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Chelated Magnesium

4.8
★ ★ ★ ★ ★
(265 ratings)
Magnesium 400 mg
Product Image
Score75
A fair-value glycinate-and-oxide blend with useful potential but unclear form proportions.
How scoring works
Tablet
Quantity:250 Tablet(s) • (62 servings)
Goals:
General Health
Energy
Fitness
Heart Health
Stress Relief
Bone Health
Cardiovascular Support

Score 75

A fair-value glycinate-and-oxide blend with useful potential but unclear form proportions.
How scoring works

Also available as

2 options
100 servings Magnesium 400 mg • 100 Tablet(s) • 25 servings $9.00 ($0.36 per serving) 100 servings Magnesium 400 mg • 100 Tablet(s) • 25 servings $12.29 ($0.49 per serving)
$16.09($0.25 per serving)
Vitacost
$ 20.69
Daily Vita
$ 26.40
Walmart
$ 26.99
iHerb
$ 22.08
Vitacost
$ 16.09
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Analysis

Magnesium glycinate chelate is generally a gentler, better-absorbed choice for systemic supplementation. Pairing it with oxide reduces that advantage because the contribution of each source is not shown.

A large bottle supports regular use, although the serving requires several tablets. The active ingredients are named, but the repeated quantities make practical dose interpretation unnecessarily difficult.

The serving cost is fair for a formula containing a chelated form. Buyers still need to accept mixed form quality and less certainty than a fully disclosed single-form product provides.

Who is it for
  • Adults wanting glycinate without paying only for a premium form
  • Established magnesium users comfortable with tablets
Best for
  • Mixed-form supplementation
  • Longer-term use from a high-count bottle

Pros

  • Contains glycinate chelate
  • Large package
  • Clearly names both magnesium forms
  • Fair serving cost

Cons

  • Oxide lowers absorption quality
  • Elemental total is difficult to interpret
  • Multi-tablet serving

Warnings

  • The stated high magnesium amount and oxide fraction may cause diarrhea or abdominal discomfort.
  • People with impaired kidney function may not clear supplemental magnesium safely.
  • Magnesium can reduce absorption of some antibiotics and thyroid medicine, so follow the prescribed spacing instructions.

Nutrient quality

75 High impact

Glycinate or chelated magnesium improves absorption potential and the amount is meaningful. Added oxide and a substantial supplemental dose reduce consistency and digestive tolerance.

Ingredient transparency

76 High impact

The magnesium amount and component forms are named. Form proportions, full directions, and non-active ingredients remain unclear.

Customer satisfaction

68 High impact

The aggregate satisfaction metric is strong and supported by a useful volume of ratings. Specific firsthand feedback is absent, so recurring complaints and purpose fit cannot be assessed.

Value for money

81 Highest impact

Favorable chelated material provides reasonable quality. The oxide component and unclear form proportions weaken cost efficiency and category competitiveness.

Report analysis

Goals

General Health
General Health
Impact
Highest effect
A Goal FitB+ Strength of SupportC+ CoverageB+ Formula Quality
Magnesium · 400 mg

Magnesium is a well-established foundational mineral involved in energy production, muscle function, and nerve signaling. The disclosed amount falls within the collection's preferred range and provides focused support rather than a token dose.

Glycinate and chelated forms improve absorption potential, but magnesium oxide keeps the blend from being consistently high quality. The formula is narrow by design, so it suits a specific magnesium gap better than comprehensive daily coverage.

Study evidence
Magnesium Supportive 114 studies
Energy
Energy
Impact
High effect
B+ Goal FitB+ Strength of SupportC CoverageB+ Formula Quality
Magnesium · 400 mg

Magnesium provides foundational support for ATP production, muscle function, and nerve signaling. The substantial elemental amount is most relevant when low magnesium status contributes to fatigue.

Glycinate and chelated forms improve the blend, but magnesium oxide reduces expected absorption quality. The supplemental magnesium amount may cause loose stools or stomach upset in sensitive users.

Study evidence
Magnesium Supportive 4 studies
Fitness
Fitness
Impact
High effect
A- Goal FitB Strength of SupportD+ CoverageB Formula Quality
Magnesium · 400 mg

Magnesium supports cellular energy, muscle function, and normal nerve signaling. The 400 mg amount is clearly disclosed with a glycinate chelate component.

