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Arctic Cod Liver Oil Lemon

Nordic Naturals
4.8
★ ★ ★ ★ ★
(2988 ratings)
Omega-3 750 mg
Product Image
Score93

A traditional cod liver oil softgel that supports skin surface health and moisture retention.

How scoring works
Quantity:180 Softgel(s) • (60 servings)
Goals:
Skin Health

Score 93

A traditional cod liver oil softgel that supports skin surface health and moisture retention.

How scoring works

Also available as

1 option
90 servings Omega-3 750 mg • 90 Softgel(s) • 30 servings $21.21 ($0.70 per serving)
$40.76($0.67 per serving)
iHerb
$ 42.46
Vitacost
$ 44.49
Walmart
$ 40.76
Daily Vita
$ 40.76
Report prices

Analysis

Cod liver oil is unique because it naturally contains vitamin A alongside essential fatty acids. These nutrients work together to support a healthy skin surface and maintain hydration.

This 180-count softgel format is convenient for those who want the benefits of cod liver oil without the liquid taste. It uses a pure triglyceride form for better absorption of its active ingredients.

Pros

  • Natural source of vitamin A
  • Supports skin cell turnover
  • Bioavailable triglyceride form
  • Convenient softgel format

Cons

  • Lower omega-3 concentration than refined oils
  • Requires taking 3 softgels per serving

Warnings

  • Be mindful of vitamin A intake from other supplements
  • Check for freshness before each use

Nutrient quality

93 Highest impact

Naturally occurring vitamin A and omega-3s in the triglyceride form provide synergistic support for the skin. The dosages are moderate but appropriate for a whole-food derived marine oil.

Ingredient transparency

95 Highest impact

The label provides a clear breakdown of active ingredients, including vitamins and total fats. Transparent naming and serving instructions make the product easy to incorporate into a routine.

Customer satisfaction

97 Highest impact

With a very high average rating and a large volume of feedback, consumer trust in this product is well-established. Users frequently report positive outcomes consistent with the product's nutritional profile.

Value for money

88 Highest impact

The cost per serving is reasonable for a high-quality, third-party tested cod liver oil. It offers a solid balance between premium sourcing and daily affordability.

Report analysis

Goals

Skin Health
Impact
Highest effect
B+ Goal FitB Strength of SupportC+ CoverageA Formula Quality

Support for skin barrier function and cell turnover is provided through a natural source of Omega-3 fatty acids and Vitamin A. These nutrients contribute to moisture retention and the maintenance of a healthy skin surface.

Sourcing from Arctic Cod ensures a pure and bioavailable triglyceride form for optimal lipid absorption. The moderate concentration of actives reflects the unrefined nature of Cod Liver oil, which provides a traditional approach to dermal maintenance.

View goal →

Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Fat
3 Gram(s)
Cholesterol
10 mg
Vitamin A
30 mcg RAE
Total Omega-3 Fatty Acids
750 mg
Gluten Free Adults 18–50
Report overview
Omega-3 · 750 mg OverallScore69
A- Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyB+ Value
This cod liver oil softgel provides natural omega-3s and vitamin A in a pure and bioavailable triglyceride form. It is a solid and reliable choice, offering decent value for a traditional oil.
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