potassium form (citrate)
- Very high customer satisfaction evident from review count
Cons
- The 99mg dose is standard for OTC but might require multiple servings for higher needs
Warnings
- Individuals with kidney conditions or those taking certain medications should consult a healthcare professional before use.
- Adhere to recommended serving sizes unless advised otherwise by a professional.
$8.59($0.04 per serving)
 Vitacost | $ 8.59 | |
 Daily Vita | $ 8.70 | |
 Pure Formulas | $ 8.92 | |
 iHerb | $ 9.17 | |
 Walmart | $ 12.99 |
Goals
Impact
Highest effect
Potassium citrate helps maintain healthy blood pressure levels already within a normal range. Consistent intake is a cornerstone for supporting overall heart health and function.
Impact
Highest effect
Critical for proper muscle contraction and nerve signal transmission, potassium is vital for physical performance and post-exercise recovery. Supporting electrolyte balance is key for active individuals.
Impact
Highest effect
This product supports crucial cardiovascular functions by aiding in fluid balance and helping to maintain a normal heart rhythm. It provides fundamental support for a healthy circulatory system.
Impact
Highest effect
Essential for cellular energy processes and maintaining electrolyte balance, potassium contributes directly to overall vitality. This supplement can help support consistent energy levels.
Impact
Highest effect
Adequate potassium is necessary for optimal muscle function, including efficient contractions and recovery after exercise. This can be beneficial for those focused on building and maintaining muscle mass.
Impact
Highest effect
Potassium, particularly the citrate form, may contribute to bone health by influencing the body's acid-base balance. This can help in maintaining bone mineral density.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Potassium | 99 mg |
Potassium 92
This is a top-tier choice within the potassium collection due to its high-quality potassium citrate form, standard effective dose, and exceptional value. It reliably meets the needs for general potassium supplementation.
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This alternative offers 99mg of elemental potassium as Potassium Citrate at a notably lower price per serving. It's a very budget-friendly option for those seeking a standard dose of potassium in a well-regarded citrate form.
92 Value
Potassium Chloride 365 mg
Nutricost
This product delivers 365mg of elemental potassium per serving at a significantly lower cost per serving compared to the analyzed potassium citrate. It's a very economical way to increase potassium intake, primarily supporting electrolyte balance and muscle function.
80 Value
Potassium Bicarbonate 1.3 g
Nutricost
Offering 494mg of elemental potassium as Potassium Bicarbonate at an exceptionally low price per serving, this alternative provides a higher potassium dose for a fraction of the cost. It's an excellent value choice for those seeking high-potency potassium supplementation.
78 Value
Potassium Chloride Powder
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This powder provides 365mg of elemental potassium as Potassium Chloride at a very low price per serving. It's a cost-effective option for a substantial potassium dose, offering flexibility in how it can be consumed for supporting energy and cardiovascular health.
88 Performance
Keto Electrolyte Powder Lemon Lime Flavor
Trace Minerals
This powder provides a substantial 1000mg of potassium as Potassium Citrate, alongside magnesium and calcium, making it a comprehensive electrolyte solution. This higher potency and mineral blend can be particularly beneficial for intense fitness activities, muscle function, and cardiovascular support, offering more robust support than a single-ingredient potassium supplement.
87 Performance
Dr. Strum's Intensive Bone Formula
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While a broader bone health formula, this product delivers a significant 1173mg of potassium as Potassium Citrate, coupled with essential bone-supporting nutrients like Vitamin D3, K2, Calcium, Magnesium, and Zinc. For individuals with goals spanning bone health, fitness, and cardiovascular support, this multi-faceted approach can offer more extensive benefits.
85 Performance
TMSport Electrolyte Stamina
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This electrolyte blend provides 575mg of potassium (from Potassium Chloride and Citrate) along with magnesium, sodium, and trace minerals. It is designed to support energy levels, muscle function, and hydration, which aligns well with fitness and cardiovascular support goals. The comprehensive electrolyte profile can offer broader benefits compared to a potassium-only supplement.