Magnesium oxide lowers absorption quality, and four tablets are required for the full serving. The focused formula is useful but less reliable than a fully chelated alternative.

Study evidence
Magnesium Disputed 29 studies
Heart Health
Heart Health
Impact
High effect
B Goal FitB+ Strength of SupportC- CoverageB+ Formula Quality
Magnesium · 400 mg

A 400 mg magnesium amount provides substantial foundational support for heart rhythm and vascular tone. Glycinate chelate is a favorable form, but magnesium oxide is also present and the amount contributed by each form is unclear.

The focused mineral formula offers good depth but does not address lipids, cellular energy, or homocysteine. The four-tablet serving adds burden, and the oxide component may cause digestive discomfort in sensitive users.

Study evidence
Magnesium Supportive 158 studies
Stress Relief
Stress Relief
Impact
High effect
B- Goal FitB Strength of SupportC- CoverageA- Formula Quality
Magnesium · 400 mg

Magnesium provides relevant foundational support for nervous-system regulation and may help with stress-related tension. The disclosed amount appears substantial enough to contribute meaningfully.

Glycinate or chelated magnesium supports absorption, though included oxide keeps quality mixed. The single-mineral approach is focused but covers only foundational nervous-system support.

Study evidence
Magnesium Supportive 13 studies
Bone Health
Bone Health
Impact
High effect
B Goal FitB+ Strength of SupportD+ CoverageB- Formula Quality
Magnesium · 400 mg

Magnesium supports bone remodeling and vitamin D activation at a meaningful disclosed amount. Glycinate or chelated magnesium improves absorption potential, but included oxide weakens the blend.

The focused formula offers solid depth for one mineral pathway. It does not provide calcium, vitamin D, vitamin K, or protein-matrix support, so it is not a complete bone formula.

Study evidence
Magnesium Supportive 48 studies

Ingredients

IngredientAmount per serving
Magnesium (Magnesium Glycinate Chelate, Magnesium Oxide)
 400 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Magnesium (Magnesium Glycinate Chelate, Magnesium Oxide) · 400 mg OverallScore65
D- Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyC Value
+1

Glycinate chelate improves absorption potential, though included oxide keeps quality mixed. The elemental dose is clearly disclosed and falls within the preferred range. The below-median serving cost supports reasonable value despite the absence of a patented chelate.

View ingredientView products
Loading alternative details
84 Performance

Magnesium Bisglycinate Chelate

Healthy Origins
<p>TRAACS magnesium bisglycinate provides premium absorption quality and a useful elemental amount in a clean tablet. Compared with Chelated Magnesium, its magnesium form and supporting ingredients may be a better fit where the blend may support general mineral needs, but its form proportions are unclear and the full serving may cause loose stools in sensitive users, while the focused formula offers strong value but remains limited to one foundational mineral pathway.</p>
83 Performance

Albion Chelated Magnesium Glycinate

Swanson Ultra
<p>Patented TRAACS magnesium bisglycinate supplies a substantial magnesium amount in a focused formula. Compared with Chelated Magnesium, its magnesium form and supporting ingredients may be a better fit where the blend may support general mineral needs, but its form proportions are unclear and the full serving may cause loose stools in sensitive users, while value is reasonable after accounting for absorption quality.</p>
80 Performance

Magnesium Glycinate Chelate

Designs for Health
<p>A branded buffered glycinate chelate provides favorable absorption potential at a meaningful amount. Compared with Chelated Magnesium, its magnesium form and supporting ingredients may be a better fit where the blend may support general mineral needs, but its form proportions are unclear and the full serving may cause loose stools in sensitive users, while premium material and strong customer sentiment partly justify the elevated serving cost.</p>
80 Budget

Chelated Magnesium 250 mg

Country Life
<p>An amino acid chelate and oxide blend supplies a moderate magnesium amount in a focused formula. Its lower recurring cost than Chelated Magnesium makes it a more economical magnesium option, while value is favorable after accounting for absorption quality.</p>
88 Budget

Magnesium Bisglycinate Powder

NOW
<p>Magnesium bisglycinate supplies a well-absorbed form at a practical, moderate amount. Its lower recurring cost than Chelated Magnesium makes it a more economical magnesium option, while no meaningful dose or formulation concern is evident from the supplied facts.</p>
85 Budget

Magnesium Bisglycinate Chelate

Healthy Origins
<p>TRAACS magnesium bisglycinate provides premium absorption quality, a useful elemental amount, and exceptional serving value in a clean powder. Its lower recurring cost than Chelated Magnesium makes it a more economical magnesium option, while the product is narrow rather than comprehensive, and its relatively weak satisfaction metric deserves consideration despite the strong formula.</p>
84 Value

Magnesium Glycinate

NOW
<p>Magnesium glycinate is a well-absorbed form that is often gentle on digestion. Compared with Chelated Magnesium, its magnesium profile and lower recurring cost create a more favorable quality-to-cost balance, while active doses are stated, while missing excipient and full use details limit transparency.</p>
85 Value

Magnesium Bisglycinate 200 mg

Natural Factors
<p>A focused magnesium bisglycinate powder uses a highly absorbable form at a moderate, practical amount. Compared with Chelated Magnesium, its magnesium profile offers a practical quality-to-cost trade-off despite no confirmed cost advantage, while strong aggregate satisfaction and reasonable serving economics support value without an aggressive dose.</p>
91 Value

Krebs Magnesium Potassium Complex

Nature's Way
<p>Magnesium lysinate and malate provide favorable forms at a useful amount, with a modest potassium contribution. Compared with Chelated Magnesium, its magnesium profile and lower recurring cost create a more favorable quality-to-cost balance, while the focused formula offers excellent serving value.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Magnesium status and magnesium therapy in critically ill patients: A systematic review.
    Fairley J; Glassford NJ; Zhang L; Bellomo R · Journal of critical care · 2016
    Systematic review34 studies pooledGeneral Health forMagnesium
  2. Hospital-Acquired Dysmagnesemia and In-Hospital Mortality.
    Cheungpasitporn W; Thongprayoon C; Chewcharat A; Petnak T; Mao MA; Davis PW; Bathini T; Vallabhajosyula S; Qureshi F; Erickson SB · Medical sciences (Basel, Switzerland) · 2024
    Cohort study26,020 participantsGeneral Health forMagnesium
  3. Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
    Gu WJ; Duan XJ; Liu XZ; Cen Y; Tao LY; Lyu J; Yin HY · British journal of anaesthesia · 2023
    Cohort study10,999 participantsGeneral Health forMagnesium
  4. Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
    Li L; Streja E; Rhee CM; Mehrotra R; Soohoo M; Brunelli SM; Kovesdy CP; Kalantar-Zadeh K · American journal of kidney diseases : the official journal of the National Kidney Foundation · 2016
    Cohort study9,359 participantsGeneral Health forMagnesium
  5. Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
    De Oliveira GS; Castro-Alves LJ; Khan JH; McCarthy RJ · Anesthesiology · 2013
    Meta-analysis1,257 participants20 studies pooledGeneral Health forMagnesium
  6. The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis.
    Leenders NHJ; Vermeulen EA; van Ballegooijen AJ; Hoekstra T; de Vries R; Beulens JW; Vervloet MG · Clinical nutrition (Edinburgh, Scotland) · 2021
    Meta-analysis348,059 participants33 studies pooledGeneral Health forMagnesium
  7. Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
    Xiong J; He T; Wang M; Nie L; Zhang Y; Wang Y; Huang Y; Feng B; Zhang J; Zhao J · Journal of nephrology · 2020
    Meta-analysis200,934 participants20 studies pooledGeneral Health Cardiovascular Support forMagnesium
  8. Magpie Trial in the UK: methods and additional data for women and children at 2 years following pregnancy complicated by pre-eclampsia.
    Smyth RM; Spark P; Armstrong N; Duley L · BMC pregnancy and childbirth · 2009
    Randomized trial1,601 participantsGeneral Health forMagnesium
  9. Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
    Woods KL; Fletcher S · Lancet (London, England) · 1994
    Randomized trial2,316 participantsGeneral Health forMagnesium
  10. Effects of oral magnesium therapy on exercise tolerance, exercise-induced chest pain, and quality of life in patients with coronary artery disease.
    Shechter M; Bairey Merz CN; Stuehlinger HG; Slany J; Pachinger O; Rabinowitz B · The American journal of cardiology · 2003
    Randomized trial187 participantsGeneral Health forMagnesium
  11. The effect of food, vitamin, or mineral supplements on chronic constipation in adults: A systematic review and meta-analysis of randomized controlled trials.
    van der Schoot A; Creedon A; Whelan K; Dimidi E · Neurogastroenterology and motility · 2023
    Meta-analysis787 participants8 studies pooledDigestive Health forMagnesium
  12. Lactobacillus casei rhamnosus Lcr35 in children with chronic constipation.
    Bu LN; Chang MH; Ni YH; Chen HL; Cheng CC · Pediatrics international : official journal of the Japan Pediatric Society · 2007
    Randomized trial45 participantsDigestive Health forMagnesium
  13. A Randomized Double-blind Placebo-controlled Trial on the Effect of Magnesium Oxide in Patients With Chronic Constipation.
    Mori S; Tomita T; Fujimura K; Asano H; Ogawa T; Yamasaki T; Kondo T; Kono T; Tozawa K; Oshima T; Fukui H; Kimura T; Watari J; Miwa H · Journal of neurogastroenterology and motility · 2022
    Randomized trial34 participantsDigestive Health forMagnesium
  14. Ca:Mg ratio, medium-chain fatty acids, and the gut microbiome.
    Fan L; Zhu X; Sun S; Yu C; Huang X; Ness R; Dugan LL; Shu L; Seidner DL; Murff HJ; Fodor AA; Azcarate-Peril MA; Shrubsole MJ; Dai Q · Clinical nutrition (Edinburgh, Scotland) · 2022
    Randomized trial240 participantsDigestive Health forMagnesium
  15. Magnesium-Rich Mineral Water Improves Stool Consistency and Bowel Habits in Healthy Subjects: A Randomized Controlled Trial.
    Yoneda H; Tomita T; Kitano T; Morishita D; Kodani M; Nishii N; Sei H; Eda H; Sato T; Kawai M; Yokoyama Y; Igeta M; Okugawa T; Fukui H; Shinzaki S · Neurogastroenterology and motility · 2026
    Randomized trial40 participantsDigestive Health forMagnesium
  16. Lactobacillus reuteri DSM 17938 and Magnesium Oxide in Children with Functional Chronic Constipation: A Double-Blind and Randomized Clinical Trial.
    Kubota M; Ito K; Tomimoto K; Kanazaki M; Tsukiyama K; Kubota A; Kuroki H; Fujita M; Vandenplas Y · Nutrients · 2020
    Randomized trial60 participantsDigestive Health forMagnesium
  17. Diagnosis of magnesium-induced diarrhea.
    Fine KD; Santa Ana CA; Fordtran JS · The New England journal of medicine · 1991
    Clinical trial19 participantsDigestive Health forMagnesium
  18. The Magnesium-Rich Formula for Functional Constipation in Infants: a Randomized Comparator-Controlled Study.
    Benninga MA; MENA Infant Constipation Study Group; Vandenplas Y · Pediatric gastroenterology, hepatology & nutrition · 2022
    Randomized trial286 participantsDigestive Health forMagnesium
  19. Effect of the laxative magnesium oxide on gastrointestinal functional recovery in fast-track colonic resection: a double-blind, placebo-controlled randomized study.
    Andersen J; Christensen H; Pachler JH; Hallin M; Thaysen HV; Kehlet H · Colorectal disease : the official journal of the Association of Coloproctology of Great Britain and Ireland · 2012
    Randomized trial49 participantsDigestive Health forMagnesium
  20. Efficacy of oral magnesium therapy in the treatment of chronic constipation in spastic cerebral palsy children: a randomized controlled trial.
    Hassanein SMA; Deifallah SM; Bastawy HA · World journal of pediatrics : WJP · 2021
    Randomized trial100 participantsDigestive Health forMagnesium
  21. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  22. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  23. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  24. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  25. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  26. Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
    Del Gobbo LC; Imamura F; Wu JH; de Oliveira Otto MC; Chiuve SE; Mozaffarian D · The American journal of clinical nutrition · 2013
    Meta-analysis313,041 participants16 studies pooledCardiovascular Support forMagnesium
  27. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
    Qu X; Jin F; Hao Y; Li H; Tang T; Wang H; Yan W; Dai K · PloS one · 2013
    Meta-analysis532,979 participants19 studies pooledCardiovascular Support forMagnesium
  28. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledCardiovascular Support Heart Health forMagnesium
  29. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support Heart Health forMagnesium
  30. Magnesium treatment increases gut microbiome synthesizing vitamin D and inhibiting colorectal cancer: results from a double-blind precision-based randomized placebo-controlled trial.
    Sun E; Zhu X; Ness RM; Murff HJ; Sun S; Yu C; Fan L; Azcarate-Peril MA; Shrubsole MJ; Dai Q · The American journal of clinical nutrition · 2025
    Randomized trial240 participantsDigestive Health forMagnesium
  31. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
    Hausenblas HA; Lynch T; Hooper S; Shrestha A; Rosendale D; Gu J · Sleep medicine: X · 2025
    Randomized trial80 participantsEnergy forMagnesium
  32. Total magnesium intake and risk of frailty in older women.
    Struijk EA; Fung TT; Bischoff-Ferrari HA; Willett WC; Lopez-Garcia E · Journal of cachexia, sarcopenia and muscle · 2024
    Cohort study81,524 participantsEnergy Fitness forMagnesium
  33. Red blood cell magnesium and chronic fatigue syndrome.
    Cox IM; Campbell MJ; Dowson D · Lancet (London, England) · 1991
    Randomized trial32 participantsEnergy forMagnesium
  34. Exercise, magnesium and immune function.
    Laires MJ; Monteiro C · Magnesium research · 2008
    Narrative reviewEnergy forMagnesium
  35. Dietary Magnesium May Be Protective for Aging of Bone and Skeletal Muscle in Middle and Younger Older Age Men and Women: Cross-Sectional Findings from the UK Biobank Cohort.
    Welch AA; Skinner J; Hickson M · Nutrients · 2018
    Cross-sectional study156,575 participantsFitness forMagnesium
  36. Dietary Magnesium Is Positively Associated With Skeletal Muscle Power and Indices of Muscle Mass and May Attenuate the Association Between Circulating C-Reactive Protein and Muscle Mass in Women.
    Welch AA; Kelaiditi E; Jennings A; Steves CJ; Spector TD; MacGregor A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2016
    Cross-sectional study2,570 participantsFitness forMagnesium
  37. Nutritional intake as a determinant of high-speed resistance and multicomponent training efficacy on strength in older women at risk of sarcopenia. A randomized clinical trial.
    Polo-Ferrero L; Recio-Rodriguez JI; González-Manzano S; Martín-Vallejo J; Barbero-Iglesias FJ; Montero-Errasquín B; Cruz-Jentoft AJ; Méndez-Sánchez R · Clinical nutrition (Edinburgh, Scotland) · 2025
    Randomized trial80 participantsFitness forMagnesium
  38. Minerals and Sarcopenia in Older Adults: An Updated Systematic Review.
    van Dronkelaar C; Fultinga M; Hummel M; Kruizenga H; Weijs PJM; Tieland M · Journal of the American Medical Directors Association · 2023
    Systematic review45 studies pooledFitness forMagnesium
  39. The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
    Jaripur M; Ghasemi-Tehrani H; Askari G; Gholizadeh-Moghaddam M; Clark CCT; Rouhani MH · Reproductive biology and endocrinology : RB&E · 2022
    Randomized trial64 participantsGeneral Health forMagnesium
  40. Effects of magnesium supplementation on improving hyperglycemia, hypercholesterolemia, and hypertension in type 2 diabetes: A pooled analysis of 24 randomized controlled trials.
    Xu L; Li X; Wang X; Xu M · Frontiers in nutrition · 2023
    Meta-analysis1,325 participants24 studies pooledHeart Health forMagnesium
  41. The effect of lowering blood pressure by magnesium supplementation in diabetic hypertensive adults with low serum magnesium levels: a randomized, double-blind, placebo-controlled clinical trial.
    Guerrero-Romero F; Rodríguez-Morán M · Journal of human hypertension · 2009
    Randomized trial82 participantsHeart Health forMagnesium
  42. Positive effects of magnesium supplementation in metabolic syndrome.
    Kisters S; Kisters K; Werner T; Vormann J; Tokmak F; Westhoff T; Gröber U; Predel HG; Reuter H · International journal of clinical pharmacology and therapeutics · 2024
    Randomized trial54 participantsHeart Health forMagnesium
  43. Role of magnesium supplementation in the treatment of depression: A randomized clinical trial.
    Tarleton EK; Littenberg B; MacLean CD; Kennedy AG; Daley C · PloS one · 2017
    Randomized trial126 participantsStress Relief forMagnesium
  44. Effects of Intravenous Esketamine or Magnesium Sulfate on Early Postoperative Negative Emotions and Pain in Patients Undergoing Endoscopic Sinus Surgery: A Randomized Controlled Trial.
    Wang L; Zhou J; Liu Q; Qian K; Wang L; Xie C · Therapeutics and clinical risk management · 2026
    Randomized trial137 participantsStress Relief forMagnesium
  45. Effect of short-term magnesium supplementation on anxiety, depression and sleep quality in patients after open-heart surgery.
    Saba S; Faizi F; Sepandi M; Nehrir B · Magnesium research · 2022
    Non-randomized trial60 participantsStress Relief forMagnesium
  46. Effects of dry needling compared to magnesium infiltration in trigger points for patients with myofascial pain syndrome: a randomized controlled study in Tunisia.
    Dhouibi J; Moncer R; Kalbousi N; Gaddour M; Laayouni S; Ouanes W; Kacem B; Jemni S · Korean journal of family medicine · 2026
    Randomized trial45 participantsStress Relief forMagnesium
  47. Effect of magnesium and vitamin B6 supplementation on mental health and quality of life in stressed healthy adults: Post-hoc analysis of a randomised controlled trial.
    Noah L; Dye L; Bois De Fer B; Mazur A; Pickering G; Pouteau E · Stress and health : journal of the International Society for the Investigation of Stress · 2021
    Randomized trialStress Relief forMagnesium
  48. Magnesium and anabolic hormones in older men.
    Maggio M; Ceda GP; Lauretani F; Cattabiani C; Avantaggiato E; Morganti S; Ablondi F; Bandinelli S; Dominguez LJ; Barbagallo M; Paolisso G; Semba RD; Ferrucci L · International journal of andrology · 2012
    Cohort study399 participantsTestosterone Support forMagnesium
  49. Analysis of the relationship between the blood concentration of several metals, macro- and micronutrients and endocrine disorders associated with male aging.
    Rotter I; Kosik-Bogacka DI; Dołęgowska B; Safranow K; Kuczyńska M; Laszczyńska M · Environmental geochemistry and health · 2017
    Cross-sectional study313 participantsTestosterone Support forMagnesium
  50. Effect of magnesium supplementation in improving hyperandrogenism, hirsutism, and sleep quality in women with polycystic ovary syndrome: A randomized, placebo-controlled clinical trial.
    Gholizadeh-Moghaddam M; Ghasemi-Tehrani H; Askari G; Jaripur M; Clark CCT; Rouhani MH · Health science reports · 2024
    Randomized trial64 participantsTestosterone Support forMagnesium
  51. The effects of trace element supplementation on glycolipid metabolism in PCOS: a systematic review and meta-analysis.
    Yang L; Gao Y; Zhao W; Qi Y; Duo X; Wang H · Frontiers in nutrition · 2025
    Meta-analysis1,600 participants25 studies pooledTestosterone Support forMagnesium
  52. Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion.
    Cinar V; Polat Y; Baltaci AK; Mogulkoc R · Biological trace element research · 2011
    Non-randomized trial20 participantsTestosterone Support forMagnesium